Why You Sweat And What it Says About Your Health

No one likes when their faces are too wet to put on makeup on a hot summer morning. Or when it seems like every white shirt you own is permanently discolored, but sweat is actually a built-in cooling system. (Rather bright) in the body. Your body temperature rises. Your nervous system gives your sweat glands a green glow. and moisture rushes into your skin. where it evaporates instantly (finally) cooling you in the process.

But still, we're always struggling with our sweat: we try to make it less smelly. Try to stop it all during an important meeting. Then try to sweat it out at the gym. But if you stop and pay attention All that sweat can teach you amazingly about you and your health. Here's something it's trying to tell you.

you are stressed

If you still catch yourself sniffing and wondering. "Is that me?!" Take a moment to reflect on what's been on your mind recently if you're feeling stressed or anxious. The sweat we produce when we're hot is produced by the eccrine glands throughout the body and is made up mostly of water and salt. but when we are stressed Sweat is produced by the apocrine glands, which are found only in certain areas, such as the armpits. This type of sweat contains fats and proteins that mix with bacteria on our skin. causing a bad smell in the process

You spread happiness

Surprisingly, the smell of your sweat can tell those around you how you feel. When a woman smells sweat from a man who is scared of this video. She is more likely to show similar expressions, such as fear, when she smells the sweat of a happy man. She also tends to smile more.

Risk of heat stroke

Everything goes smoothly in your summer when you know you've stopped sweating and feeling dizzy. Anhydrosis, or the inability to sweat normally, can be dangerous. Because it will not cool the body naturally. If you continue without moisturizing You may be at risk for heat-related illnesses, such as heat exhaustion or heatstroke. Get some shade or air conditioning and something cool. (Caffeine or alcohol-free) if you don't feel better quickly. call an ambulance

You eat the wrong food

If you're cursed with a particularly fishy-smelling BO. You may have a genetic disorder called trimethylaminuria. This means that your body can't break down the chemical compound trimethylaminuria. These are produced during digestion, such as eggs, legumes, and fish. On the other hand, your body excretes excess trimethylamine through sweat, urine, and breath, which often produces an odor that resembles rotten fish, rotten eggs, or Garbage According to the National Institutes of Health If you think you may have trimetyllanminuria. Talk to your doctor to come up with the best treatment plan. This may include avoiding these foods and possibly taking certain supplements.

You may be sweating a lot

If your doctor can't find an explanation for your hyperhidrosis. You may have a condition called primary focal hyperhidrosis. When excessive sweating is a medical condition in itself and not a spinning fan, you won't sweat a lot if you can sweat under your bike. Primary focal hyperhidrosis is often caused by excessive sweating that interferes with your daily activities.

You could get lymphoma

Excessive sweating can be a side effect of many health conditions, including gout, an overactive thyroid gland. and Parkinson's disease and even some drugs Of particular concern is that it could be a symptom of lymphoma or lymphoma, which plays a role in the immune system. It is not fully understood why lymphoma can cause sweating. It could be something with the lymphoma itself or how the body responds to the cancer.