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The Veil of Forgetfulness

By Julie O'Hara - Author, Poet and Spiritual WarriorPublished 3 months ago 5 min read

The veil of forgetfulness and soul contracts are two linked ideas found in many spiritual and metaphysical traditions. In a sentence: the “veil” is the amnesia or obscuration that keeps us from remembering who we are beyond this life, while “soul contracts” are the pre-birth intentions or agreements that shape the lessons, relationships, and opportunities we meet once we’re here.

The veil of forgetfulness

- Concept: We forget past lives, cosmic origins, and pre-birth plans so we can engage this life freshly, with real choice and authentic growth. If we knew all outcomes, the argument goes, life would be more like a script than a school.

- Cross-cultural echoes:

- Ancient Greece: souls drink from the River Lethe before reincarnation and forget previous lives (Plato’s Myth of Er).

- Jewish folklore: an angel teaches the soul all wisdom and then touches the upper lip so the knowledge is forgotten at birth.

- Hindu and Buddhist thought: ignorance (avidya) veils the true nature of Self; practices aim to pierce that veil.

- Modern metaphysics: the “Law of One” (Ra Material) speaks of a purposeful “veil of forgetting” to intensify free will and growth.

- Suggested purposes:

- Free will: Not knowing keeps choices meaningful.

- Novelty and courage: Genuine discovery demands uncertainty.

- Compassion: Forgetting our superiority or prior knowledge can level the field and deepen empathy.

- Focus: The veil narrows attention to this life’s tasks.

Soul contracts

- Concept: Before birth, souls choose broad themes, lessons, and key relationships. Contracts are less like legal documents and more like intentions with other souls—“Let’s help each other grow,” sometimes through love, sometimes through friction.

- Sources and popularizers: Theosophy, Edgar Cayce, Michael Newton, Dolores Cannon, and many contemporary intuitive traditions. Regardless of literal belief, the framework offers a meaningful lens for interpreting life.

- Typical elements:

- Learning arcs: courage, boundaries, trust, self-worth, compassion, sovereignty, creativity.

- Relationship roles: family, mentors, friends, rivals, even strangers who catalyze turning points.

- Karmic balancing: not punishment, but restoring equilibrium and understanding.

- Service: contracts to bring certain gifts—healing, teaching, building, art—into the world.

- Probabilities, not certainties: multiple “timelines” and exit ramps; you still choose.

How the two fit together

- The veil hides the plan so lessons arise organically. Contracts set up encounters; free will shapes how you respond. Think of contracts as seed conditions, the veil as the fertile soil of unknowing, and life choices as the gardener’s hand.

Recognizing a possible soul contract

- Recurrent patterns you can’t ignore (similar partners, jobs, conflicts).

- High-charge relationships: intense love or friction disproportionate to the surface story.

- Unlikely synchronicities steering you in a direction.

- Deep resonance with a mission or field, even when impractical.

- Dreams, inner promptings, or meditative insights that feel archetypal, not merely personal.

Working with them skillfully

- Ask better questions: “What is this trying to teach me?” “What would integrity look like right now?”

- Journal patterns: track triggers, choices, outcomes; look for the lesson beneath the loop.

- Meditate or pray: set an intention to remember what is useful and to forget what would burden free will.

- Practice boundaries and compassion together: lessons often pair self-respect with empathy.

- Ritualize choice: write and speak a clear commitment to a next step; symbolic acts help anchor new timelines.

- Dreamwork: set intentions before sleep; record what arises.

- Service and creativity: contracts often activate when you contribute beyond yourself.

Renegotiation and free will

- Consent matters now. Even if you believe you “signed” a contract, you are not obliged to endure harm. Contracts are often understood as revisable.

- You can consciously renegotiate in meditation or prayer: “I honor any prior agreements focused on growth; I release anything that violates my well-being or consent.”

- If a situation is abusive or destructive, leaving can be the fulfilled lesson, not a failed one.

Pitfalls and safeguards

- Avoid spiritual bypassing: don’t use contracts to excuse harm or avoid practical action.

- Beware confirmation bias: the most flattering story isn’t always the truest.

- Check the fruit: does a belief increase honesty, responsibility, and compassion? Keep what bears good fruit.

- Regression caution: hypnosis and “past-life” recall can be meaningful, but false memories are possible. If you explore, choose ethical practitioners and hold findings lightly.

- Keep both/and thinking: honor intuition and verify with reality testing, therapy, or wise counsel.

A psychological translation

- Veil = limited self-awareness and the normal constraints of memory and perspective.

- Contracts = internalized maps from family systems, attachment patterns, and core beliefs that attract certain scenarios until integration occurs.

- Working model:

- Notice the pattern.

- Name the underlying need (safety, love, worth, autonomy).

- Practice a new response that meets the need without repeating the old story.

- Build a coherent life narrative that turns pain into purpose.

Practices to gently thin the veil

- Consistent mindfulness and breathwork.

- Values-based living: choose small actions aligned with core values; it clarifies the path.

- Time in nature and solitude; reduce noise to hear inner signals.

- Study and contemplation: sacred texts, philosophy, poetry—all can be “keys.”

- Community and mentorship; other people mirror our blind spots.

- Periodic retreats or fasts from media to reset attention.

Bottom line

- The veil of forgetfulness protects the freedom to learn; soul contracts propose that there is meaning embedded in what we meet. Whether you take these ideas literally, symbolically, or somewhere between, their practical power lies in how they help you choose: meet patterns with awareness, take responsibility, keep compassion for self and others, and remember that you can always choose again.

Julie O’Hara

THANK YOU for reading my work. I am a global nomad/permanent traveler, or Coddiwombler, if you will, and I move from place to place about every three months. I am currently in Chile and from there, who knows – probably Argentina? I enjoy writing articles, stories, songs and poems about life, spirituality and my travels. You can find my songs linked below. Feel free to like and subscribe on any of the platforms. And if you are inspired to, tips are always appreciated, but not necessary. I just like sharing.

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About the Creator

Julie O'Hara - Author, Poet and Spiritual Warrior

Thank you for reading my work. Feel free to contact me with your thoughts or if you want to chat. [email protected]

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