What is the Blood sugar and High blood sugar?

What is the Blood sugar and High blood sugar

A blood sugar level less than 140 mg/dL (7.8 mmol/L) is normal. A reading of more than 200 mg/dL (11.1 mmol/L) after two hours means you have diabetes. A reading between 140 and 199 mg/dL (7.8 mmol/L and 11.0 mmol/L) means you have prediabetes.

Blood sugar, or glucose, is the main sugar found in your blood. It comes from the food you eat, and is your body's main source of energy. Your blood carries glucose to all of your body's cells to use for energy.

Diabetes is a sickness where your glucose levels are excessively high. Over the long run, having an excess of glucose in your blood can create difficult issues. Regardless of whether you have diabetes, in some cases you might dislike glucose that is excessively low or excessively high. Keeping a customary timetable of eating, movement, and taking any meds you want can help.

Assuming you truly do have diabetes, it is vital to keep your glucose numbers in your objective reach. You might have to check your glucose a few times every day. Your medical services supplier will likewise do a blood test called an A1C. It checks your typical glucose level throughout recent months. In the event that your glucose is excessively high, you might have to take drugs or potentially follow an exceptional eating routine.

*High blood sugar (hyperglycaemia)

High glucose (hyperglycaemia) is where the degree of sugar in your blood is excessively high. It for the most part influences individuals with diabetes and can be serious in the event that not treated.

Individuals with diabetes can likewise have glucose that is excessively low. This is called low glucose (hypoglycaemia).

Side effects of high glucose

Side effects of high glucose as a rule come on step by step and may possibly begin when your glucose level gets exceptionally high.

Normal side effects include:

feeling exceptionally parched

peeing a great deal

feeling feeble or tired

obscured vision

shedding pounds

Reasons for high glucose

Normal reasons for high glucose in individuals with diabetes include:

being unwell

feeling anxious

eating a lot of sweet or boring food

being less dynamic than expected

missing dosages of diabetes medication

You can likewise get high glucose in the event that your diabetes medication isn't functioning admirably,

you're taking sure prescriptions (like steroids) or you as of late had an activity.

Step by step instructions to bring down your glucose

On the off chance that you have diabetes, it means quite a bit to attempt to stop your glucose level getting excessively high.

Do

take any diabetes medication you've been endorsed, as prompted by your PCP or care group

try not to eat an excessive amount of sweet or dull food

attempt to track down ways of overseeing pressure

work-out routinely

get more fit assuming you're overweight

heed guidance from your PCP or care group about what to do while you're sick (now and then called "day off rules")

Don't

try not to skip or change dosages of your diabetes medication except if prompted by your PCP or care group

advice: Speak to your consideration group or GP medical procedure if:

you've attempted to bring down your glucose however your glucose level is still high or you actually have side effects

you have side effects of high glucose and you have not been determined to have diabetes

Issues brought about by high glucose

It's not normally a significant issue on the off chance that your glucose is in some cases somewhat high for a brief time frame.

However, high glucose can create difficult issues on the off chance that it remains high for quite a while or gets to an extremely undeniable level.

It can prompt:

extremely durable harm to the nerves in your grasp and feet (fringe neuropathy)

extremely durable harm to your eyes and issues with your sight (diabetic retinopathy)

hazardous circumstances like diabetic ketoacidosis

Assuming that you have high glucose, your PCP or care group might request that you test your blood or pee to check for ketones. An elevated degree of ketones is an indication of diabetic ketoacidosis.

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