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Most recently published stories in Longevity.

How to cure anti-aging problem | Anti-aging treatment in delhi
Aging is a natural process; our cells and the organs degenerate as we grow older. Today's lifestyle -- stress, processed food, pollution, long working hours and the lack of physical activity -- makes ageing set in early. The usual and the most visible signs of ageing are lackluster skin, wrinkles, age spots, hair loss, and the setting in of degenerative diseases like diabetes and arthritis. The skin center is the best skin clinic in delhi. We actively implement the latest technology and provide each consumer with the highest-grade of skincare products and services like acne, botox, filler, permanent hair reduction & mesotherapy, cosmetology, dermatology and many more. Best skin clinic in delhi
By The skin center5 years ago in Longevity
PAY ATTENTION WHEN IT COMES TO SLEEP
Today, we are closer and more connected. Life is also more fast-paced than ever. We go about our day trying to cram everything into our schedule and quite often, our ‘tasks’ are given more importance than essential activities like sleeping and even eating properly. A lot of us book shows online, check out clothes, and even buy furniture online to make better use of our time but ironically, we give sleep a back seat. It makes no sense to search for the best beds online in Bangalore if we are not turning in to get a healthy night’s sleep. Being one of the top furniture stores in Bangalore as well as a leading online furniture store, we understand the importance of efficiency, multi-tasking, and quick delivery as much as the next person. However, we also understand the importance of proper sleep in functioning. Funnily enough, less sleep can actually take you further away from achieving your dreams. So read on to know the positive effects of sleep, and we hope this blog puts you to sleep on time.
By Nikhil Suresh5 years ago in Longevity
Ocimum Baslicum (Tukham Balangu) Uses & Benefits
Ocimum Baslicum is one of the herbal remedies used for blood pressure and sugar level. Its origin is from a southern region of China known as Kung Shi. The herb is also known as Wu Qi. This herb is very useful for those who want to maintain healthy blood pressure and sugar level. This herb has been used for thousands of years for treating different health problems. One of the most common uses is for treating high blood pressure and maintaining healthy blood sugar level. It has properties that can prevent blood clotting. Blood vessels are strengthened. And it helps to stimulate the production of red blood cells. It is widely used in the country of Japan, where it is one of the most popular herbs used for cooking and medicine. In fact, there are cookbooks that mention this herb in the ingredients section. It is also widely known as a flavoring for cooking and as an ingredient of many foods. It has been used as an effective aphrodisiac for men. This is the reason why it is added to food supplements. For women, it can be used as a mosquito repellent.
By Shifa Amjad Asghar5 years ago in Longevity
Custom Keto Diet Plan
CLICK HERE TO GET THE KETO DIET PLAN THAT IS RIGHT FOR YOU What is a keto diet? The keto diet is a very low-carb, higher-fat diet. It’s similar in many ways to other low-carb diets.
By Almighty Cyrie5 years ago in Longevity
Simple Logic on the Reason why Feelings Appear
Where do the feelings come from? What influences their appearance? Can we control how we feel? I was wondering about these questions and thought to put together a short process of my thinking.
By Vytas5 years ago in Longevity
Free Weekly Reading #55 Mirror Dragon Tarot
Mirror Dragon Tarot Each week when I do these readings I set up my reading space with black fabric, (for the photo, mostly but it also allows for and smooth, calm space to focus on the cards) make sure I have undisturbed quiet time; dogs are out, husband is at work/play/store/whatever, phone is off, etc… I begin with a quick grounding meditation and settle into a centered peace to ask for guidance in choosing the cards which will be most appropriate for the week ahead. I shuffle the cards with my intent in mind and spread them in a dealer’s “ribbon spread”. Then with eyes closed, I ask for the Center card, the West card and finally, the East card, reaching out to the spread, touching the cards and choosing the one that feels most fully under my finger tip, then sliding them into their positions. Before opening my eyes I return to a calm, centered state and do my best to sense whether the three cards I’ve chosen are the most fitting for the highest and best for all involved. Only then do I turn them face up and photograph them for the reading. There are times when I see the three cards before me and groan or breathe a sigh of relief but I always use the cards I’ve selected ”blindly”.
