Five reasons that make online meditation and talks ideal for you.

The reality can be revealed to you in simple language. Your efforts for peace, health, and spiritual enrichment are addressed in these sessions. This online session is so essential and has, in fact, become easier to conduct Satsang(spiritual gathering) and meditation to anyone from around the world!

The time constraint, the space constraint, the spiritual constraints, and the cultural constraints are overcome here in this online meditation, and Satsang session!

Five types of constraints and solutions

Time constraints are easily overcome by practising the meditation, chanting and talks online bypassing distance.

Yoga does not address only the health aspects as most people believe, yoga is not just a set of asanas and breathing techniques, it is being and not becoming. The being is aware of when the person is peaceful. Peace may be the most expensive one to get since there are richer people yearning for peace in spite of riches! Online yoga and Satsang is an easier way of being spiritual and to enjoy the peace!

Meditation enables a person to calm the wandering mind, chanting helps to remind a person of the only reality which is God, and talks on yoga values helps to unfold the truth in a systematic way. All the three practices are taken in two sessions of 45 minutes each to suit all type of people.

Space constraint no more......Come on the Virtual space!

Jawahar Govind, Stressfree living and spiritual trainer

In spite of having the enthusiasm to have Satsang and to be in a spiritual company, if you are unable to take part in Satsang(spiritual gathering), now it has become so easier from any part of the world to be on Zoom chat. Meditation live with the teacher, chant, and listen to the talks, and even Question and answers, all within manageable time limits before you go to the office, school or at home!

Cultural constraints dissolve into peace.

Peace is the culture. Individual and social differences are bypassed easily by those meditating on a regular basis. The freedom to ask questions and get clarifications on yoga and the philosophy enrich the course value.

Spiritual constraints end in freedom.

Yoga in its original form and spirituality is a reality. Since meditation and the texts are studied among yoga enthusiasts worldwide, it is not difficult to understand the benefits both physically, psychologically, and spiritually.

Meditation is not an option

Meditation and spirituality are not an option like what some people say but a need, an inevitable necessity since peace is needed inevitably to live healthily as many diseases are psychosomatic in nature.

When people say " Meditation is an option bcoz I do not have time" then the answer is " Stress has become common bcoz a person has no time for meditation"

The online session converts time into peace. Peace is timelessness.

Meditation: The way to peace!

Chanting: Helps to calm the emotions!

Talks: Reminding the reality revealed in the texts.

Q&A: For clarifications.

Constraint of negativity

The news about the casualties due to coronavirus worldwide and the partial lockdown in various parts of the world, the hardships that people suffered or undergoing in many parts of the world is felt eventhough the impact has come down. So this sensational and negative news disturb the layman and an intellectual alike.

Added to this disturbing news, the economic slow down resulting in downsizing of the employees and labourers worldwide creates a need for economic and health recovery . Many people are turning to online work from home and remote opportunities due to the convenience of space, time and cost . The employers too like Google etc., are encouraging its employees to operate from home.

Adversities to advantages

More people are practising yoga and meditation now due to the lockdown in various parts of the world. Why there is a sudden increase in the number of people practising Yoga, meditation and physical exercises, why people are more health-conscious, why we have more stress, why people are looking for peace than ever before. The answer is Covid 19.

These stressful situations can be taken as an opportunity to become peaceful to oneself, and helpful to others .

Learning from home

If you feel like start practising at home and also some enlightening talk about life, peace, happiness and even God, now is the time. A beginner or a person already on the path also can join value meditation and talks on values online live. The interesting news is that you can choose the timing according to your timezone and convenience or follow the suggestion.

Light on effort; Strong in peace. Feel the self- contentment.

For more info on course details, click the following link