
For years now, one technique for teeth whitening has been sweeping across the internet: charcoal. Of course, this isn’t the charcoal you use for a grill. It’s a special activated charcoal. This mineral has been used in the past for other medical issues like low cholesterol levels, intestinal gas, cholestasis during pregnancy, and more. Since influencers have found out that using this extremely dark and black item has the potential to create beautifully white results, activated charcoal has gone viral. But how does this even work? Is it really safe? As an experienced and trained dentist, I’ve taken it upon myself to ensure my readers are educated on the facts of charcoal teeth whitening. Keep reading to get the answers to your questions about this surprising way to whiten teeth.
What Exactly is Charcoal Teeth Whitening?
Unlike fuel for the grill, activated charcoal is a special item that is made by heating up charcoal with a gas that creates large pores in the mineral. These spaces attract and trap chemicals, which is why activated charcoal has been traditionally used for medical problems. That said, an item that was once used only for certain concerns is now available at grocery stores and drug stores across the country. Social media like Instagram, YouTube, and Snapchat have influencers who pass along this “new” and “amazing” tip for teeth whitening, leading to an array of activated charcoal products now available. Proponents of this whitening option tout its effectiveness and affordability, increasing its popularity even more.
How Does It Work?
Do you recall what I said about the pores attracting chemicals? Activated charcoal works in the same way on teeth. The porous surface bonds to the yellowed and stained rougher parts of the smile. After giving the activated charcoal enough time to bond with these problem areas, it can be cleaned away to lighten discoloration while also removing plaque and bacteria. So, activated charcoal doesn’t actually change the color of your smile – it removes flaws that are causing your teeth to look less white.
Is Activated Charcoal Safe for Your Teeth?
You’re probably wondering whether or not this viral solution for teeth whitening is safe, and I’m here to give you the full, truthful answer. This ingredient is safe to consume, however I do not recommend it for teeth whitening. The X-factor of activated charcoal that makes it so popular and effective is the same reason it can damage the smile. Because it is so strong and abrasive, it may actually strip away healthy enamel, which can cause tooth sensitivity and damage. Unfortunately, your enamel doesn’t grow back, so it’s up to you to protect it the best you can.
What Are Safer Alternatives for Teeth Whitening?
When it comes to your smile’s health and appearance, it’s best to trust a trained professional instead of an internet trend. After all, your dentist’s core job is to help you maintain a healthy, beautiful smile. They offer effective, convenient teeth whitening options – both in-office and at-home – which can brighten your grin dramatically without putting it at risk. These solutions do not damage your enamel and can take away years of stains and discoloration quickly, giving you remarkably whiter results than the products you can buy from a store or online.
Some trends come and go, but damage to your enamel is permanent. Activated charcoal may provide short-term benefits, but is it really worth the long-term effects? You can protect your teeth and keep them beautiful and bright by whitening the safe, reliable way. Contact a true pro to get your dream smile without any of the dangers that come with activated charcoal!

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