Top 10 Medicine Balls To Buy

Medicine balls have been a staple in fitness training for centuries. These weighted balls come in various sizes and weights, and they can be used for a variety of exercises that build strength, improve coordination, and enhance overall fitness.

The benefits of using medicine balls in your workouts are numerous. They can help you develop functional strength, improve your power and explosiveness, and enhance your flexibility and range of motion. Additionally, using medicine balls can be a fun and dynamic way to work out, providing an excellent alternative to traditional weightlifting.

When it comes to choosing a medicine ball, there are a few key factors to consider. First, you'll want to select a weight range that is appropriate for your fitness level and goals. You'll also want to choose a ball that is the right size for your body and comfortable to handle. Additionally, the material, texture, and grip of the ball are important considerations, as they can impact the ball's durability and your ability to use it effectively.

In the following sections, we'll explore the top 10 medicine balls available on the market today, along with their unique features and benefits. But first, let's take a closer look at the factors you should consider when choosing a medicine ball.

Factors to consider when choosing a medicine ball

Before you begin your search for the best medicine ball, it's important to consider a few key factors that will help you choose the right one for your needs. Here are four essential factors to consider when selecting a medicine ball:

Weight range: Medicine balls come in a range of weights, from as light as 2 pounds to as heavy as 50 pounds or more. It's important to choose a weight that is appropriate for your fitness level and goals. If you're new to medicine ball training, start with a lighter weight and gradually work your way up as you build strength and confidence.

Size: The size of your medicine ball should be comfortable to handle and appropriate for your body size. Generally, medicine balls range in size from 6 inches to 14 inches in diameter. If you plan to use your medicine ball for exercises that involve throwing or bouncing, you'll want to choose a ball that is large enough to be effective but not so heavy that it's difficult to handle.

Material: Medicine balls can be made from a variety of materials, including rubber, leather, and vinyl. Rubber is the most common material for medicine balls, as it is durable, easy to clean, and provides a good grip. Leather medicine balls are typically more expensive but are known for their durability and longevity. Vinyl medicine balls are often the most affordable option but may not be as durable as rubber or leather.

Texture and grip: The texture and grip of your medicine ball are important considerations, as they can impact your ability to use the ball effectively. Some medicine balls have a smooth surface, while others have a textured surface that provides a better grip. Consider whether you'll be using your medicine ball for exercises that require a good grip, such as throwing or catching, and choose a ball with a surface that will meet your needs.

Top 10 medicine balls to buy

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Here are the highlights for each medicine ball. Scroll down for more details on each.

After considering the key factors for selecting a medicine ball, it's time to take a look at the top 10 medicine balls on the market today. Each of these medicine balls offers unique features and benefits, so read on to find the perfect one for you:

1. TRX Training Slam Ball

Buy the TRX Training Slam Ball on their website: https://www.trxtraining.eu/

This heavy-duty rubber medicine ball is perfect for high-intensity exercises like slams, throws, and catches. Its textured surface provides a secure grip, and it comes in weights ranging from 6 to 50 pounds.

2. SPRI Dual Grip Xerball.

Buy the SPRI Dual Grip Xerball on Amazon here: https://amzn.to/3GfBo18

This versatile medicine ball features two handles for improved grip and is available in weights ranging from 6 to 20 pounds. Its durable rubber construction and textured surface make it ideal for a wide range of exercises.

3. Dynamax Elite Medicine Ball

Buy the Dynamax Elite Medicine Ball on Amazon here: https://amzn.to/3nMDvDl

Made from high-quality synthetic leather, this medicine ball is designed to withstand heavy use and abuse. Its large diameter and soft feel make it a great choice for exercises like wall balls and partner throws.

4. Champion Sports Rhino Promax Slam Ball

Buy the Champion Sports Rhino Promax Slam Ball on Amazon here: https://amzn.to/3m9U1Nh

Made of durable rubber, this slam ball is a perfect choice for strength training and conditioning exercises. It is available in weights ranging from 4 to 50 pounds, offering a wide range of options for different fitness levels. The ball's textured surface provides a secure grip, preventing it from slipping out of your hands during workouts.



5. Everlast Medicine Ball

Buy the Everlast Medicine Ball on Sports Direct: https://www.sportsdirect.com/

This classic medicine ball features a durable synthetic leather cover and comes in weights ranging from 4 to 20 pounds. Its balanced weight distribution and sturdy construction make it a popular choice for a variety of exercises.

