book reviews

Reviews of must-read books for self-helpers, home improvers and life hackers alike.

How to lose weight in 7 days
Losing weight in 7 days is a short-term goal and may not be sustainable in the long run. Crash diets and extreme calorie restriction can lead to weight loss but may also be harmful to your health. Instead, it's important to focus on making healthy and sustainable lifestyle changes. Here are some tips on how to lose weight in 7 days:
By Yassine Nouri3 years ago in Lifehack
ncorporate more fruits and vegetables into your diet.
green, and purple, as each color represents different nutrients. Add them to your snacks: Incorporating fruits and vegetables into your snacks is an easy way to increase your intake. Try sliced vegetables with hummus or a piece of fruit with a handful of nuts.
By Yassine Nouri3 years ago in Lifehack
How to lose weight naturally
Losing weight naturally is a safe and sustainable way to reach your weight loss goals. Here are some tips on how to lose weight naturally:
By Yassine Nouri3 years ago in Lifehack
7 Easy Weight Loss Without Exercise Tips
Losing weight without exercise can seem like a difficult task, but it is possible with the right approach. Here are 7 easy weight loss without exercise tips:
By Yassine Nouri3 years ago in Lifehack
Weight loss: 6 strategies for success
Weight loss can be a challenging task, but with the right strategies in place, it is possible to achieve success. Here are 6 strategies for weight loss success:
By Yassine Nouri3 years ago in Lifehack
How To Lose Weight Fast: 15 Expert Tips
calorie intake, it is important to increase your physical activity. This can include anything from going for a daily walk to hitting the gym. Aim for at least 30 minutes of moderate-intensity exercise most days of the week.
By Yassine Nouri3 years ago in Lifehack
How to lose weight fast: 9 scientific ways to drop fat
Losing weight can be a challenging task, but with the right approach, it is possible to drop fat quickly and effectively. Here are 9 scientific ways to lose weight fast:
By Yassine Nouri3 years ago in Lifehack
12 tips to help you lose weight
Losing weight can be a challenging task, but it doesn't have to be. By following these 12 tips, you can achieve your weight loss goals and lead a healthier, happier life.
By Yassine Nouri3 years ago in Lifehack
How to Lose Weight Fast in 3 Simple Steps
Losing weight can be a challenging task for many people, but it doesn't have to be. By following a few simple steps, you can achieve your weight loss goals quickly and effectively.
By Yassine Nouri3 years ago in Lifehack
Top 10 Online Earning Tips
Earning money online has become increasingly popular in recent years, as the internet has made it easier to find ways to monetize your skills and interests. There are many ways to earn money online, from starting a blog or YouTube channel, to selling products or services, to participating in online surveys or signing up for paid focus groups. Some other popular ways include becoming an affiliate marketer, offering freelance services, buying and selling domain names or websites, investing in cryptocurrency, creating and selling online courses, or participating in online gig economy jobs.
By Stabaldan Emmanuel3 years ago in Lifehack
5 Budget-Friendly Life Hacks For Saving Money And Living Frugally
I. Introduction: Money is a tricky thing to manage, and it can be easy to get caught up in the cycle of overspending. But living frugally and saving money doesn't have to be a chore. With a few simple life hacks, you can easily cut down on your expenses and start saving more money. In this blog post, we will be sharing 5 budget-friendly life hacks that will help you save money and live frugally. From creating a budget and sticking to it, to cooking at home, using public transportation, shopping second-hand, and using cash, these tips will help you save money in different areas of your life. These budget-friendly life hacks are easy to implement and will help you achieve your financial goals without compromising on the things you love. So, whether you're saving for a big purchase or just looking to improve your overall financial health, these tips will help you make it happen
By D.DEIVASIGAMANI3 years ago in Lifehack
Keto Diet The Beginners Guide 2023 to Ketogenic Diet
The ketogenic diet, or "keto" diet for short, is a low-carb, high-fat diet that aims to change the way the body generates energy. Instead of relying on glucose (sugar) as its primary source of fuel, the body enters a state of ketosis, in which it begins to burn fat for fuel. This can lead to weight loss and other health benefits, such as improved blood sugar control and decreased inflammation.
By jaga3 years ago in Lifehack