CTM Routine

CTM routine is a skincare regimen that aims to cleanse, tone, and moisturize your skin. This three-step routine can help you achieve a healthy, glowing complexion by removing impurities, balancing the skin’s pH, and providing hydration.

Step 1: Cleansing

The first step in the CTM routine is cleansing. This is essential to remove all traces of dirt, makeup, and excess oil from your skin. Cleansing also prepares your skin to absorb the nutrients from your toner and moisturizer. Here's how you can cleanse your skin:

1. Choose a suitable cleanser that suits your skin type. For oily skin, use a foaming cleanser that can remove excess oil. For dry skin, go for a creamy or oil-based cleanser that adds hydration.

2. Wet your face with lukewarm water and apply the cleanser on your face.

3. Massage in circular motions for a few seconds to get rid of all the impurities.

4. Rinse your face thoroughly with water and pat it dry with a soft towel.

It's essential to cleanse your face twice a day, in the morning and before bedtime. This habit can help you avoid acne, blackheads, and breakouts.

Step 2: Toning

The second step in the CTM routine is toning. Toners can help remove the remaining dirt and oil in your pores after cleansing. Toners can also balance the skin’s pH, which is essential to prevent dryness, irritation, and other skin problems.

1. Choose a toner that’s suitable for your skin type. For oily skin, use a toner that contains salicylic acid or glycolic acid. For dry skin, use a toner that contains hydrating ingredients like hyaluronic acid or aloe vera.

2. Pour a small amount of toner on a cotton pad and gently apply it on your face.

3. Be sure to cover all the areas on your face and neck.

4. Let the toner dry for a few seconds, and then proceed to the next step.

Toners can help prepare your skin for the next step, which is moisturizing. However, if you have very sensitive skin, you may skip this step and go directly to moisturizing.

Step 3: Moisturizing

The third step in the CTM routine is moisturizing. Moisturizers can help hydrate your skin, prevent dryness, and improve skin texture. It's essential to choose a moisturizer that suits your skin type and provides enough moisture without making your skin oily or sticky.

1. Choose a moisturizer that’s suitable for your skin type. For oily skin, use a lightweight, water-based moisturizer. For dry skin, use a rich, cream-based moisturizer.

2. Apply a small amount of moisturizer on your face, neck, and other areas that need moisture.

3. Gently massage the moisturizer in circular motions until it’s fully absorbed by your skin.

4. Leave the moisturizer on your skin for a few minutes, and then proceed to other skincare or makeup routine.

Moisturizing is the final step of the CTM routine, and it's essential to do it regularly, twice a day, to maintain healthy and hydrated skin.

Extra Step: You can also add a serum to the routine in between toning and moisturizing steps. A serum offers extra nourishment and it targets specific skin concerns like acne, wrinkles, and hyperpigmentation.

Remember to do this routine twice a day, once in the morning and once before bed. And don't forget to use Sunscreen in the daytime.

In conclusion

The CTM routine is a simple, yet effective skincare regimen that can help you achieve healthy and glowing skin. This routine involves three simple steps: cleansing, toning, and moisturizing. By following these steps regularly, you can remove impurities, balance your skin's pH, and hydrate your skin, preventing dryness, acne, and other skin problems. So, go ahead and try this routine today, and see the difference it can make in your skin.