This month has 3 themes and 3 cards with the overarching theme of "New Energy" recorded oceanside in Playa Santa Marianita, Ecuador. here's the link to watch the energy update https://www.youtube.com/watch?v=UDJXDOdxwuo
New energy is the theme for June, 6 months into 2022 and we are owning our power, owning our gifts, and ready to fly! New updates, new upgrades, feeling energetic, the official start of summer and we feel lighter and brighter. Love flowing through us, above us, below us, and all around us. Fully stepping into our Yin/Yang full balance of peace and presence. Respecting the illusion and knowing the truth. Feeling more stable, more balanced, and with a solid foundation.
06-01-2022 in numerology reduces to 4, 4's are about security, stability, family, and foundations.
Numerologists recognize the four as the number of foundations, materiality, physicality, practicality, and prosperity. The number four represents buildings, doorways, and the earth itself, standing as a symbol of things that are solid and not prone to change easily. You won’t get far with square wheels on a vehicle, and common sense prevents you from trying to fit a square peg into a round hole! The number 4 is the very essence of form and durability; a cornerstone in a building is marked to show just that.
The number four also represents commitment and obedience, strength and productivity. It’s not a particularly artistic or visionary number and contains little desire to stand out, but it’s incredibly tenacious, persistent, and purposeful.
Just picture a square, the physical representation of the number four. It represents the cardinal directions: North, South, East, and West, and the elements: Air, Fire, Water, and Earth, which are the building blocks of our material world.
So the month of June is all of this, I see and feel the root chakra. Many of my clients have root chakra issues, I did too. In my family, we never had enough worth, money, or freedom. That was instilled in me and took many years to break the spell, the karma, and finally heal that ancestral wound.
Security - We are feeling more secure, more serene, naturally prosperous, and abundant. We feel that I, God, and the Universe are my security, already preloaded, just forgotten, and now activated, We are the secure foundation, our divinity. I help others feel more secure by myself being secure and owning it, practicing what security looks and feels like. How does it show up for you?
Stability - Our bounce-back factor is epic! This means what hit us and knocked us down no longer has that impact. We are able to even see/feel/know it's coming, see it, and then reverberate it back with little or no impact. This stability ties into our security, it is all intertwined. We have fully healed or are healing our root chakra. We are doing the work, we are rock solid. The more we practice, the more we are stable, being that rock for someone is life-changing. That practice radiates out to the collective, they feel it, start owning it, healing it, then sharing it with the world. That's what a lightworker is, that's why you are reading this, it's not for everyone, trust me!
Family - We are gathering our Soul family, attracting it like a magnet, a moth to a flame! Our divine counterparts, lightworkers need each other, we cannot do this alone. We have fully realized that we are God with the spark of human! So if we are God, our family is God, there is no separation, no judgment, no hate - only love! Love is the most powerful energy in the world, a superpower!
3 Oracle cards pulled are from "The Sacred Shamans Dream Oracle" By Colette Baron-Reid & Alberto Villoldo https://www.amazon.com/Shamans-Dream-Oracle-64-Card-Guidebook/dp/1401959121
#13 Dream Thief - Refusal of the call, rejection of the path of fulfillment
#45 Repairing The Veil - Forgiveness, making amends, recognition of our unity
#6 Cosmic Womb - The Divine Feminine (need I say more?)
About the Creator
Christine Gold
I'm a guide for empaths to unleash their Soul's Purpose (gifts and magic ) as lightworkers that are masked as depression & anxiety. I have written my first non-fiction book, love writing blogs, stories, haiku's and poetry.
