Journal logo

Dry Scalp and Hair Loss: My Journey Of Hair Growth

Craig Smith

By Health FirstPublished 2 years ago 4 min read

I have always had thick, shiny and healthy hair. I used to get compliments on my hair all the time, and I loved styling it in different ways. I never thought I would have to worry about losing my hair.

But then, everything changed. About two years ago, I started noticing more hair on my pillow, in my shower drain and on my brush. I thought it was normal, as everyone sheds some hair every day. But then, I started seeing thinning patches on my scalp, especially around my temples and crown. I was shocked and scared. What was happening to me?

I went to see my doctor, who ran some tests and diagnosed me with dry scalp and hair loss. He explained that dry scalp is a condition where the skin on the head loses too much moisture, resulting in flaking, itching and irritation. Dry scalp can also lead to hair loss, as it affects the normal cycle of hair growth and causes inflammation and damage to the hair follicles.

He said that there were many possible causes for dry scalp and hair loss, such as hair care products, washing hair too frequently, weather and environment, ageing, medical conditions and stress. He asked me about my lifestyle and habits, and suggested some changes that could help improve my scalp health and hair growth.

He advised me to switch to gentle hair care products that contained natural ingredients, such as aloe vera, coconut oil or tea tree oil. He also told me to wash my hair less often, every other day or every few days, with lukewarm water. He recommended me to wear a hat or scarf when I went outside in cold or sunny weather, and to use a humidifier in my home or office. He also prescribed me some supplements that contained protein, iron, zinc, biotin and other vitamins and minerals that supported healthy hair.

He also told me to manage my stress levels, as stress can trigger or worsen dry scalp and hair loss by affecting the body’s functions. He suggested me to find healthy ways to cope with stress, such as meditation, yoga, exercise or hobbies. He also offered me to talk to a therapist or a friend if I needed support.

I followed his advice and hoped for the best. But after a few months of trying these changes, I didn’t see much improvement. My scalp was still dry and itchy, and my hair was still falling out. I felt hopeless and depressed. I hated looking at myself in the mirror, and I tried to hide my bald spots with hats or scarves. I avoided social situations and isolated myself from my friends and family. I felt like I had lost a part of myself.

Then, one day, I came across an article online that changed my life. It was about red light hat for hair growth. Red light therapy is a non-invasive treatment that uses low-level laser light to stimulate blood circulation, oxygen delivery and cellular activity in the scalp. This can help improve the health of the hair follicles and promote hair growth.

The article said that studies have shown that red light therapy can increase the number of hairs on the scalp by 37% after 16 weeks of treatment. It also said that red light therapy is safe, painless and convenient, as you can use it at home with a device such as a red light therapy cap.

A red light therapy cap is a wearable device that fits over your head and emits red light to your scalp. You can use it for 15 to 30 minutes a day, three times a week, to see results. The article also listed some of the best red light therapy caps for hair regrowth on the market today.

I was intrigued by this article and decided to give it a try. I ordered one of the red light therapy caps online and waited for it to arrive. When it did, I was eager to use it. I followed the instructions and put it on my head. It felt warm and comfortable, and I didn’t feel any pain or discomfort.

I used the red light therapy cap regularly for four months, along with the other changes that my doctor suggested. And then, something amazing happened. I started seeing new hairs growing on my scalp! They were fine and soft at first, but they gradually became thicker and stronger. My bald spots were filling up with new hair!

I couldn’t believe it! Red light therapy hair growth had worked for me! My scalp was no longer dry and itchy, and my hair was no longer falling out. My hair was growing back! I felt so happy and relieved!

I continued using the red light therapy cap for another four months, until I reached the full 16 weeks of treatment. By then, my hair had grown back significantly. It was not as thick as before, but it was much better than before. My scalp was healthy and moisturized, and my hair was shiny and smooth.

I felt like a new person! I regained my confidence and self-esteem. I started looking at myself in the mirror again, and I loved what I saw. I started styling my hair in different ways again, and I received compliments on my hair again. I started going out and socializing again, and I reconnected with my friends and family. I felt like I had found myself again.

I am so grateful for red light therapy and the red light therapy cap. They have changed my life for the better. They have helped me overcome my dry scalp and hair loss problem, and they have given me back my hair and my happiness.

If you are suffering from dry scalp and hair loss, don’t lose hope. There is a solution for you. Try red light therapy for hair growth, and see the difference for yourself. You may be surprised by how effective it is!

advicehow toproduct review

About the Creator

Health First

Let's get healthy! And things will change someday.

Reader insights

Be the first to share your insights about this piece.

How does it work?

Add your insights

Comments

There are no comments for this story

Be the first to respond and start the conversation.

Sign in to comment

    Find us on social media

    Miscellaneous links

    • Explore
    • Contact
    • Privacy Policy
    • Terms of Use
    • Support

    © 2026 Creatd, Inc. All Rights Reserved.