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I am dedicated to helping you reach your goals, whether they are a healthier lifestyle, a healthier mind, body, or soul.
I am experienced in all of your athletic needs, from athletic training to recovery and nutrition. My focus for each client is to meet your individual needs to help bring out your best. I am dedicated to helping you reach your goals, whether they are a healthier lifestyle, a healthier mind, body, or soul. I'm so excited to help you achieve your goals!
I am experienced in working with both genders, and have worked with both men and women. I believe that everyone deserves the right to feel good!
I am experienced with both high (incline & intensity level) and low (incline & pace) training, incorporating cardio and strength training techniques into my routine. I am also an active member of the American Council on Exercise (ACE), a registered dietitian, and am a Certified Personal Trainer/Strength and Conditioning Specialist. I am also employed at a body maintenance gym (Strength and Conditioning) as the Personal Fitness Specialist.
I am experienced in all types of fitness training programs, as well as all aspects of physical fitness. My goal is to help you reach your goals, whether your goal is building strength, losing weight, finding balance in your life, or improving your appearance.In addition to a career in fitness, I am also a mother of two beautiful children. I enjoy spending time with family and friends, and I love to cook.
I am experienced in working with clients due to my primary specialty, instructing clients wanting to remain healthy and feel better. With a background in advanced bodywork, I treat both client and therapist. My approach, focusing on clients' goals, instructing, and treatment is 100% intentional.I am also licensed by the State Medical Board of Ohio.
My name is Jody Mavros and I've been doing massage since 2005. At first, I worked for a medical team working on sports injuries while continuing my passion for treating people who are seeking wellness from their life choices. It was during this time that I learned what an amazing combination of technique can do to heal your body. My goal is simple: To help you feel better!
I am experienced in both the field and in the kitchen, and have created and coached multiple training programs for both of those industries. I train the body and mind to recover from injury and recover from stress and everyday life. I am committed to finding the best cure for the unknown and to helping my clients achieve their wellness goals. I enjoy training the body, and by using my skills in the health field, I can help you reach your goals. I can also coach and train for a team, or one individual, I have no problem working with anyone.
I will help you achieve your goals and help you get back on the road to recovery as soon as possible.
My name is Kelly Yoder, I am 29, and I grew up playing sports such like baseball and football at home, but love sport-specific classes on the internet - running, swimming & biking (sometimes different days), weight lifting and more!
My name is Katie Bell and I am a freelance massage therapist that specializes specifically with women's health. In my practice I'm dedicated from working on people who are seeking relief for chronic pain conditions such cancer patients, autoimmune diseases, pregnancy mothers, post-natal clients, and those dealingwith injury recovery.
I will help you improve your body strength, agility, and flexibility. With a passion for helping people feel great, I love to share that with you!
I will help you reach your fitness goals whether you're a beginner, intermediate, or advanced. I'm a licensed massage therapist who has worked in both massage therapy and physical therapy settings. I hold a bachelors degree in Exercise Science, and have also taught personal training classes and coached youth sports. My passion for exercise and wellness continues to inspire me to help people achieve their best physical, mental, and emotional health through massage.
I will help you to realize the best you can be. I graduated from the Southeastern Institute of Massage Therapy in Charleston, SC in 2010. I have been a practicing therapist since then and have an appreciation for what is required to help my clients live their best lives.I work primarily on upper body, lower body, and core work. I also integrate deep tissue and myofascial work.

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