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May Empath Energy
I’m writing to you from my latest adventure in Cumbaya, Ecuador (just outside of Quito) home to 132 species of Hummingbirds out of the 340 in the world and 84 Volcanoes (I experienced my 2nd earthquake since arriving in South America) I love birds, so I’m in heaven. Speaking of that, did you know we are the bridgers of bringing heaven to earth? How do you ensure that your doing your part? If you prefer to watch May's Energy Update, feel free to subscribe to my YouTube channel here
By Christine Gold4 years ago in Motivation
Day 4 of Quitting
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Kiwi Officially Recognised by the European Union and the UK as the Only Fruit That Improves Bowel Transit
In a world increasingly focused on gut health, nutrition science has delivered a surprising yet welcome verdict: the kiwi fruit has been officially recognised by both the European Union and the United Kingdom as the only fruit scientifically proven to improve bowel transit. This recognition is not a marketing slogan or social media trend, but a regulatory approval grounded in clinical evidence. For millions struggling with digestive discomfort, this small, fuzzy fruit has suddenly become a big deal. What Does “Improves Bowel Transit” Really Mean? Bowel transit refers to how efficiently food moves through the digestive system. Slow transit can lead to constipation, bloating, discomfort, and even long-term health issues. While many fruits are associated with fiber and digestion, regulators in the EU and UK only allow health claims that are backed by rigorous scientific studies. After reviewing multiple human clinical trials, authorities approved the specific claim that kiwifruit “contributes to the maintenance of normal bowel function by increasing stool frequency.” No other fruit has met the strict criteria required for this wording, making kiwi unique in the eyes of food regulators. The Science Behind Kiwi’s Digestive Power Kiwi’s digestive benefits are not accidental. The fruit contains a rare combination of nutrients that work together in ways other fruits do not. First, kiwi is rich in both soluble and insoluble fiber. Insoluble fiber adds bulk to stool, helping it move through the intestines, while soluble fiber absorbs water and forms a gel-like substance that softens stool. This dual action makes bowel movements more regular and comfortable. Second, kiwi contains a natural enzyme called actinidin. This enzyme helps break down proteins in the stomach and small intestine, improving digestion efficiency and reducing feelings of heaviness after meals. Actinidin is uncommon in most everyday fruits, giving kiwi a biological advantage. Third, kiwi has a high water content and a natural ability to retain moisture in the gut. This hydration effect supports smoother bowel movements without the harsh stimulation caused by some laxatives. Clinical Evidence That Set Kiwi Apart The recognition by EU and UK authorities was based on controlled human studies involving people with normal digestion as well as those suffering from functional constipation and irritable bowel syndrome (IBS). In several trials, participants who consumed two green kiwifruits per day experienced increased stool frequency, reduced straining, and improved overall digestive comfort. Importantly, these benefits occurred without causing diarrhea or dependency, a common problem with pharmaceutical solutions. Researchers also noted improvements in gut comfort and quality of life, particularly among people who had struggled with chronic constipation for years. These consistent findings convinced regulators that kiwi’s effect was both real and reproducible. Why Other Fruits Didn’t Make the Cut Apples, prunes, bananas, and berries are often praised for digestive health, and many do provide fiber. However, under EU and UK law, general beliefs are not enough. Each health claim must be proven through high-quality studies focused on the specific effect being claimed. While prunes are known to aid digestion, their effect is largely attributed to sorbitol, which can cause cramping or loose stools in some people. Kiwi, by contrast, demonstrated a gentler, more balanced improvement in bowel transit, making it suitable for daily consumption. As a result, kiwi remains the only fruit legally allowed to carry this specific digestive health claim. What This Means for Everyday Consumers For the average person, this recognition offers clarity in a crowded nutrition landscape. Instead of guessing which foods might help digestion, consumers now have a fruit backed by regulatory science. Nutritionists increasingly recommend kiwi as a first-line, food-based solution for mild to moderate constipation. It is suitable for children, adults, and older people, and it fits easily into breakfast, snacks, or desserts. Two kiwis a day is the amount most often linked to benefits in studies. Unlike supplements, kiwi provides additional advantages such as vitamin C, antioxidants, and support for immune health, making it a multifunctional addition to the diet. A Boost for the Global Kiwi Industry This official recognition has significant economic implications. Kiwi producers, particularly in countries like New Zealand, Italy, and Chile, are seeing increased interest from health-conscious consumers. Being able to legally communicate a proven digestive benefit sets kiwi apart in supermarkets and export markets. At the same time, regulators emphasize that kiwi is not a medicine. It is a food that supports normal digestive function when consumed as part of a balanced diet. The Bigger Picture: Food as Preventive Health The kiwi ruling reflects a broader shift in how governments view nutrition. Instead of focusing only on treating illness, there is growing support for foods that prevent health problems naturally. Kiwi’s recognition shows that everyday foods can meet pharmaceutical-level standards of evidence when studied properly. It also encourages further research into how natural foods can support gut health without side effects. In the end, the humble kiwi has earned its place not just as a tasty fruit, but as a scientifically validated ally for digestive well-being. For anyone seeking a natural way to keep their gut moving smoothly, the answer may already be sitting in the fruit bowl.
By Fiaz Ahmed 2 days ago in Longevity
Autonomy Is The Real Privilege
Good morning, freedom-seekers! Today we’re gonna be looking at autonomy. A strange word, I know; one many would probably look at blankly and run away from on sight. We’re gonna figure out what it actually means, consider how it’s achieved, and decipher just how deeply most of us are tangled up in dependence without realising it.
By That ‘Freedom’ Guy3 days ago in Humans
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