6 things to keep in mind during this Navratri season

Navratri is an Indian festival that is celebrated for 9 days to honor Goddess Durga. It commemorates her slaying of Mahishasura, an evil demon who terrorized the 3 worlds. During the festival, 9 forms of the Goddess are worshipped. Different states celebrate it in different ways. In West Bengal, it is probably the most important festival, and people come from other states, too, to witness the grand celebrations.

During Navaratri, many people observe a fast. They take only one meal throughout the day for all nine days. In Gujarat, people celebrate by dancing the Garba and Dandiya, which are folk dances. The dancing continues throughout the night. Men and women, irrespective of age, take part in it and shake a leg to the rhythmic beats.

It is commonly seen that during such festivities, many people tend to suffer from dehydration.

It is very essential to take care of oneself during this time. Here are some useful tips to have a safe and healthy celebration.

1. Stay Hydrated

Keeping your body hydrated is very important, as dehydration can have dire consequences. People get so caught up in the celebrations that they often forget to drink enough water. It is not just the body that needs hydration. Your skin, too, needs to be well hydrated.

Get a good body lotion, preferably something that has Kokum and Shea butter. It makes a good moisturizer and ensures proper hydration for your skin.

2. Get Enough Sleep

If you are taking part in Garba and Dandiya dances, your sleep patterns may go haywire. With the dancing going on all through the night, don’t be surprised if you develop dark circles around the eyes, and they make them look puffy.

So, use a cream to soothe the eyes, something that reduces the puffiness and brightens the skin. Anything with seaweed extract, soy and rice extracts, and Hyaluronic acid could make a good choice this festive season.

3. Use Waterproof Make-Up

If you are a woman, you probably intend to use Navaratri makeup. If you tend to sweat easily, your makeup will look cakey, and your eyeliner may smudge. So, ensure that you use waterproof makeup.

Never remove waterproof makeup using water. Don’t rub it off, either. Instead, use an oil-based makeup remover, something that is non-sticky, alcohol-free, and moisturizing, which will be gentle on your skin.

4. Ensure Hygiene

During Navaratri, you may be going to many places and meeting many people. This will expose your body to dirt, dust, and allergens, which may cause diseases and breakouts. To protect yourself from such things, bathe at least twice. And never forget to wash your face.

Use a good face wash that is enriched with Salicylic acid. It is good for oily and acne-prone skin as it will remove the dust particles which are stuck and even traces of makeup.

5. Remember to Eat on Time

People often forget to eat during festivals as they will be busy with various activities and having fun. Food is the fuel that sustains you for the demanding tasks you have to carry out during festive periods. So, eat properly, and eat on time. Also, try to nourish your skin.

6. Get Rid of The Sweat!

With all the dancing and celebrating, you will definitely sweat a lot. Keep a packet of wet wipes to cleanse the face. Get some mild wipes that are ideal for acne-prone skin. It will clear impurities that clog pores, as well as excess oil. This will help to purify and refresh your skin.

The skin is prone to many problems, and the effects may show only after a while. By then, they will be hard to remove, too. So give your skin good care and nourishment during Navratri.