food
Food hacks and kitchen tricks that you won't find in a cookbook.
Natural Ways to Boost Your Immunity and Stay Healthy. AI-Generated.
In these times of the COVID-19 crisis, the importance of a strong immune system is felt more than ever before. A strong immune system enables you to fight off of infections, viruses, and disease keeping you in good health and free from illnesses. While there may not be a way of preventing anyone from getting sick by any particular way, we can naturally boost our immunity and remain healthy!
By Mahbub Alam Rasel10 months ago in Lifehack
The Power of Deep Sleep: Why Brain Depends on it.
In today’s fast-paced world, sleep often feels like a luxury. The quality of our sleep, particularly deep sleep, also known as slow-wave sleep (SWS), holds the key to optimal brain performance, which many of us neglect in favor of productivity. This phase of sleep isn’t just important; it’s essential for maintaining a healthy brain.
By Ashfaque Mahmud 🇧🇩10 months ago in Lifehack
Healthy Eating Habits for a Long and Active Life
Good nutrition is part of eating healthy food, which helps to sustain a maximum weight level and maintains an individual's energy levels at its optimum. Eating a healthy diet or being on one of the numerous plant based diets or health programs usually turns out to be very challenging due to the high number of available nutrition choices. Here, in this article, we will try to discuss the need and key practices or habits which can ensure smooth transition in lifestyle eating habits.
By Mahbub Alam Rasel10 months ago in Lifehack
25 Protein-Packed Dishes to Power Your Gains
25 Protein-Packed Dishes to Power Your Gains *Fuel your fitness goals Whether you’re chasing hypertrophy, aiming for strength, or just trying to preserve lean muscle as you age, one nutrient stands above the rest—**protein**. It’s not just for bodybuilders or gym enthusiasts; your body uses protein to repair tissues, produce enzymes, and keep your immune system humming.
By Gabriela Tone10 months ago in Lifehack
The day I choose peace over perfection
Perfection was my safety blanket. For as long as I could remember, I clung to it as though my worth depended on it—because, in many ways, I believed it did. I organized my life like a carefully choreographed performance. My mornings began with a to-do list sharper than most military routines. My clothes were sorted by color and season. My workspace gleamed. My Instagram was a highlight reel curated to resemble a lifestyle magazine spread. And people noticed. They called me “put-together,” “driven,” “inspiring.” I smiled and nodded while quietly panicking inside, worried that if even one thread came loose, the entire image would unravel.
By The mindset journal by k'lari 10 months ago in Lifehack
30 Clever Hacks Grandma May Never Have Told You
30 Clever Hacks Grandma May Never Have Told You When Ella moved into her grandmother’s old farmhouse on the edge of Maple Hollow, she expected dust, creaky floorboards, and maybe a few forgotten tea cups. What she didn’t expect was a massive handwritten journal tucked behind a loose brick in the pantry, titled:
By Gabriela Tone10 months ago in Lifehack
Blooming Bags of Elder Hollow
The Blooming Bags of Elder Hollow In the sleepy village of Elder Hollow, nestled between silver-tipped hills and moss-covered stone fences, there lived a woman named Clara Thistle. She wasn’t the kind to turn heads or stir gossip—just the kind who waved at every passerby, who left sunflower seeds for finches, and who could coax a smile out of even the most stubborn neighbor with a simple sprig of lavender.
By Gabriela Tone10 months ago in Lifehack
Google Earnings Beat on Strong Margins. The Stock Is Rising.
Google's stock rose as a result of its beating earnings on strong margins. Google's parent company, Alphabet Inc., beat Wall Street's expectations with strong first-quarter results and sent its stock sharply higher. Margins were the most notable metric for the quarter, in addition to revenue and profit. The tech giant beat its earnings significantly due to its disciplined cost management and impressive operating efficiency. Results that exceeded expectations For the first quarter of 2025, Alphabet reported revenue of $80.5 billion, representing a 15% year-over-year increase and beating analyst forecasts of $78.2 billion. However, the highlight of the report was the company’s operating margin, which rose to 32%, up from 25% in the same quarter last year. This marked one of the most substantial year-over-year margin improvements in recent memory for the company.
By GLOBAL NEWS10 months ago in Lifehack
Exercise Protects Memory: A Breakthrough in Cognitive Health and Brain Function. Content Warning.
Maintaining cognitive health as we age is one of the most pressing concerns for both medical professionals and individuals alike. As conditions like Alzheimer's disease and other forms of dementia become increasingly common, finding ways to protect and preserve brain function is more important than ever. A recent groundbreaking study by researchers at the University of Missouri-Columbia has revealed a compelling link between physical exercise and improved cognitive function, even when the brain lacks the usual energy sources it relies on. This discovery suggests that exercise may be a crucial factor in protecting memory and brain function, even in the absence of adequate fuel from the body.
By Tech Horizons10 months ago in Lifehack
Red curry wonton soup 🍲
🥟 Why This Recipe Will Become Your New Obsession Picture this: plump, silky wontons stuffed with juicy shrimp or pork, floating in a velvety coconut-red curry broth infused with zesty lemongrass, fiery chilies, and aromatic ginger. Each spoonful is a party of sweet, spicy, salty, and umami flavors plus, it’s ready in 30 minutes! Whether you’re a meal-prep pro, a fusion food fanatic, or just craving comfort, this dish is a game changer.
By Today Recipe10 months ago in Lifehack
