book reviews

Reviews of must-read books for self-helpers, home improvers and life hackers alike.

The Smoothie Diet
The Smoothie Diet is a comprehensive guide to healthy living, weight loss, and overall wellness through the incorporation of nutrient-dense smoothies into one's diet. The book was written by health and wellness expert, Drew Sgoutas, and is based on scientific research and Drew's personal experience with the smoothie diet.
By Sebastian Ilyiak3 years ago in Lifehack
The Ultimate Keto Meal Plan
As someone who is constantly searching for new and effective meal plans to help me stay on track with my healthy eating habits, I was eager to try out the "The Ultimate Keto Meal Plan." This meal plan promises to provide everything you need to successfully follow a ketogenic diet, including recipes, grocery lists, and nutrition information.
By Alex Random #3 years ago in Lifehack
STORY OF SARAH
Meet Sarah, a 35-year-old professional who has always been self-conscious about her yellow and stained teeth. Despite her busy work schedule and demanding lifestyle, Sarah has always found time to take care of her appearance, but her yellow teeth have always been a source of insecurity for her.
By smiley cleaner3 years ago in Lifehack
Film Making | Learn Basics to Becoming A Film Maker
As a rapidly expanding industry, film making has become one of the most sought after careers in the entertainment world. Whether it is creating a short film, an animated feature, or a full-length movie, film making requires a wide range of skills, including creativity, technical knowledge, and an understanding of storytelling. This review will focus on the basics of film making, highlighting the important parts of the process, and exploring the steps necessary for aspiring filmmakers to succeed in this challenging and rewarding industry.
By Jasmin Mendapara3 years ago in Lifehack
Top 25 Best Protein-Packed Shake And Smoothie Recipes [ LATEST ] To Help You Build Muscle and Lose Weight | High-Protein Foods
Are you looking for a convenient and tasty way to lose weight and build muscle? If so, then look no further than these 25 protein-packed shake and smoothie recipes! Power up your morning routine with a nutritious protein shake or smoothie that’s packed with vitamins, minerals, and other beneficial nutrients. Every one of these recipes is easy to make and bursting with flavor – so you can feel great about what you’re eating!
By Bishnu Banerjee3 years ago in Lifehack
"Healthy and Delicious: A Review of a Vegan and Plant-Based Recipe Book"
Veganism, or a plant-based diet, has been gaining popularity in recent years due to its numerous health benefits. A well-planned vegan diet can provide all necessary nutrients, including protein, iron, calcium, and vitamins, while also being linked to lower rates of chronic diseases such as heart disease, type 2 diabetes, and certain types of cancer. Vegan diets are often high in fiber, antioxidants, and healthy fats, and low in unhealthy fats, which can improve digestion, regulate blood sugar levels, and protect against cellular damage. Furthermore, a vegan diet is often lower in calories, making it easier to maintain a healthy weight and reducing the risk of obesity.
By phronesis3 years ago in Lifehack
ERC Standards Token Development Services - The Ultimate Guide
Welcome to the Ultimate Guide to ERC Standards Token Development Services! In this comprehensive blog, we will delve into the world of Ethereum-based tokens and explore the key concepts and services required to create and deploy ERC standards tokens.
By Dean Johns3 years ago in Lifehack
Mini Habits for Weight Loss
If you're looking to lose weight, you're not alone. In a world where unhealthy food options are abundant and physical activity is often limited, many people struggle with maintaining a healthy weight. However, it doesn't have to be this way. With the right mindset and habits, anyone can lose weight and keep it off for good. This is where the audio book "Mini Habits for Weight Loss" by Stephen Guise comes in.
By Waydon Joemath3 years ago in Lifehack
The Encyclopedia of Natural Remedies: Your Guide to Health and Healing
Are you looking for a comprehensive guide book to natural remedies? Look no further than The Encyclopedia of Natural Remedies. This remedies guide offers a wealth of information and natural solutions for a variety of health issues, so you can take charge of your own health and healing. From home remedies to herbs and supplements, The Encyclopedia of Natural Remedies book is your go-to guide for natural health care.
By Ahmad Huzaifa3 years ago in Lifehack
MUST READ BOOKS IN 2023
“A reader lives a thousand lives before he dies . . . The man who never reads lives only one. . . - George R.R. Martin
By Hiruthika Raja3 years ago in Lifehack
Self grooming
Self-grooming is an essential part of personal hygiene and overall well-being. It involves taking care of your appearance and maintaining good hygiene practices. Self-grooming not only enhances your physical appearance but also boosts your self-confidence and self-esteem.
By Sowmiya 3 years ago in Lifehack
The Home Doctor - Your Guide to Practical Medicine and Remedies for Every Household
The Home Doctor is your guide to practicing medicine and remedies for every household. With an ever-changing world of medicine, it can be hard to know where to turn for advice. Fear not! The Home Doctor is here to provide the latest information on a variety of medical topics, from common ailments to emergency care. With a variety of remedies, from natural alternatives to over-the-counter medications, you can be sure to find the best solution for your medical needs. Our knowledgeable and experienced staff are here to help you make the best decisions for your health and well-being. Whether you're looking for a quick fix or a more comprehensive approach, The Home Doctor can help. From guiding how to treat common ailments and illnesses, to offering advice on how to stay healthy, The Home Doctor can help you on your path to a healthier lifestyle.
By Nouman Abdul Sattar3 years ago in Lifehack