how i built better habits for success
small changes that made a big difference
When I think about the progress I’ve made in my career and personal life, it all comes down to the habits I’ve built. Success doesn’t happen overnight, and for me, it wasn’t about drastic changes. It was about small, consistent steps that added up over time.
I’d like to share a few things I’ve implemented in my life that have helped me grow. These habits are simple, but they’ve had a lasting impact.
I’ve learned that starting small makes all the difference. Early in my career, I wanted to become more organized, but every system I tried felt overwhelming. Finally, I focused on just one thing: writing down three priorities each day.
That simple habit was manageable, and it stuck. Over time, it evolved into a complete system that keeps me on track.
Starting small helped me build confidence. Even small wins, like checking off one task, gave me momentum to keep going.
Tracking what I do has been a game-changer. When I started saving for big financial goals, I created a simple spreadsheet to track my progress. Every time I added to my savings, I could see how close I was getting.
This practice carried over to other areas of my life. I now track workouts, reading goals, and even small habits like drinking more water. Seeing my streaks grow keeps me motivated.
I used to set ambitious goals but felt frustrated when I didn’t achieve them right away. Then I realized the problem: I didn’t have systems in place to support my goals.
For example, I wanted to read more books. Instead of focusing on how many books to finish, I created a system where I read for 15 minutes every morning. That routine made reading a regular part of my day, and the results followed naturally.
Systems make habits feel automatic. They reduce the mental load and create structure, even on busy days.
Life isn’t always predictable, and I’ve learned to plan for that. For instance, when I started exercising regularly, I knew there would be days when I’d feel too tired or busy.
To stay consistent, I created backup plans: a quick 10-minute workout at home or a simple walk around the block. Having these options kept me moving forward, even when my original plan didn’t work out.
Planning for setbacks doesn’t mean avoiding challenges—it means being ready for them.
In the past, I was so focused on reaching big milestones that I forgot to celebrate along the way. Now, I make it a point to acknowledge even the smallest wins.
When I hit a savings goal or stick to a habit for a week, I treat myself—maybe with a favorite snack or just taking a moment to reflect on how far I’ve come.
Celebrating keeps me motivated and reminds me that progress, no matter how small, is still progress.
I’ve learned that building habits isn’t about quick fixes. It’s about creating lasting change. That’s why I focus on habits that align with my values and long-term goals.
Whether it’s saving for the future, staying active, or learning something new, I remind myself that results take time. The key is to stay consistent and trust the process.
Building better habits doesn’t have to be complicated. Start small, track your progress, and create systems that support your goals. Plan for obstacles, celebrate wins, and focus on long-term growth.
These habits have helped me achieve more than I thought possible, both personally and professionally. If you’re looking to make changes in your life, my advice is simple: start with one small step and let it grow from there.
What’s one habit you’d like to start today?
About the Creator
Shannon Csapilla
Shannon Csapilla is a Wealth Management Client Associate at Merrill Lynch in Stamford, CT. With a background in economics and mortgage administration, she specializes in personalized financial planning, wealth management.


Comments
There are no comments for this story
Be the first to respond and start the conversation.