Some Common Anxiety Disorders and Their Impact

Some Common Anxiety Disorders and Their Impact

When you’re too anxious, it’s a problem. Over here at the best addiction treatment center in Islamabad, many patients come for treatment of their anxiety disorders from mental health specialists. Anxiety disorders are the most common mental illnesses Americans suffer, and they can make it hard to get through day-to-day life. The constant stress can even cause physical problems over time. The most common anxiety disorders are the Is Porn An Addictive Behavior specific phobias and social anxiety disorder. Other common anxiety disorders include generalized anxiety disorder, panic disorder, post-traumatic stress disorder, and obsessive-compulsive disorder.

To some extent, anxiety is normal. Everyone gets a little anxious in reaction to stress and complex life events. Fear can even be helpful – it can help you recognize a dangerous situation and give you the adrenaline boost necessary to react accordingly. When you’re facing a stressful situation, there should be Panic disorder treatment options depending on individual needs, including therapy and lifestyles or a big decision; a little anxiety can give you the extra mental boost you need to make the best choices.

Prevalence of Anxiety Disorders

More than 18 percent of American adults have an anxiety disorder, and more than 22 percent of those cases – a total of 4.1 percent of the entire adult population – have symptoms classified as “severe.” Women are more likely than men to experience an anxiety disorder sometime during their life; the average age of onset for anxiety disorders is 11 years old.

Most Common Anxiety Disorders

Specific phobias, like claustrophobia or arachnophobia, are the most common anxiety disorders. They affect 19 million Americans or 8.7 percent of the population. Most people develop phobias during childhood; the average age of onset is seven. Women are twice as likely as men to suffer from a phobia. In some cases, surgical solutions for snoring sleep disorders may also be considered part of comprehensive treatment approaches for anxiety disorders.

Common phobias include fear of spiders, snakes, heights, closed spaces, storms, needles, public speaking, flying, germs, and illness or death. Phobia treatment includes exposure therapy, relaxation techniques, and changing negative thoughts or beliefs about fear.

Social anxiety disorder, sometimes called social phobia, is another of the most common anxiety disorders. It affects 15 million Americans or 6.8 percent of the population. The average age of onset of social anxiety disorder is 13, and it affects both women and men at equal rates. Thirty-six percent of people who suffer from social anxiety disorder struggle with their symptoms for more than ten years before seeking help.

People with social anxiety disorder fear that others are watching or judging them. The condition can make it hard to attend social events, work, school, or otherwise live everyday life. People with this anxiety disorder have trouble making and keeping friends, forming romantic attachments, getting jobs, finishing school, or even performing the tasks of daily living. Treatment for social phobia involves challenging negative thoughts in therapy, learning breathing exercises, and confronting your fears.

Less Common Anxiety Disorders

Other anxiety disorders occur less frequently but are no less debilitating for those suffering from them. Post-traumatic stress disorder, for example, affects 7.7 million Americans, or 3.5 percent of the population. It can involve flashbacks, nightmares, and intrusive memories of traumatic events – anyone who has experienced a natural disaster, terrorist attack, the sudden death of a loved one, sexual or violent assault, war, an accident, or any other life-threatening event is at risk of developing PTSD. Sixty-seven percent of people who have experienced mass violence develop PTSD; 45.9 percent of women and 65 percent of men who are raped develop PTSD.

Women develop PTSD twice as often as men, and children can develop it too. It can cause relationship problems since sufferers cannot trust or share intimacy, communicate, or solve problems. How loved ones react to a trauma survivor’s PTSD symptoms can affect their condition, making the symptoms worse or helping to alleviate them.

Generalized anxiety disorder, or GAD, is another of the more common anxiety disorders. It affects 6.8 million adults, or 3.1 percent of the U.S. population, with women more than twice as likely as men to develop symptoms. GAD is characterized by excessive worry about ordinary things for no reason. They may worry about their health, money, work, family, or other items without apparent cause for concern. Symptoms can be so severe that they affect a person’s functioning ability.

Panic disorder affects 6 million Americans, or 2.7 percent of the population. Panic attacks characterize it and are often accompanied by significant depression or agoraphobia. The least common anxiety disorder, obsessive-compulsive disorder or OCD, affects 2.2 million Americans, or one percent of the population. It is characterized by intrusive, disturbing, unwanted thoughts and compulsive behaviors, including counting, checking, and cleaning. These behaviors can take up so much of the sufferer’s time that they might have little time for everyday routines and functioning.

You don’t have to continue struggling with anxiety. Call our Delray Beach psychiatrist today at +92 3007413639 and learn how we can help you overcome fear.