Flick Skin Cancer Before It Sticks: The Importance of Skin Checks and Sun Safety in Australia
Protect Your Skin, Protect Your Life: How Regular Checks and Smart Sun Habits Can Reduce Your Risk of Skin Cancer

Australia boasts one of the highest skin cancer rates globally, and the public health message is simple: prevention and early detection are essential. The photo above is one of the strong awareness campaigns calling Australians to "Do your part — flick skin cancer before it sticks." It highlights sun protection and the shocking fact that 2 out of 3 Australians will develop skin cancer by the age of 70. While we are enjoying the outdoors, particularly in sun-prone coastal regions such as the Sunshine Coast and Terrigal, we need to prioritize intelligent sun protection behaviors and ensure skin checks become a part of our regimen.
Why Skin Checks are Important
Early skin cancer detection can be a lifesaver. A trusted Sunshine Coast professional skin check is sometimes the initial move in catching issues before they escalate. Skin cancers, such as melanoma, can grow and develop quickly with little or no warning signs. Regular visits with an experienced skin specialist catch changes early, providing reassurance and early treatment if needed.
For coastal dwellers, where sun exposure is a given on a daily basis, a regular skin check is as vital as applying sunscreen. Dermoscopy and digital imaging examinations for unusual skin conditions are provided by clinics all over Queensland, such as Terrigal and the Sunshine Coast.
The Role of Terrigal Medical Skin Clinic
Situated in a warm coastal area, Terrigal Medical Skin Clinic is instrumental when it comes to preventing and treating skin cancer. As a reputable cosmetic clinic Terrigal locals trust, the clinic offers not only leading-edge cosmetic treatments but also complete skin cancer screening services. Their medical experts are qualified to detect all forms of skin lesions, ranging from benign moles to possible hazardous melanomas.
Patients who come to Terrigal Medical Skin Clinic can take advantage of comprehensive skin checks, surgical and non-surgical procedures, and personalized guidance on how to look after their skin in the long term. Their combined interest in cosmetic improvement and skin health makes them an asset to the local community.
Sun Safety Tips That Save Lives
The photo highlights sensible sun safety tips that everyone should adopt:
- Stay in the shade between 10 AM and 4 PM, when the sun's rays are most intense.
- Wear sunglasses to shield your eyes and the delicate skin around them.
- Use broad-spectrum sunscreen with SPF 30 or higher, applied every two hours and after swimming or sweating.
- Cover up with protective clothing, such as wide-brimmed hats and long sleeves.
These little habits can significantly lower your risk of developing skin cancer. Combined with these recommendations, monitoring the local UV forecast can enable you to more effectively plan your outdoor activities and reduce your risk.
Coastal Living and Increased UV Exposure
Residing in regions such as the Sunshine Coast and Terrigal translates to more sunlight time — at the beach, on a walk, or taking in outdoor cafes. As nice as the lifestyle is, it does carry with it a greater risk of exposure to dangerous ultraviolet rays. That's why locals in these areas are urged to be particularly cautious with sun protection and regular skin checks.
Make Skin Health a Priority
Skin cancer is both preventable and curable if detected early. By embracing sun-safe behaviour and having regular skin checks at quality clinics like Terrigal Medical Skin Clinic, Australians can make positive changes to their health. If you are in the market for a routine skin check Sunshine Coast experts offer or searching for cosmetic treatments with a health-oriented focus, spending money on your skin is an investment in your long-term health.
For further information regarding sun safety and to locate a clinic in your area, go to your local health provider or search online for resources like skincancercentres.com.au.
About the Creator
National Skin Cancer Centres
At our skin cancer clinic in Melbourne, Berwick Skin Cancer Centre, we provide a comprehensive approach to looking after your skin health.




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