book reviews
Reviews of must-read books for self-helpers, home improvers and life hackers alike.
How can I lose 10 kg in 2 weeks, with little or no exercise
Introduction: What is the 10 Kg Challenge? The 10 Kg Challenge is a fitness challenge that encourages people to lose 10 kilograms in the next three months. The challenge is designed for people who are looking to improve their health and appearance.
By weight loss fast3 years ago in Lifehack
14 Reasons Why You Need to Try Fluxactive for Your Prostate Health
14 Reasons Why You Need to Try Fluxactive for Your Prostate Health Are you looking for a comprehensive solution to improve your prostate health? If so, Fluxactive is the answer. This unique 14-in-1 MEGA PROSTATE offer provides all the necessary nutrients and compounds your body needs to maintain healthy prostate function. With Fluxactive, you can rest assured that you are getting the highest quality, most potent ingredients that have been clinically proven to support prostate health. In this blog post, we will explore the top 14 reasons why you should give Fluxactive a try for your prostate health.
By GABRIEL MOGOTSI3 years ago in Lifehack
Reclaim Your Masculinity
Manhood is more than just lifting weights and appearing strong and bulked up. Manhood is being in-charge, having the mental capacity to make tough decisions, leading by example, being ethically upright, and ultimately being extremely disciplined in your purpose. The 48 laws of power are a perfect guide towards reclaiming masculinity. Below are a few of the laws and how they should be implemented.
By Nelis Thuo3 years ago in Lifehack
The best natural therapies at home for reducing acidity and heartburn
Acidity is something that we've all felt at some point or another. Severe stomach discomfort, burning, bloating, hiccups, flatulence, and acid reflux are some of the most common symptoms. If you frequently get acid reflux and heartburn, you might choose for natural treatments.
By living picture3 years ago in Lifehack
Rose Meanings - The Red Rose
Fully bloomed purple roses deliver the message of "I still Love U" and buds characterize love for the first time. This rose is the most popular and possibly the most beautiful rose. There are indicators that this rose is nearly 35 million years old. It can be planted and grown anywhere in the world. It is the known as the queen of roses and is the symbol of love. However, it also sends the message of passion and respect.
By mukesh jaiswar3 years ago in Lifehack
6 Lessons From Rich dad Poor Dad — A book that changed my Life
The truth is that the hype that has been created around this book is huge as it is one of the largest and most timeless best-sellers of its kind, it has been translated into dozens of languages and is suggested by many “gurus” of the genre out there.
By Jorche Oliveira3 years ago in Lifehack
10 tips for losing weight
Our dietitians do not advise extreme weight loss, but there are healthy, sustainable approaches to jump-start weight loss. Fast weight loss can seem quite alluring. This is particularly true when fad diets and social media make it appear more feasible to lose 10 pounds in 10 days than it actually is. Yo-yo dieting or "weight cycling" is really linked to a higher chance of passing away. The reality is that losing weight is difficult for many people for a variety of reasons, including life stage, body composition, physical activity, genetics, and hormones. Additionally, weight is just one of many elements that affect our general health; it is not the be all and end all.
By Johanna Wanjiru3 years ago in Lifehack
How To Lose Weight Fast Tips And Tricks
If you’re trying to shed pounds as quickly as viable and aren’t eager at the concept of a strict meal plan or spending hours on the gym, running on your private home exercise habitual might be simply what you want. This kind of workout is known as intermittent fasting as it entails proscribing your energy for a selected length of time (typically among dinner and breakfast) to shed pounds quicker. Abundant studies indicates that alternate-day fasting is an powerful manner to shed pounds quickly. If accomplished correctly, it is able to additionally assist lessen extra water retention and extra sodium to your frame that can bring about bloating after you end ingesting. Moreover, alternating among fasting days allows make it simpler on your frame to alter to new ingesting patterns -- some thing to be able to be useful when you start changing bad meals with more healthy alternatives. The following article will display you the way to include this kind of workout into your normal habitual, in conjunction with examples of various varieties of domestic exercise exercises to be able to give you the results you want relying on what your dreams are.
By Musa Mohammed3 years ago in Lifehack
