book reviews
Reviews of must-read books for self-helpers, home improvers and life hackers alike.
9 Common Nightmares and What They Mean
9 Nightmares and What They Are Trying to Tell You Sleep is supposed to be restful, but sometimes it can be quite the opposite. Sometimes, it ends up with you waking up in a cold sweat or fearful of a monster under your bed. Nightmares drain us of our energy, turning something that should recharge us into something dark and terrifying. But could it be a clue into our subconscious? Nightmares can contain different things for different people. It's far from the generic Bogeyman or the girl from The Ring. Nightmares actually have distinct themes and can tap into your particular traumas, illnesses, and stresses. And these clues certainly shouldn’t be ignored because they can be your subconscious trying to tell you something. So today, we're going to look at some of the most common nightmares and what they might be trying to tell you.
By Space Online3 years ago in Lifehack
6 Reasons Why People Come Into Your Life
6 Reasons Why People Come into Your Life Whether you believe in fate or not, there’s no denying that some people you encounter leave a lasting impact. Some stay for a lifetime, while others seem to appear out of nowhere and disappear just as quickly. But have you ever wondered why certain individuals enter your life at specific times? Since you clicked on this video, it’s likely that you have contemplated the thought. So get ready to discover 6 reasons why people come into your life and how each person on your journey serves a unique purpose in shaping who you are and who you become.
By Space Online3 years ago in Lifehack
The Benefits of Mindfulness Meditation for Mental Health
In today's fast-paced and stress-filled world, finding moments of calm and cultivating mental well-being has become increasingly important. Mindfulness meditation, rooted in ancient practices, has gained significant attention for its potential to improve mental health and overall well-being. In this article, we will explore the benefits of mindfulness meditation, backed by scientific research, and delve into how it can positively impact various aspects of mental health.
By Thavindu Perera3 years ago in Lifehack
Top 10 why you should take keto meal plan!
The keto meal plan has gained significant popularity in recent years due to its numerous health benefits and potential for weight loss. If you're considering adopting a keto lifestyle, here are the top 10 reasons why you should consider a keto meal plan:
By Hafiz Irfan3 years ago in Lifehack
30-Day High-Protein Breakfast Plan for Effective Weight Loss -- Loss Weight . Content Warning.
Introduction: A high-protein breakfast is an excellent way to kickstart your day, as it provides sustained energy, boosts metabolism, and helps control cravings. If you're aiming to lose weight, incorporating a 30-day high-protein breakfast plan into your routine can be a game-changer. In this article, we will provide you with a diverse and delicious 30-day breakfast plan that is high in protein to support your weight loss goals.
By Dilsz Blog3 years ago in Lifehack
How Do I Lose Weight Quickly and Safely: Your Ultimate Guide - - Weight Loss Guide . Content Warning.
Introduction: Weight Loss Losing weight is a common goal for many individuals striving to improve their overall health and well-being. While the journey towards weight loss can be challenging, adopting a balanced and sustainable approach is key. In this article, we will explore effective strategies that can help you lose weight and maintain a healthy lifestyle in the long term.
By Dilsz Blog3 years ago in Lifehack
Good Book to Read
The Money and Its Ethic" explores the relationship between money and morals. It examines the proper and incorrect ways to earn, spend, and share money. It explores questions like, "How can we make funds in a fair and ethical way?" How should we use our money wisely? Can money be utilized to help others and make the globe a better place? It also explores how money might be allocated more equally and how we can ensure that all individuals have an equal opportunity to profit from money.
By naresh nacchu3 years ago in Lifehack
14 Biggest Travel Mistakes Tourists Make
14 Biggest Travel Mistakes To NOT Make When travelling, it’s not unusual to find yourself making a careless mistake now and then. You are after all, exploring an environment that you are unfamiliar with. Whether you are a seasoned traveler or this is your first big trip, you will probably benefit from the following list. With just a little bit of planning, you can cut down your chances of making mistakes and have the best vacation possible.
By Space Online3 years ago in Lifehack
How To Save Money Fast - 18 Money Saving Tips
How To Save Money Fast – 18 Money Saving Tips Learning to save money, especially finding ways to do it quickly, is something that can benefit anyone. There are many good reasons to start saving money. Maybe you suddenly got slammed with an unexpected bill, or maybe your friends just invited you on that trip of a lifetime. Or perhaps, you want to buy a house and you have to save for the down payment. You could even just be trying to grow your emergency fund so that you are better prepared for any unexpected expenses. Whatever your reason may be, there are a lot of ways to save money!
By Space Online3 years ago in Lifehack
16 Skills Sets Every Man Must Master
16 Skills Every Man Should Master Part of being a man is being competent and effective in the world - and to do that, there are some basic skills every guy should master. Of course, the following skills are not limited to men, and some of them may even surprise you - however, when it comes to certain things, a guy is expected to know how to get them done. Though some of these reinforce a traditional idea of being a man, take what you can from this list to become a bit more well-rounded.
By Space Online3 years ago in Lifehack
