Pregnancy and Motherhood Have Health Benefits

Having children has several benefits beyond the most obvious ones (those precious babies). However, did you know that some of the changes brought on by giving birth can be beneficial for your body, brain, and even your sexual life?

*Easier periods

Good news for women experiencing severe cramps: In the long term, having children may provide you with some solace. After the birth of their first child, a lot of women discover that their menstrual cramps are significantly less unpleasant, if not completely absent.

Women who give birth vaginally report feeling more comfort than those who give birth through C-section, which raises the possibility that the stretching of the uterus during delivery is the cause of this pregnancy benefit. Doctors are unsure of the reason for this difference. Consult your doctor if your cramps are severe and don't go away after the birth of your child (or if you're worried about any change in your period). Your doctor may want to run tests to rule out conditions like pelvic inflammatory disease or endometriosis that could be the cause of your cramps.

*Decreased breast cancer risk

Because breastfeeding and pregnancy both lessen a woman's chance of breast cancer, the health advantages of both are also true. There are two causes for this: First off, if you have more pregnancies, you have fewer periods, which limits how much oestrogen and progesterone you are exposed to. These hormones, which come from your ovaries and promote cell proliferation, can raise a woman's risk of breast cancer.

Second, breast cells may become more resistant to developing into cancer cells as a result of the changes that occur to them during pregnancy and lactation. By the age of 30, the preventive effect of pregnancy decreases, which is why older mothers are advised to breastfeed for as long as possible to benefit from the breast-cancer prevention nursing offers.

*superior sex

Bloating, indigestion, strange skin rashes, and excessive facial hair are all indications of pregnancy hormones, which are also to blame for some fairly awful conditions. One side effect, though, should make you smile: Your unborn child's production of the sex hormones testosterone and oestrogen as well as your body's increased production of progesterone during pregnancy may increase your desire for sex.

Additionally, all that extra blood flow throughout the first and second trimesters pushes up your pelvic area, making it feel more sensitive and possibly making it simpler for you to experience an orgasm.

When breastfeeding hormones, lack of sleep, and baby-care responsibilities take their toll on your libido in the first few months of motherhood, the pleasures of lovemaking can diminish. However, performing your Kegels can help keep the pleasures of love alive.

*Reduced chance of stroke

According to one study, postmenopausal women who nursed were less likely to experience a stroke than those who never did so. Stroke is one of the main causes of death for women in the U.S. In fact, breastfeeding only one child for at least six months can reduce your chance of developing heart disease, diabetes, and high blood pressure.

One hypothesis is that the hormone oxytocin, which is secreted during nursing, may have heart-protective qualities that prevent stroke.

*A mood boost

When you become a mother, your moods tend to settle, at least during the first few weeks. If they don't, check in with your doctor, who may perform a postpartum depression screening. Pregnancy may be a hormone-powered roller-coaster of emotions.

But because the hormone oxytocin plays a significant part in bonding, you may also experience feelings of love and other positive emotions anytime you hold or nurse your infant. The lesson learned: Pregnancy and parenting will continue to have their benefits for years to come.

Please comment on how this article is going!

_______________________________________________