Avoid the seven ways sex can hurt you

NO. 1 to meet

Accidentally bumping into each other in the heat of the moment is a common thing, especially if you're facing each other.

So we asked a professional who deals with these injuries, not a lover, but a basketball coach. His secret recipe is to wrap a towel around the ice and apply it to the swelling for about 20 minutes. This encourages blood vessels to constrict and reduces the leakage of serum, helping to stop the bleeding. Take paracetamol if you can, and then you're good to go.

NO. 2 oppression

Holding too tightly will cause pressure on the head, especially the neck. The head and neck is the narrow place where the carotid artery and trachea pass through. If the pressure is too tight during the passion, it is likely to cause shortness of breath, so no matter who is on the body, do not press the other's head and neck.

Neurologists say the most serious type of bedroom injury is called sexual syncope. If who appears SHORTness of breath, the double face is flushed, short time unconscious, do not panic first, HELP ITS UP TO BE placed in a ventilated place, LET IT take a deep BREATH OR mouth to mouth artificial respiration, can wake up for a while.

NO. 3 stuck

About 10,000 bedroom injuries a year come from zippers. When your partner unzips his zipper, don't worry, it won't be fun to clip it. Not only was it hard to undo, but the pain was a bit gut-wrenching, not to mention embarrassing.

Dry cleaning zippers get stuck the most. In case of a pinch, apply some candle or olive oil to the zipper to lubricate it and help release it.

NO.4 has a knee injury

Many self-defense techniques use the knee as an effective attack weapon, but it is also the most vulnerable area. Kneeling on the hard floor, a little longer knee will not support, because you are very devoted, mostly ignore the pain, but if time and time so, knee cold degree aggravated, medically called "old cold legs" is infinite.

In addition, the mat will also let kneecap rub uncomfortable. After the field, both knees become tires, deep and shallow, serious can also wear skin. So in addition to pad some soft towels, first apply some lotion, and then pay attention to constantly changing positions.

NO. 5 earrings

The earring can sting or prick the ear, but the worst is when the earring tears the ear and the back lobe bleeds continuously. At this time should quickly use a ball of a tampon or a soft cloth to press the bleeding place, generally, one or two minutes will be good. If it's still bleeding, go to the hospital, but get dressed first.

NO. 6 strain

It takes him an average of 27 seconds to unfasten your bra. If you don't hurt yourself, stop immediately to avoid further injury. This time we ask the climbers because the bedroom is the same as what they often face. Take a piece or two of ice from the refrigerator, wrap it in a cloth, tie it to the other finger and hold it in place, don't let it move, and continue.

Foot cramps are mostly because the foot is used to its position, and put it in a position that is not commonly used for a while, a little longer will not adapt to it. When this happens, simply bend your toes upwards, in the opposite direction of muscle contraction, to relieve it. You can keep your hand free to tug on your toes as you go on. Nutrition experts suggest that if you often have foot cramps, you are suspected of calcium deficiency. Go to the hospital to check your blood calcium level is normal, usually, a calcium tablet every day is good for the body.