health
Health hacks for optimal performance; discover simple suggestions and habits to improve your life, body, mind and spirit.
Essential Oil Hacks That Will Change Your Life. Top Story - June 2018.
Essential oils are a wonderful, natural home remedy to turn to tend to a variety of needs: relaxation, concentration, memory, sleep, mental health, and a variety of physical ailments, such as essential oils for arthritis.
By Lynne Shumaker8 years ago in Lifehack
10 Lifehacks to Boost Your IQ, Concentration, and Creativity
If there is one thing that employers love to see in their employees, it's brain power. Having a lot of creativity and intelligence is an easy way to ensure that you'll have great ideas, excellent work, and maybe even enough common sense to make the right decisions while the boss is away.
By Ossiana Tepfenhart8 years ago in Lifehack
Hacks to Help You Stop Stressing About Your Future and Start Living
Even at the age of 23, I am constantly thinking about the future. I am always trying to plan way ahead and not think about what I am going to do the next day. The future sounds like a long time from now, and I know this, but I can't stop myself from thinking about what I'll be doing when I'm 30. The more I think about the future, the more it was stressing me out. It stressed me out to the point of worrying and from then, I knew that I needed to calm down.
By Jacqueline Hanikeh8 years ago in Lifehack
10 Reasons You Are Exhausted and Easy Hacks to Increase Energy
In the past, my days were totally draining me out from exhaustion. It wasn't from overworking or lack of sleep, because I'd wake up in the morning tired, eat meals tired, and I couldn't even open my eyes when socializing with friends. I didn't know what I was doing wrong that was constantly making me feel like I only got three hours of sleep every day. Coffee wasn't helping me at that point, even if I asked for double espresso shots.
By Rachel Blanchard8 years ago in Lifehack
10 Easy Life Hacks for Whitening Your Teeth
From lemons to strawberries, you are bound to have most of these ingredients in your kitchen already, so why not give them a shot? All for varying reasons, these life hacks for whitening your teeth are easy to use, and will brighten your smile instantly.
By Kelsey Lange8 years ago in Lifehack
DIY Home Gym for under $50
Well it’s March— Spring break has started and the less dedicated New Year’s resolutioners have petered out or left their dedication in Fort Lauderdale. So now is the perfect time to head to the gym and give your resolution some attention…right?
By Christina Hall8 years ago in Lifehack
10 Lifehacks to Help You Sleep Better
As we get older, most of us tend to lack a great night's sleep. Since there's so much running through our minds everyday, either stress from work, school, or any personal complications, this can hold us back from resting easy every night. It can also be a total pain getting up in the mornings, because we feel as though we didn't get a solid night's sleep in years. From tossing and turning to just staring at the ceiling while minutes and hours tick by, we wake up every morning dreading to get started for the day.
By Penny Newton8 years ago in Lifehack
Simple Life Hacks to Help You Fall Asleep Faster
Falling asleep is a struggle that we have all battled. As one of the most frustrating circumstances, it often seems that you will never fall asleep with ease again. Instead of feeling helpless, be proactive in your changes, and follows some of the top life hacks to help you fall asleep faster.
By Leanna Davis8 years ago in Lifehack
Easy Daily Habits That Will Make You Smarter
We all can gain a little more knowledge each and everyday to feed our brains. Whether it's reading something off of the newspaper, slowly learning how to play a new instrument, or talking to people with different ideas, it's easy to learn something new everyday. And if we really make an effort, all of us can gain much more knowledge through daily habits.
By Jennifer Violet8 years ago in Lifehack
The Perfect DIY Christmas Gift!
Christmas is only days away! Are you struggling to find cute gifts for loved ones? How about give them a home made gift for Christmas! Like hand lotion. It’s all quick and simple and all your equipment can be found in your standard kitchen.
By Hayley Brown8 years ago in Lifehack
Party Lifehacks Everyone Should Know
Everyone enjoys a good party, right? Both attending and throwing a great party can be incredibly fun. The only thing is, there are pitfalls in every corner, and we often don't know how to handle some of the rougher parts of partying. Party-throwing can be expensive. Fights can happen, and stuff might get broken. If you're really unlucky, no one might show up.
By Lindsie Polhemus8 years ago in Lifehack
