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The Quiet Magic of Mornings

Beginning with Intention

By Ryan AbsinPublished 7 months ago 3 min read

There's something extraordinary about quiet and slow mornings. They are like a soft whisper after a loud, demanding day. My most cherished mornings begin with no abrupt buzzing of an alarm clock, no urgent lists or tasks screaming for attention. Instead, I wake up naturally, after a full eight hours of uninterrupted sleep, and I let my body stretch and settle at its own pace. No rush. No pressure. just calm.

The sunlight filters in gently through my window - golden glimmers dancing across the wall, casting a warm, serene glow. It's the kind of light that feels like a blessing rather than a command to "get up." There is no stress in these mornings, only a deep sense of gratitude for time, rest, and space to just be.

One of the first things I notice is the scent in the air - the sweet, calming fragrance of fresh peony flowers I placed by the window the day before. Their soft blush petals catch the sunlight, delicate and alive, gently reminding me to slow down and savor life. the kitchen, still quiet, holds the next gift of my perfect morning: the smell of brewed coffee. Rich, earthy, and inviting, it wafts into the room like an old friend welcoming me to a new day. Each sip feels like grounding - a gentle nudge that today, I am allowed to enjoy, not just survive.

The kitchen sink is spotless. It's small detail, but one that brings me a surprising amount of peace. A clean kitchen is a reflection of a clean start. No dishes piled up, no clutter waiting to be addressed - just space. Open, welcoming space. I can move freely without the weight of yesterday dragging behind me.

Outside, the cardinal birds are already singing. Their calls are crisp and clear, and I pause to listen, reminded of how nature keeps its own rhythm regardless of what chaos might be happening elsewhere. Their song makes me feel connected to something larger, a reminder that joy can come from the simplest, smallest things.

And then, the weather. Summer mornings are my favorite. The warm air, touched with the lightest breeze, feels like a promise - not an obligation. No errands, no rush, no noise. Just the gentle unfolding of hours filled with possibility and stillness.

But these kinds of mornings don't happen by accident. Behind every slow morning that feels sacred and effortless, there's intention. The night before, I prepare. I make sure the dishes are done, the coffee is prepped, the space is tidy. I turn off alarms. I wind down early so I can give myself the gift of sleep. I place the peonies in a vase. These are small acts, done quietly, but they shape the tone of my tomorrow.

It's taken me time to realize that a beautiful morning doesn't begin the the morning - it begins the night before. I've come to see that if I want peace and ease, I have to choose them. I have to set the stage for them to arrive. That means sacrificing a bit of extra screen time or staying up late to get one more thing done. It means thinking of my future self and giving them the space to breathe.

These are the things that make my day special - not expensive plans or grand events, but these little moments that feel so deeply mine. A morning free of chaos. A house that feels like a sanctuary. A cup of coffee made in silence. The sun, the birds, the flowers. Me, alone but full. Rested and calm. everything around me saying: You are safe. You are okay. You are allowed to rest and to enjoy.

In this fast world, I've learned to create slow mornings. And in doing so, I've discovered a kind of quiet joy that nothing else can replace.

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About the Creator

Ryan Absin

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