Journal logo

Sustaining Strength In Adversity

Sustaining Strength in Adversity

By Oluwatosin AdesobaPublished 8 months ago 3 min read
Sustaining Strength In Adversity
Photo by Shashi Chaturvedula on Unsplash

Sustaining Strength In Adversity

Adversity is an inevitable part of the human experience. Whether it comes through loss, illness, disappointment, or spiritual trials, hardship challenges us in ways that test the very core of our being. However, the Bible offers profound wisdom and encouragement to help believers sustain strength even when life feels overwhelming. Through God’s promises, presence, and power, we can find hope and resilience.

1. God’s Ever-Present Help in Times of Trouble

One of the most powerful truths in the Bible is that God is always near, especially in moments of pain and struggle. The psalmist declares:

“God is our refuge and strength, a very present help in trouble.”

— Psalm 46:1

This means that no matter how deep the waters or how fierce the storm, God does not leave us to face it alone. His presence is a constant source of comfort and courage. When we feel weak or helpless, remembering that God walks with us can sustain our spirit and remind us that victory is still possible.

2. Renewing Strength Through Waiting on the Lord

Adversity often requires patience. The human impulse might be to rush or give up, but the Bible calls us to wait on the Lord—to trust in His timing and power. Isaiah 40:31 encourages us:

“But those who wait on the Lord shall renew their strength; they shall mount up with wings like eagles, they shall run and not be weary, they shall walk and not faint.”

Waiting on God is not passive; it’s an active trust that God will empower us when we feel drained. The image of soaring like an eagle is especially powerful—it speaks of rising above challenges, seeing the bigger picture, and moving forward with renewed energy.

3. Peace Beyond Understanding

Adversity often brings anxiety, fear, and confusion. However, Jesus promises a peace that transcends our circumstances:

“Peace I leave with you; my peace I give to you. Not as the world gives do I give to you. Let not your hearts be troubled, neither let them be afraid.”

— John 14:27

This peace is not just the absence of conflict; it is a deep, abiding calm that steadies the heart and mind. When we anchor ourselves in God’s peace, we can navigate adversity without being overwhelmed by worry or despair.

4. Strength Through Prayer and Gratitude

Sustaining strength also means maintaining a close relationship with God through prayer. Philippians 4:6-7 advises:

“Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.”

Prayer is not only a way to ask God for help but also a means of expressing trust and gratitude. Thankfulness opens our eyes to God’s blessings, even in hardship, and invites His peace to guard our hearts. This spiritual discipline nourishes resilience and hope.

5. The Purpose of Trials: Growth and Hope

Adversity isn’t just something to endure—it is often a refining process designed by God to build character and deepen faith. The apostle Paul writes in Romans:

“We rejoice in our sufferings, knowing that suffering produces endurance, and endurance produces character, and character produces hope, and hope does not put us to shame.”

— Romans 5:3-5

This passage teaches that trials have a purpose beyond the immediate pain. Each challenge strengthens our endurance and shapes us into people who reflect God’s glory. The ultimate result is a hope that is steadfast and assured, rooted in God’s unfailing love.

6. Clinging to God as Our Rock and Shield

In moments of adversity, God is not just a distant comfort but an active defender and protector. The psalmist acknowledges this in Psalm 18:2:

“The Lord is my rock and my fortress and my deliverer, my God, my rock, in whom I take refuge, my shield, and the horn of my salvation, my stronghold.”

When life feels chaotic and unstable, God is the unshakeable foundation we can lean on. This imagery reminds us that God’s strength is our safety and security.

Final Encouragement: Hope and Strength in God

Sustaining strength in adversity is a journey of faith, perseverance, and dependence on God’s grace. It requires surrendering our fears, embracing God’s presence, and trusting in His promises. No matter the weight of your trials, remember:

“I can do all things through him who strengthens me.”

— Philippians 4:13

This verse encapsulates the heart of enduring adversity—our strength is not from ourselves but from Christ who empowers us. When life challenges you, draw near to God. Let His Word be your shield, His Spirit your comfort, and His promises your anchor.

religion

About the Creator

Reader insights

Be the first to share your insights about this piece.

How does it work?

Add your insights

Comments (1)

Sign in to comment
  • Bradley Carnes8 months ago

    You've got some great points here about finding strength in adversity through God. I've been in tough spots myself where I felt like giving up. But thinking about God's presence gave me the push to keep going. How do you think we can better internalize these teachings in our daily, non-crisis moments? And does waiting on the Lord get easier with practice?

Find us on social media

Miscellaneous links

  • Explore
  • Contact
  • Privacy Policy
  • Terms of Use
  • Support

© 2026 Creatd, Inc. All Rights Reserved.