Effect of Vitamin D Deficiency on COVID-19

In these tough times, we need the right advice; following up on that, vitamins are the substances that help your body grow into a healthy one. Amongst all the vitamins in your body, vitamin D is the most important one.

Vitamin D helps circulate calcium and phosphate in our bodies. These are essential for keeping the bone and muscles in our body healthy. A vitamin D deficiency can easily cause your bones and make them weaker and more prone to damage. Rickets in children can also be observed in rare cases and bone pain in people over 18.

Vitamin D deficiency is a common phenomenon, and most people aren't even aware that they have it. Here are some VItamin D deficiency symptoms:

Getting sick often

Low energy levels

Mood swings and depression

Pain in bones and muscles

A wound takes a lot of time to heal

Bone quality depreciation

If you think you have low vitamin D levels, you should consult a medical expert or go for a vitamin profile test to check for the same.

This deficiency can be caused due to,

You don't eat food that contains Vitamin D.

Sunlight is shunned out of your life, and the sunlight is one of the main sources of Vitamin D.

You have a dark skin tone. The melanin in your body reduces and the skin's ability to absorb sunlight and make Vitamin D.

Your kidneys grow old as you grow older. Similarly, they can't process Vitamin D and end up causing Vitamin D deficiency.

If your BMI is over 30, the Vitamin D levels in your body are lower. Vitamin D is extracted by the fat cells in your blood circulation, so your fat cells would be too much compared to your vitamin D level.

Crohn's disease doesn't allow your intestines to absorb a sufficient amount of Vitamin D.

Affect on Covid

Vitamin D deficiency is a common problem mostly affecting people of all age groups around the globe.

In COVID-19 patients, the illness can be determined by pneumonia amongst other symptoms, all of which involve intramural inflammation.

Such uncontrolled inflammation can cause damage to your heart and your lungs.

Therefore, reducing the inflammation might provide time for the buildup of immunity against COVID-19.

T regulatory lymphocytes (Tregs) act as a defence system against inflammation. However, research has found that Tregs levels are low in one group of COVID-19 patients and 'markedly lower in severe cases.

People who have respiratory problems have been studied, and the results were astonishing; they were measured to have lower levels of Tregs. Building upon the study, medical experts have suggested that High levels of Tregs could help fight the symptoms or even decrease the symptoms of Covid-19.

To connect the link between Vitamin D and Covid-19, taking Vitamin D supplements can also increase the level of these T regulatory lymphocytes.

The importance of this sunshine vitamin in cases of respiratory problems is represented by low vitamin D levels being found most in populations around the globe. Low levels have been correlated along with the increased risk of pneumonia and URTI. Medical researchers claim that vitamin D deficiency is present in around 20% to 50% of most of Europe and up to 8/10 people in middle-eastern countries. In addition, a much more deficiency is reported in over 1/10th of Europeans.

For your information: Decreased levels of vitamin D are also associated with an increase in inflammatory cytokines. For further information, you can always contact the doctors at Redcliffe Life Diagnostics.

Testing for Vitamin D?

Hope the above info was enough for sorting out whether Vitamin D deficiency can cause a rise in the Covid-19 pandemic or cause any modifications.

Now, to begin with, the testing,

Many of us don't have to get a Vitamin D test to understand how to improve our vitamin D levels. Instead, we have to adjust our lifestyle. You can always visit a doctor or physician to understand how you can improve. A doctor might suggest you go out in the sun more or make certain diet changes, and in some severe cases, they might prescribe medications.

But still, if you want accurate information about your body, you can always get a vitamin profile test from the most trusted lab in India. Redcliffe Life Diagnostics provides tests for RT PCR and other blood tests at affordable prices with free home sample collection for your convenience.