How I Grew My Hair Back with Scalp Massage and Red Light Therapy

I’ve always had fine, thin hair, but it never bothered me much. I learned to style it in ways that made it look fuller and more voluminous. I used products that added texture and shine. I was happy with my hair, until I started losing it.

It happened gradually, but I noticed more and more hair on my pillow, in my shower drain, and on my brush. I panicked and tried everything I could to stop the shedding. I changed my shampoo, took supplements, applied topical treatments, and even considered getting a hair transplant.

Nothing seemed to work. My hair kept getting thinner and thinner, and I felt more and more insecure. I hated looking at myself in the mirror. I wore hats and scarves to hide my scalp. I avoided social situations and felt depressed.

I was desperate for a solution, until I stumbled upon two things that changed my life: scalp massage and red light therapy.

What are scalp massage and red light therapy?

Scalp massage is a technique that involves applying gentle pressure to your scalp with your fingers or a device. It can help improve blood circulation, stimulate hair follicles, and reduce stress.

Red light therapy is a form of low-level laser therapy that uses best infrared light therapy devices to activate cellular activity and blood flow in the scalp. It can help increase hair density, thickness, and strength by boosting the production of growth factors.

Both scalp massage and red light therapy are natural, safe, and effective ways to promote hair growth. They can also be done at home, at your convenience, and without any side effects.

How did I use them?

I decided to give scalp massage and red light therapy a try after reading some positive reviews online. I bought a scalp massager device and red light therapy cap for hair growth from Amazon. They were both affordable and easy to use.

I started doing a 10-minute scalp massage every morning and evening. I used the device to gently massage my scalp in circular motions, covering all areas. It felt relaxing and soothing, and I noticed that my scalp felt more alive and tingling.

I also started using the red light therapy cap three times a week. I wore it on my head like a hat and turned it on. It emitted a soft red glow that was not hot or uncomfortable. The device automatically turned off after 20 minutes.

I did this routine for six months, without expecting much. I was pleasantly surprised when I started seeing results.

What were the results?

After six months of doing scalp massage and red light therapy, I noticed that my hair was thicker, fuller, and stronger than before. My hair loss had stopped, and I could see new hairs growing in. My hair looked healthier and shinier, too.

I was amazed by the difference. I felt more confident and happy with my appearance. I started wearing my hair down again, without any hats or scarves. I received compliments from my friends and family on how good my hair looked.

I was so happy that I had found a natural and effective way to grow my hair back. Scalp massage and red light therapy had changed my life for the better.

Conclusion

If you’re struggling with hair loss like I did, don’t give up hope. There are natural and effective ways to improve your hair health and growth. Scalp massage and red light therapy are two of them.

They are easy, affordable, and safe to use at home. They can help increase blood flow, stimulate hair follicles, and boost hair density, thickness, and strength.

They worked for me, and they can work for you too. Give them a try, and you might be surprised by the results.

Have you tried scalp massage or red light therapy for hair growth? What was your experience? Share your story in the comments below!