6. J/fit Medicine Ball

Buy the J/fit Medicine Ball at Walmart: https://www.walmart.com/



Available in weights ranging from 6 to 30 pounds, this medicine ball features a textured rubber surface for improved grip and control. Its durable construction and versatile design make it a great option for a wide range of exercises.





7. PhysioRoom 8kg Medicine Ball

Buy the PhysioRoom 8kg Medicine Ball on Amazon here: https://amzn.to/3Ggg2Rk



Made of durable rubber material, this medicine ball provides a firm and comfortable grip with its textured surface. The weight of 8kg makes it ideal for exercises that require strength training and conditioning. The PhysioRoom Medicine Ball is available in a range of weights and sizes to fit different needs and fitness levels.



8. JLL® Slam Ball

Buy the JLL® Slam Ball on Amazon here: https://amzn.to/3nzGTBh



This heavy-duty slam ball is designed for high-intensity exercises and is available in weights ranging from 5kg to 15kg. Its rugged construction and textured surface offer a secure grip, making it suitable for even the most demanding workouts.



9. TITAN Fitness Rubber Medicine Ball

Buy TITAN Fitness Rubber Medicine Ball on their website: https://www.titan.fitness/

This durable rubber medicine ball is available in weights ranging from 4 to 30 pounds and features a textured surface for improved grip and control. Its sturdy construction and versatile design make it a great choice for a variety of exercises.

10. Rep Fitness Soft Medicine Ball

Buy the Rep Fitness Soft Medicine Ball on Amazon here: https://amzn.to/3nzGTBh

This soft medicine ball features a durable vinyl cover and comes in weights ranging from 4 to 30 pounds. Its soft feel and comfortable grip make it ideal for exercises that involve throwing and catching.

Each of these medicine balls offers unique benefits and features, so take the time to consider which one is best for your fitness goals and needs.

Comparison of the top 10 medicine balls

When choosing a medicine ball, it's important to consider various factors such as weight range, size, material, texture and grip, and price. Let's take a closer look at the top 10 medicine balls and compare their features:

TRX Training Slam Ball: This ball is available in a weight range of 6-50 pounds and is made of heavy-duty rubber. It has a textured surface for a secure grip and is priced between $40-$150. The TRX Slam Ball is a top-performing medicine ball that features a textured tread exterior for maximum efficacy, a no-slip grip design, and bounce-resistant construction. It is double-walled for maximum durability and sand-filled to maintain its shape. The 60-Durometer rubber offers comfort during heavy use. It's perfect for improving rotational strength, core stability, and cardio fitness. TRX is a reputable brand with an industry-leading track record in functional training. The product also comes with a hassle-free return policy and a superior-quality warranty.

SPRI Dual Grip Xerball: The weight range for this ball is 6-20 pounds, and it comes with dual handles for better grip and control. It has a diameter of 9 inches and is made of durable rubber. The price of this ball ranges from $25-$70. The SPRI Dual Grip Xerball is a dual-handle medicine ball designed for total-body conditioning and strengthening core muscles. Its unique dual-grip rubber design provides more safety than a traditional medicine ball, making it a perfect choice for performing rotational abdominal exercises. The easy-grip handles allow for a secure and comfortable grip during exercises, and its versatile design allows for a variety of workouts to be performed. It's an ideal tool for those looking to take their fitness routine to the next level.

Dynamax Elite Medicine Ball: With a weight range of 4-30 pounds, this ball has a synthetic leather cover for durability. It has a large diameter of 14 inches for improved grip and is priced between $90-$160. The Dynamax Elite Medicine Ball is a durable and hard-wearing ball designed for power training and rehabilitation. It is available in various weights ranging from 2 to 12 kg and always maintains a standard size of 35.5 cm. The ball's unique content ensures it stays in shape, making it perfect for performing different exercises that improve the body's coordination, stability, and strength. The ball's material provides a good grip and feels softer, yet it is made of very strong materials and can endure a lot of power. Additionally, the Dynamax Elite Medicine Ball is eco-friendly, consisting of 70% recycled material.

Champion Sports Rhino Promax Slam Ball: With weight options ranging from 4 to 50 pounds, this slam ball is made of durable rubber and has a textured surface to ensure a secure grip during exercises. The price varies based on the weight selected and can range from around $20 to $80. The Champion Sports Rhino Promax Slam Ball is a high-quality workout tool designed to improve strength and cardio fitness. Made with a soft shell synthetic leather construction for easy throwing and catching, this slam ball is durable and maintains its weight balance for consistent workouts. Its Rhino Skin shell offers exceptional durability, making it perfect for regular use. The ball weighs 10 pounds and has a diameter of 14 inches.

