Latest Stories
Most recently published stories in Longevity.
Dancing with Covid-19
March 9, 2021 (this morning) CRYING IN MY CAR I sat in my car and silently cried tears of happiness. I just received my first vaccination for Covid-19 and feel like huge weights have dropped from my shoulders. Also, I think I feel a deep (and it is hoped, an abiding) sense of gratitude for this shot! I had Covid-19 in January. A retroactive realization of perhaps just how close to death I had come. There's nothing special about my experience other than it is my experience. But my story isn't especially tragic.
By Shawn Ingram5 years ago in Longevity
Are You Growing Old Too Fast?
Meditation Relieves Stress Stress, an automatic biological response of the body, characterized by symptoms of emotional or physical tension in reaction to a situation in which a person feels anxious or threatened, is experienced by everyone at some time in their life. Man or woman, adult or child, no one is immune. For many of us, stress seems an inescapable “part and parcel” of our daily lives.
By Marlene Affeld5 years ago in Longevity
6 Easy Tips for Improving Physical and Mental Health
Mental and physical health are the most important aspects of the human life. No matter how hard the person tries to live but any one of the health wavers then they would not be able to live life freely. Thus, it is very important to start with some simple steps to improve the overall health.
By health service5 years ago in Longevity
20 Vitamins and Supplements to Boost your Immune Health for COVID-19
While things like a pandemic and seasons changing may help us to remember immune health, it's really of most extreme significance the entire year. Fortunately, even though a few things are out of your control, there is still a lot that you can handle explicitly what you eating, what health supplements & immune booster vitamins you take, and how you treat your body.
By Pathway heal5 years ago in Longevity
Celebrating Alexandra Elle
When reflecting on Black business owners and entrepreneurs I admire, I knew I had to write about a female given International Women's Day on March 8th. It was an obvious choice to write about Alexandra Elle, for she's accomplishing everything in life I wish to achieve myself.
By Jesse Bixby5 years ago in Longevity
Why Walking 10,000+ Steps A Day Can Keep You Healthy
In my thirties, forties, and fifties, I ran every day for exercise. I also ran in 5K and 10K runs for the fun of it, played tennis, racketball and skied. I was a reasonably good long-distance runner in my youth, running in both road and cross country races. I also played rugby. a game that is very unkind to the knees.
By Michael Trigg5 years ago in Longevity
Against all odds a scientist without an official training become an Inventor
I might know how you are feeling. It is not fair they way you are treated. You don’t want to compete, learn, challenged and even sometimes, you don’t want to go to work because you had enough. It is hard to be a minority living with discrimination and someone who did not experience that cannot understand you. It is all about frustration and sometimes you feel helpless. The opportunities you want are given to others and somehow you can never get the treatment you deserve from the institutions. Let me tell you a story of an intelligent man who achieved so much in his life with hard work and patience.
By Çiğdem Arca5 years ago in Longevity
