AFTER COVID 19 WOMEN TARGETED BY A NEW PANDEMIC

More and more women have a problem with excessive hair loss. According to a survey conducted in the United Kingdom, as many as 75 per cent of women are worried about sudden and extensive hair loss, and more than 40 per cent of them are currently struggling with this problem.

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Experts are worried that women are the target of a new pandemic that affects both younger and older members of the fairer sex, and that this happened after the coronavirus pandemic, which brought about changes.

During the research, the women admitted that they are worried because every day they find more and more fallen hair on the pillow after sleeping or fallen hair in the bathtub after showering. This problem, as they pointed out, directly affects their self-confidence, but also their socializing with friends and taking photos since there is a fear that their thinning hair will be seen in the pictures.

What are the causes?

Examining the causes of excessive hair loss in women, experts concluded that the trigger is enormous mental and physical pressure, ie stress to which ladies are exposed every day, including the previous two and a half years of fear that all people on the planet had a hard time surviving during the KOVID pandemic 19.

In addition, more and more women do not have time to dedicate themselves and take care of their health.

- All these factors have negatively affected hair growth, as well as daily hair loss. Hair is not necessary for physical survival, but it is a reflection of our nutritional status and general well-being. The condition of the hair indicates possible diseases, as well as eating disorders - experts explained, as the British Express reports.

According to the results of the research, it was concluded that many women have a problem with a lack of iron, vitamin B12 and vitamin D.

What's worse, many ladies don't even know it, so they don't get treated. And the reason for excessive hair loss in women can be the result of hormonal imbalance that must be treated. In addition, women feel the pressure to do everything even now, which is why the level of cortisol, our stress hormone, is rising. This directly affects the quality of their hair and excessive hair loss - the researchers warned.

Despite external influences or internal problems, there is a way to stop hair loss in women and encourage the growth of new, healthy hair. According to the advice of hairdressing experts, there are 4 ways to deal with this problem.

1. Don't keep quiet about the problem

Don't keep quiet and hide from others that you have a problem. Hair loss is not trivial because it is an integral part of our identity and is crucial for self-confidence. If you can't deal with the problem on your own, seek the advice of a doctor or specialist.

2. Balanced diet

A healthy and balanced diet is the main pillar of health and even the health of our hair. Let your menu be based on varied, seasonal foods rich in vitamins, especially vitamin B12, protein, healthy fats, zinc and iron. To make sure your hair gets all the nutrients it needs for hair growth, take hair-specific supplements.

3. Healthy scalp

HealthA healthy is the main prerequisite for healthy, strong and beautiful hair. Check with your doctor about her condition. You may have some inflammation without even knowing it. Check your hormone levels, especially if you are menopausal because then a woman's body changes. A dermatologist can also check the condition of the hair follicle and find out the reason for hair loss.

4. Anti-hair loss remedies

When you find out what is the cause of excessive hair loss, in agreement with a dermatologist, choose means for the care and protection of your hair. Many herbal and natural preparations can you not only with excessive hair loss but also prevent hair from being stiff and brittle. The good news is that hair cells grow quickly and regenerate easily, so it won't take long for your hair to fully recover.

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