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Here Are the Weirdest Ways to Relax

Extreme Relaxation

By Lina ParkerPublished 4 years ago 3 min read
Here Are the Weirdest Ways to Relax
Photo by Nathan Dumlao on Unsplash

Relaxation of body and mind is necessary for your daily health. But what do you do when normal ways of relaxation do not fit your lifestyle if a bike ride does not help you get rid of thoughts, as they say, and if sitting in the grass, it gives you more shivers and is he playing with your nerves, turning you into an even more agitated man?

You have to adopt some of the strangest methods of relaxation and surely your imagination will help you most creatively. Now it also depends on everyone's level of perception of strange methods of relaxation, because for some, for example, fishing involves a more bizarre way to spend your time, given that you still have to do something, not just sit or another strange way of relaxing may be perceived by some as swimming. But let's look at the really weird methods of relaxation, which for some, it seems, really work.

Snowboarding or skiing has always been considered an extreme sport, but some of its lovers say that they can relax very well, doing all sorts of dangerous jumps and falling in the snow, maybe even breaking something, but probably they say, "the pure white of the snow relaxes them the most." No wonder, because white is a non-color, it is quite fascinating and you can't say that if the sun is strong, you risk losing your sight for a few moments and so you end up jumping with the board, imagining that you are flying.

Bungee-jumping is another strange way to relax, but also preferred by lovers of extreme sports. The explanation would be about the same, but with much higher intensity, given that the sport itself involves some swimming in the air. The sensation is also a flight and if you choose to jump from a much higher altitude than normal, then you can have a few good minutes, full of palpitations, but a few good minutes in which you feel like flying and thus live the moment of complete relaxation. , just like the birds of the sky, which seem to be tireless in their migration activities.

"Taking a look". Okay, it's not exactly a sport, many would be quick to say, in any case, extreme and it's not exactly an activity. Although many bohemians tend to argue the opposite, glancing is a technique of observing those around us, what surrounds us, and what is happening.

This observation technique is indeed a method of relaxing the brain and body because it involves freeing the mind from all worries and all constraints and not least the accumulation of energy from the environment.

Another strange way to relax would be to go by train. This also involves observation, even though you are in constant motion with the train.

It is an activity that, whether it takes you through the mountains or the plains or hills, simply relaxes you by the simple fact that it paints in front of your eyes a splendid landscape world, a natural world full of beauty. It is probably one of the most bizarre ways to relax your mind and body, moving at the same time, maybe often in the opposite direction.

For some, relaxation means reading a book or smoking a cigarette, or sitting with your head in the water for a few moments, but no matter what method you adopt, only the result is essential. In many cases, work is also a method of relaxation. Some even become restless if they are not at the office all day, signing documents, giving orders, researching the market, and more.

Some see themselves only in the position of energetic people, relaxing by the simple fact that they are constantly moving. For others, even driving a car, so driving, involves basic relaxation, and for most of us, watching TV is perhaps the most practiced method of relaxation. Lastly, let's not forget that the strangest of people prefer to relax at a rock concert, with music that breaks their eardrums, in a place where a lot of chaos is created.

Some people, women in general, do not conceive of a different style of relaxation than shopping, and even if they can leave all their money in expensive stores and malls, they do not stress at all that their budget will be limited for the next few weeks, I simply feel the moment that one that makes them relax enough to relax their mind and body.

But in the end, it only matters to choose something, even if even the cleaning of the house or the washing of the dishes makes you recreate and feel much better, after a day full of work or other activities.

mental health

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