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Causes and Remedies of Hair Fall

"Understanding the Factors Behind Hair Loss and How to Combat It"

By sivaPublished 3 years ago 3 min read
Causes and Remedies of Hair Fall
Photo by Amanda Bear on Unsplash

Excessive hair loss can be a troublesome problem, often causing worry and affecting self-esteem, especially for women, Apply of oil will help from hair loss, herbal oil is best for hair like Hibiscus, fenugreek, curry leaves, Aloe vera, Henna leaves, caster oil, will boil with coconut oil. Thus may good remedy for a damage hair. It may also helps for hair fall, damage hair and Dandruff.

CAUSE OF HAIR FALL

1. Nutritional deficiencies

Nutrients may be missing from your diets such as iron, copper, zinc and proteins. The deficiency of vitamin D is another cause of hair loss. In order to avoid this, make sure to get out and soak up some sun.

2. Hormonal Imbalance

After the age of 30, women can experience hormonal imbalance which can cause hair loss. This is usually caused by excessive dihydrotestosterone (DHT) conversion. Even though estrogen is the main hormone that women produce, testosterone and other androgens such as DHEA also occur in the female body.

3. Thyroid issues

If, you do have a thyroid issue, you will notice other symptoms along with hair loss such as weight gain or loss, sensitivity to cold or heat, and changes in heart rate.

4. Polycystic ovary syndrome (PCOS)

Women with polycystic ovary syndrome (PCOS) have a hormonal imbalance that creates higher levels of androgens than normal. PCOS can also lead to ovulation problems, acne, and weight gain.

5. Stress

Extreme stress can cause sudden hair loss which could last for several months. Minimizing stress through exercise, meditation yoga and massages will reduce your chances of experiencing hair loss.

6. Dandruff

Due to Dandruff also cause a hairfall, to avoid dandruff Aloe vera, Neem oil, lemon, curd are the best for relief of hair fall.

7. Body temperature

Body temperature increase to over heat the Hair will automatically fall. To avoid this take a hair bath for 2 time in a week.

Remedies of Hair fall

Aloe Vera hair pack

Egg Hair mask

Amla & lime juice hair pack

Small onion

Fenugreek or Methi hair pack

Coconut oil

1.Alove vera

Aloe vera contains of high water content, it reduce the body temperature and also hair fall. Aloe vera juice also best for health, it help to fight free radicals, helps to improve your skin glowing.

2.Egg Hair Mask

Egg Hair Mask helps stimulate hair follicles, makes hair shiny, reduce frizz and improve the overall health of hair. Egg whites are a rich source of protein that nourishes the scalp and makes hair strong.

3.Amla & Lime juice

Lemon will neutralize the bitterness of amla and will make it palatable enough to enjoy glugging it during the rains.

4. Small onion

Onion provide the extra sulfur to support strong and thick hair, preventing hair loss and promoting hair growth. The sulfur from onion may also help promotes collagen production. Collagen in turn helps the production of healthy skin cells and hair growth.

5.Fenugreek Hair pack

Fenugreek — or methi — seeds are frequently used as a natural home remedy for thinning hair and other related conditions, such as dandruff or a dry, itchy scalp.

They also contain a unique composition of plant compounds, including flavonoids and saponins. These compounds are presumed to induce hair growth due to their anti-inflammatory and antifungal effects

Fenugreek seeds are rich in iron and protein the nutrients essential for healthy hair growth.

Fenugreek seeds may have beneficial effects on hair. It may slow down the ability of DHT to attach to your hair follicles.

Herbal oil mixed with fenugreek seed extract can increase hair thickness and growth.

6.Coconut and caster oil

Coconut oil contain of rich fatty acids and Castor oil can aid healthy and hair growth and scalp health, Both products are safe for the skin and have no negative reactions when combined. Using of shampoo:

Shampoo which contain of sulphate is not Good for hair. Using of without sulphate shampoo is good. Not to use directly to your scalp it will cause for hair damage.

To avoid hair fall drink much of water and take a hair bath in 2 times in a week. Apply a oil to hair.

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About the Creator

siva

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