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The Best Friendships Are Often Shallow

The shallower you are, the more people like you.

By Cher ChePublished about 6 hours ago 4 min read
Two happy women are having a glass of red wine at the bar.DREAMSTOCK1982/Gaopinimages/DailyDozen

Have you ever noticed that the more sincere you are, the more you long for a deep connection, the more awkward things can quietly become between people?

You open up your inner world, hoping to receive the same raw honesty in return — yet the other person only takes a polite half-step back, their eyes flickering with a hint of confusion.

Or maybe you treat every relationship with genuine care, tuning into every subtle emotion, only to end up feeling exhausted.

Like a net that’s been used far too many times, burdened with weights that were never meant to be yours.

Modern social exhaustion doesn’t come from indifference; it comes from the draining weight of being too deep all the time.

As children, we were taught to be sincere, to open our hearts, to pursue deep emotional bonds. But no one told us that in the adult world, a little shallowness can actually be a rare social virtue —

a gentle kind of wisdom that makes everyone feel at ease.

This “shallow” isn’t about being hollow or trivial.

It’s more like a conscious, intelligent form of spaciousness —

a clear understanding of boundaries,

a mindful choice to stop intruding on someone else’s emotional territory.

A Swiss tourist at Wilson Ranch in Fossil, Oregon, USA.Christian Heeb/

1. First, it means allowing the relationship to breathe.

Not questioning too much, not digging into every piece of someone’s past or hidden pain. It means allowing people to keep their secret garden — a place you’re not entitled to visit or dissect.

Conversations can stay on today’s weather, a newly opened café, or an interesting movie, without always escalating into values, childhood wounds, or the meaning of life.

This kind of light conversation is like a feather brushing across the water — a gentle touch without stirring up waves.

2. Be a little shallow, and learn to “cool down” your emotions.

This isn’t about becoming cold — it’s about understanding that emotions need proper distance and temperature when transmitted.

Don’t pour your anxiety, fear, or despair onto others without first processing.

Likewise, don’t get sucked into someone else’s emotional whirlpool.

You are neither a savior nor a for emotions.

We listen, we understand, but we maintain a stable core —

never empathizing so hard that we get dragged into the abyss together.

This protects you and also keeps others from owing you emotional debt.

3. Being shallow also means understanding the wisdom of “non-interference.”

It means not judging or interfering too much with others’ choices, lifestyles, or values.

Everyone has their own script and time zone.

Your “I’m doing this for your own good” may simply be unnecessary narration in their story.

Put away the posture of a director who “knows their life better than they do,” and return to the friendly, slightly distant seat of an audience member.

This non-interference gives others maximum freedom —

and saves you from countless unnecessary troubles.

Ho Chi Minh City Pagoda Relief Sculpture.Godong/Gaopinimages/Daily Dozen

When you start practicing this kind of shallowness, something magical happens.

You’ll find that people want to be closer to you.

Because being around you carries no pressure, no burden — no need to prepare for a sudden soul-deep interrogation.

You become an open, sunlit meadow — people can sit for a while, chat about nothing important, and leave easily.

No one fears being bound by your depth or burned by your intensity.

You stop being an emotional black hole or volcano.

You become a stable, gentle, predictable climate.

People know that approaching you won’t expose them to emotional blizzardsor pull them into endless entanglements.

This predictable sense of safety is one of the simplest, most effective magnets in human connection.

This kind of shallowness is actually a refined form of restraint and compassion.

It restrains the urge to overshare, over-intervene, or over-demand emotional intimacy.

Its compassion lies in recognizing that everyone has their struggles — and that not adding emotional weight to others is already a kindness.

It brings relationships back to a lighter essence:

We accompany each other for a stretch of the journey,

without forcing an exchange of our heaviest soul-weights.

Of course, this doesn’t mean becoming shallow in substance.

You can still have mountains and oceans within you — you just don’t open them indiscriminately to everyone.

A young Native American girl from the Crow Creek Sioux Tribe in South Dakota, USA.Christian Heeb/

You understand that sharing your depth is a privilege reserved for the very few who truly resonate with you.

For most people, showing the small, well-kept garden at your gate is enough.

A moment of ease and lightness is already more than enough.

And then, you become “easy to be around.”

This ease isn’t flattery or compliance — it’s a clear, comfortable, non-intrusive way of being.

You’re like a glass of water at the perfect temperature — not hot, not cold, just right for almost everyone.

Learning to be shallow is an antidote in this era of oversharing and emotional overexposure.

It frees you from social exhaustion and makes others feel lighter around you.

It won’t build earth-shaking bonds,

but it sustains the small, steady warmth that makes daily life livable.

In the end, you’ll realize this:

The most comfortable distance between people

is rarely a tight embrace — but sitting side by side, with a gentle breeze passing in between, soft and unintrusive.

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About the Creator

Cher Che

New media writer with 10 years in advertising, exploring how we see and make sense of the world. What we look at matters, but how we look matters more.

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