Everlast Medicine Ball: This ball is available in weight ranges of 4-20 pounds and is made of synthetic leather. It has a balanced weight distribution and sturdy construction, with a price range of $30-$50. The Everlast Medicine Ball is a fitness tool designed to improve your core strength. It features textured panels for a superior grip, ensuring you can hold on to the ball during intense workouts. The ball comes in different weights to suit your fitness level and has the Everlast branding for a stylish finish.

J/fit Medicine Ball: The weight range for this ball is 6-30 pounds, and it's made of rubber. It has a textured surface for improved grip and control, with a price range of $30-$80. The j/fit Wall Ball is designed to absorb impact and enhance overall strength, making it great for beginners and advanced users. The ball has a special combination of cotton, recycled cotton, sand, and rubber in the inner core to maintain its shape and balance. It also features a heavy-duty, triple-stitched soft shell covering for durability. The weight of the ball is 14 lbs and the dimensions are 14.00 x 14.00 x 14.00 inches.

PhysioRoom 8kg Medicine Ball: This rubber medicine ball comes in a weight of 8kg and has a textured surface for improved grip and control. It is priced between $40-$60. The PhysioRoom 8kg Medicine Ball is a versatile home gym equipment that targets various muscle groups for improved endurance and strength. It features a textured vinyl cover that provides a better grip and reduces wear and tear. The ball is designed for slamming on hard surfaces and does not bounce. The range of weights available includes 4kg, 6kg, 8kg, 10kg, 15kg, and 20kg, making it suitable for both beginners and advanced athletes

JLL® Slam Ball: Available in weights ranging from 5kg to 25kg, this rubber slam ball has a textured surface for a secure grip and is ideal for high-intensity exercises. The JLL® Slam Ball is priced between $30-$90. JLL® Slam Ball is a high-quality, heavy-duty rubber ball designed to be slammed off the floor without bouncing. It can be used for various training purposes like strength training, Crossfit, HIIT, or rehabilitation. Available in weights of 5kg, 10kg, 12kg, and 15kg or in combinations, it is perfect for sculpting, shaping, and toning muscles to offer a full-body workout.

TITAN Fitness Rubber Medicine Ball: Available in weight ranges of 4-30 pounds, this ball is made of rubber and has a textured surface for improved grip and control. The price range is $20-$70. The TITAN Fitness Rubber Medicine Ball is a great tool for enhancing workout routines by developing core strength, improving coordination, balance, and endurance. The balls are made of durable hard rubber with a single textured feel and come in various weights to suit different fitness levels. They can be used for exercises such as sit-ups, squats, lunges, and overhead presses, as well as for partner workouts and athletic training to improve cardiovascular endurance, muscle mass, and hand-eye coordination.

Rep Fitness Soft Medicine Ball: With weight ranges of 4-30 pounds, this ball is made of vinyl and has a soft and comfortable grip. It's priced between $25-$90. The Rep Fitness Soft Medicine Ball is a 4lb, 14-inch diameter medicine ball made with a tough and grippy synthetic leather shell and double reinforced seams for durability. It is designed for explosive full-body movements to develop functional conditioning and is perfect for cross-training and HIIT workouts. It is also great for home gym training with limited space and comes with a 1-year warranty for home use. Rep Fitness is a company based in Denver, CO, that designs and manufactures high-quality strength and conditioning equipment.

Each of these medicine balls offers unique features and benefits. By considering your fitness goals, the exercises you will be doing, and your budget, you can determine which one is best for you.

Conclusion

After reviewing the top 10 medicine balls, it's clear that each one offers unique features and benefits. Some are made of rubber, while others are made of synthetic leather or vinyl. The weight range varies from 2-50 pounds, and some come with textured surfaces for improved grip and control.

When choosing a medicine ball, it's important to consider your fitness goals, the exercises you will be doing, and your budget. Based on these factors, we recommend the following:

For a heavy-duty rubber ball with a weight range of 6-50 pounds, consider the TRX Training Slam Ball.

If you want a ball with dual handles for better grip and control, check out the SPRI Dual Grip Xerball.

For a large-diameter ball with a synthetic leather cover, the Dynamax Elite Medicine Ball is a great choice.

Ultimately, the best medicine ball for you depends on your individual needs and preferences. We hope this guide has been helpful in making an informed decision on which medicine ball to buy.