8 Natural Ways to Increase Hair Growth

1. Trimming saves the day

Yes, you read that correctly. Regular hair trimming every eight to ten weeks guarantees rapid hair growth. Excessive grime and sun cause the ends of the hair to become damaged and rough, resulting in split ends. When you trim your hair on a regular basis, those split ends are removed, allowing your hair to breathe and develop freely.

2. Become friends with conditioner

As opposed to the root end that attaches to the scalp, the ends of the hair are frequently thinner and more damaged, as you may have observed. This is a result of poor nutrition for the lower range. Every time you shampoo your hair, condition it to help seal the cuticle at the end and shield the hair from further harm. Your hair becomes healthier as a result, and healthier hair develops more quickly.

3. Hot oil treatments for relaxation

A decent hot oil massage can be an excellent stress reliever. Every week, massaging your hair with a good hot oil guarantees that your hair is healthy and that there are no more hair strands on your floor or brush. Use coconut, olive, or lavender oil to add lustre to your hair and help it flourish.

4. Brushing your teeth every night

You've probably heard that overbrushing can cause hair loss and bodily damage to your hair. No, not always. It all relies on the brush you're using. Using synthetic bristles can cause friction in the hair and thus harm it. Instead, using the proper brush, such as a boar bristle brush, can actually improve scalp blood circulation. Before you go to bed, make sure you've combed your hair at least 50 times. Brushing your hair strengthens the roots and promotes quicker hair growth.

5. Do not wrap damp hair in a towel

Most of us have a practise of wrapping our wet hair in a towel immediately after shampooing, oblivious to the dangers of this practise. Wet hair is more prone to hair loss, and wrapping it in a cloth can exacerbate the problem. Our hair is rubbed by those huge towel fibers, causing strands of hair to fall out. If you absolutely cannot resist this habit, opt for a microfiber towel.

6. Turning your tresses upside down

It may sound strange, but flipping your hair upside down can work miracles for growing long hair. This advice is simple; simply flip your hair upside down for 3 minutes daily. This increases circulation and, as a consequence, the rate of hair growth.

7. Put worry to rest

Hair loss is one of the negative health impacts that stress can have. Excessive stress brought on by personal or job issues can interfere with the hair cycle and slow down hair growth. Enjoy the pleasures of meditation, yoga, or other breathing techniques to get rid of tension, which can hinder the growth of your hair.

8. Applying an egg mask

What better way to nourish your tresses than with an egg mask? Eggs, which are high in proteins, can be magical when it comes to nourishing your hair and thus promoting hair growth. Apply one teaspoon of oil (preferably olive oil) and one egg white to your hair and skin. Leave for 20 minutes before washing, and you're finished. Simply do it once a month and you will be amazed at the outcomes.