By Victoria LaPointe5 years ago in Longevity
17 Facts on Exercise, Depression and other Mental Health Disorders
In my previous post, I wrote about the different nutrients which can affect a person's mental health and how you can eat to reduce risk or symptoms of depression, anxiety and other mental health conditions. In this post, we are going to focus on another aspect of daily life which can benefit mental health and doesn't have to cost a penny. This post is going to discuss exercise and how it can benefit your mental health. The physical benefits of exercise such as lower risk and prevention of cardiovascular disease, diabetes, cancer, obesity, and Alzheimer's, are well known but the real evidence behind the effects of exercise on a person’s mental health may be less clear [1]. After reading this post, and my previous, I hope you all will have a better understanding of the small changes you can make to increase your mood and feel better within yourself.
By Miles Redway-Maiden5 years ago in Longevity
Nutrition, Depression, Anxiety and other Mental Health Disorders
Our mental health plays a massive part in all our lives and as time goes on, we are learning more and more about what affects our mental health and how we can improve it. A major complication of not being in an optimal mental state is the risk of depression increasing which can lead to suicide; the cause of death for 788,000 in 2015 [6]. In addition to the talk therapies I mentioned in my previous post on PTSD, there are other, most likely more accessible, avenues to improving your mental health. It was postulated at the 2016 Nutrition Society Winter Meeting that food and nutrient-based approaches by being able to curtail the burden of neurological and mental disease [7]. Other studies have found micronutrient treatment to alleviate psychological systems like depression, anxiety, rage, irritability, and attention problems [8]. In this post, we will talk about how the nutrients in your diet can affect and improve your mental health.
By Miles Redway-Maiden5 years ago in Longevity
Can Ageing Be Delayed
Man is mortal yet his quest for a long life remains immortal — Chirag We all age. Whether we like it or not, we will chronologically age by every passing second. Because, time doesn’t freeze, but runs. We can’t stop it or even slow it down a bit.
By Chirag PhD5 years ago in Longevity
Twin Flames: The Separation Phase
In my other article about Twin Flames I wrote about the twin flame activation, which is when you meet your twin and you become awakened to your true consciousness so your life starts to change and your interests change to become more spiritually aligned and you just feel different because you met your perfect energetic match and some of the twin flame journey signs like that. So now I'm gonna talk about the next phase of the journey which is called the separation phase from my perspective as the Divine Feminine counterpart of the connection. Within the twin connection there is the Divine Feminine and the divine masculine. Each counterpart either has one of these energies that is more prevalent than the other. For me, i’m the more feminine energy in my connection. The goal during the separation phase is to blend peacefully the masculine and feminine energies within ourselves because everything starts from within before it can manifest outside of us.
By Lo NYC5 years ago in Longevity
The most divine relationship that there is: Twin Flames.
The most divine relationship that there is called the Twin Flame relationship and twin flame journey. So the concept of twin flames is one of the most confusing journeys within spirituality because the twin flame journey itself is unique for every set of twins, BUT the template and the design of the twin flame connection is all rooted in the same foundation. So let’s start with the basics. The twin flames begin as one soul before their incarnation onto earth. When the soul decides to incarnate earth, it is divided into two bodies. The soul splits into two because twins have a very specific mission to deliver on earth and the more people there are carrying out this mission, the better, so they can deliver in more abundance by splitting up their responsibilities. The responsibilities of the twins are generally to expand the definition of love by promoting unconditional love, breaking the outdated relationship templates within basically every single category, and striving for more out of life than the old mold of society. As these souls go through life they resonate deeply with searching for more out of life because they are sent here with a mission to help the earth ascend to a higher consciousness by embodying the highest vibration possible which is unconditional love. Twins help raise the frequency of the planet and everybody on it by embodying this high frequency. As we know, society is not rooted in unconditional love and a connection to source and to everything and everyone because society is rooted in separation, ego based consciousness which the twins aren’t aligned with.. Because they’re twins. Twins are aligned with connection - initially for their twin, but then it is spread out and reflected in a connection to everything else.
By Lo NYC5 years ago in Longevity
The Connection Between Spirituality and a Plant Based Diet.
I committed to a plant based lifestyle for so many reasons, but I didn’t integrate the spiritual connection until later on in my journey. For me, connecting to the spiritual side of a plant based diet and integrating spirituality into my eating decisions fueled my commitment further and helped me feel more confident that I was making the right decision. Before I fully made the connection, living this way felt kind of intimidating, restrictive, and hard to commit to with conviction, so when I educated on myself on the spiritual aspects within a plant based lifestyle, the evidence made complete sense to me and drove me to release any fears I still had. I’ve been able to transform my initial approach and relying on these factors due to my deep connection to spirituality is responsible for the ease within my lifestyle choices.
By Lo NYC5 years ago in Longevity