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Most recently published stories in Longevity.
How To Reach 10,000 Steps a Day Without Leaving Your Apartment
Why 10000 steps? According to a study, life expectancy only increases continuously up to 7500 steps per day. More steps do not bring a further increase in life expectancy. So if you are satisfied with a statistical probability for a higher life expectancy, you can limit yourself to 7500 steps.
By René Junge5 years ago in Longevity
5 best natural supplements for joint pain
Joint pain may affect the function of the joint, and can limit a person’s ability to do basic tasks. Severe joint pain can affect the quality of life. Treatment should focus not only on pain but also on the affected activities and functions. Joint pain can be a result of several different conditions, including injury and infection. People can often manage mild joint pain with home remedies, but medical treatment is likely to be necessary for severe or persistent joint pain.
By Green Organic Supplement5 years ago in Longevity
50 Motivation quotes in English that will give you positivity in 2021 and 2022. Best quotes.
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By Devesh Pareek (Digital expert)5 years ago in Longevity
Omega 3 Fish Oil and Weight Loss
A lot of people still don't know there are fat burning foods that can actually increase the number of fat calories your body burns each day? These are known as free foods and are generally low in calories; in fact some of these foods are so low in calories that your body actually burns more calories metabolising them, than the total amount of calories in the food it's self.
By sanjit kr saha5 years ago in Longevity
This Is What Intermittent Fasting Feels Like
Intermittent fasting is one of the most popular fitness trends these days. I first heard about it on Tim Ferriss’ podcast. As a devotee of the “human guinea pig”, I started to dig deeper into the concept. More than a diet, this is a lifestyle with proven benefits to your body and mind.
By Diana Bernardo5 years ago in Longevity
Portable Cardiology Ultrasound Systems Market Prospects & Upcoming Trends and Opportunities Analyzed for Coming Years
The global portable cardiology ultrasound systems market is segmented by device-display into color display and black & white (B/W) display; by technology into 2D, 3D or 4D and Doppler imaging; by end-use into hospitals, cardiovascular clinics, echocardiography and vascular laboratories, diagnostic laboratories and ambulatory surgical centers and by regions. Portable cardiology ultrasound systems market is anticipated to mask a significant CAGR during the forecast period i.e. 2018-2027.
By Jacob Dowling5 years ago in Longevity
SWIMMING FOREVER
The Olympic Games or Olympics are the leading worldwide games, highlighting summer and winter sports rivalries in which a huge number of competitors from around the globe partake in a variety of sports. The Olympic Games are viewed as the world's principal sports rivalry with in excess of 200 countries participating. Held every 4 years, the Olympics move between the Summer and Winter Olympics at regular intervals.
By Dandelionclub5 years ago in Longevity
YOGA FOREVER
Since our inception, we are concerned for our physical and mental well-being. During the course of centuries and even millennia, we have devised many regimens and food items that turned out to be false in the succeeding centuries. There are some practices and exercise regimens native to some regions that stood the test of time and are still used by millions of people in this day and age to keep them healthy and hearty. One of these regimens is Yoga.
By Dandelionclub5 years ago in Longevity
Did You Know Sound is one of the Most Powerful Tools For Healing in Existence?
They have known this for hundreds, maybe thousands of years. Long before modern science, shamans used sound to induce a trancelike state into other people. Healers used sound and complex rituals to trigger the healing process of their patients and military leaders used sound to inspire and get their troops motivated for battle.
By Happydazegt5 years ago in Longevity
Six Foods For The Brain That Improve Productivity
It is essential to supply the brain with the right nutrients since our work nowadays mainly consists of mental work. Nutrients, vitamins, and minerals directly influence the brain cells and, thus, the brain functions. But they also affect our mood, concentration, and performance. Eating the right foods will help protect your brain from disease in the long term.
By Whatsdalatest5 years ago in Longevity
How To Become A Reiki Master
How To Become A Reiki Master Reiki is a form of energy healing that takes into account a person's physical, mental, emotional, and spiritual well-being. This Japanese custom has many advantages. It is founded on the belief that we all possess a vital energy that enables us to breathe, experience, dream, and work.
By Reiki-Master-Healer5 years ago in Longevity










