Matcha Tea: A Complete Guide to Choosing, Preparing, and Benefits

Matcha tea is not just a drink, but a philosophy rooted in Japanese culture. This powdered green tea is known for its powerful antioxidant properties and ability to increase energy and improve mental clarity. Unlike other types of green tea, matcha green tea is made from ground first harvest leaves, which allows for the preservation of the maximum amount of chlorophyll, L-theanine, and caffeine. In this article, we will look at which matcha tea is best to choose, how to properly brew it, and what health benefits it carries.

Which Matcha tea to choose?

When choosing matcha powder, it is important to consider its origin, grade, and purpose of use. In the matcha shop, you can find several categories:

Ceremonial-grade matcha is the highest grade and is intended for traditional tea drinking. This premium matcha is distinguished by its rich green color, smooth texture, and delicate taste. It is ideal for preparing a classic matcha drink without additives.

Culinary grade matcha — a variant for culinary experiments. It has a more intense taste and is suitable for creating matcha lattes, desserts, cupcakes, and cheesecakes.

Organic Matcha — the best choice for those who strive for naturalness. This matcha powder is produced without pesticides and preserves the maximum beneficial substances.

How to properly brew matcha tea?

Matcha preparation is a ritual that requires attention and adherence to technique. You will need matcha accessories: a whisk, a scoop, and a bowl.

Sifting: Sift 1-2 teaspoons of matcha powder through a fine sieve to avoid lumps.

Water temperature: Heat water to 80°C. Boiling water will spoil the taste and make the drink bitter.

Mixing: Add 20-30 ml of hot water and gently stir with a whisk until a paste-like consistency forms.

Whisking: Whisk the matcha tea with the matcha whisk quickly, forming a dense foam.

Serving: Pour into a cup and enjoy the rich taste of Japanese Matcha.

Benefits of matcha tea for health

Matcha tea contains 10 times more antioxidants than regular green tea. It is rich in chlorophyll, promoting body detox, removing toxins, and purifying blood. L-theanine helps relax and improve concentration, and caffeine boosts energy without sharp sugar spikes.

Antioxidants: Protect cells from aging and prevent inflammation.

Caffeine and L-theanine: Enhance mental clarity and focus.

Chlorophyll: Cleanses the blood and supports metabolism.

Fat-burning effect: Matcha powder stimulates metabolism, helping to control weight.

How to use Matcha in cooking?

Matcha powder is a drink and a universal ingredient for creating matcha desserts and pastries. Here are some ideas:

Matcha latte: Whisk matcha tea with milk and syrup to create a rich drink.

Matcha cheesecake: Add matcha powder to the cream to give the cheesecake a bright color and characteristic taste.

Matcha ice cream: Mix matcha powder with vanilla ice cream for a refreshing dessert.

Matcha cupcakes: Add Matcha to the batter to create unusual cupcakes with a green filling.

Where can you buy the best matcha tea in Dubai?

If you are looking for the best Matcha in Dubai, pay attention to Matcha.ae. Their assortment includes the highest-quality matcha powder and accessories. Matcha delivery is carried out across all emirates, allowing you to enjoy Japanese Matcha at home.

Main services of Matcha.ae:

Consultations on matcha selection — assistance in choosing the grade depending on the purpose.

Matcha delivery — fast delivery across the UAE for orders from 200 AED.

Master classes and tastings — training in the technique of preparing matcha drinks.

Recipes and tips — recommendations for creating matcha desserts and drinks.

Conclusion

Matcha tea is not just a drink; it is a true philosophy that combines Japanese traditions and modern trends in healthy nutrition. In each cup, the power of antioxidants, chlorophyll, L-theanine, and caffeine helps people stay active, supports metabolism, and maintains mental clarity. With Matcha.ae, you can discover the world of Matcha, learn how to properly prepare matcha drinks, enjoy matcha desserts, and discover new flavor combinations.

Matcha UAE

Website: https://matcha.ae/

Phone: +971582918395

Address: Al Attar Business Center, Al Barsha 1, Dubai, UAE

Open hours: Daily 9:00 - 21:00