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Love, marriage, psychological and physical well-being of women

Empowering Women Through Love, Marriage, and Holistic Well-Being

By Barry KowaskiPublished about a year ago 4 min read

When we fall in love with someone, we want to share great, joyful moments with them. Though we all wish to continue having beautiful experiences in personal relationships, we will occasionally feel unhappy and angry; love comes from many satisfactions and good emotions.

Especially for women, dissatisfaction or disagreements can lead to physical and psychological stress or sickness should they persist.

In marriage and love, women often discover their value and stability through the prism of their spouses and social acceptance rather than from their perspective and self-affirmation. Thus, women can easily confuse compliance with romance, sacrifice for true love, and repression for tenderness.

Romantic partnerships still profoundly reflect the conventional yearning for financial and emotional stability. Women are more likely to deny themselves or stifle their emotions and are more sensitive to the negative messages of the opposing side than men. Women always express themselves " roundabout " using words or emotions. Women are rarely taught to voice their opinions strongly and want to grow up. Men still need to figure out what message women want to get over, and women will indeed feel as though the other side is closed off for contact.

The more conventional their divisions into strong, silent men and weak, emotional women are, the more likely it is for the two sexes to produce challenges to preserving love. Partners can help each other in many ways if they can go beyond gender preconceptions and be more self-affirming and accepting of themselves.

Ideal lovers are capable, independent, confident, sensitive, caring, and outspoken women and men. Gender does not define whether one may love. A good love partnership requires emotional connection, enough self-expression, mutual support and help, unique events, and mature, consistent sexual interactions. Men, as well as women, can possess these qualities.

Many people interpret falling in love as a sensation of bliss. In marriage, love emotions have to be constantly nourished since love in a good marriage can offer psychological and physical advantages.

Research has shown a relationship between health issues and feelings of love. In a healthy relationship, too, the emotions of falling in love help to improve wellness. On the other hand, bad partnerships could also set off other emotional and physical problems.

Maintaining a loving relationship depends on building mutual trust, prioritizing honesty commitment, and honoring and safeguarding one another. A healthy connection can offer several advantages over falling in love.

Consequences of Loving on Mental Health

Developing love can set off the dopamine release in the brain. One chemical molecule that makes one appreciate and feel pleasure is dopamine. Furthermore, developing love sets off the release of oxytocin, sometimes known as the love hormone.

In a partner, oxytocin strengthens emotional ties, brings warmth, and inspires loyalty and trust. After caressing, kissing, or having sex, its impacts are more felt and finally help the connection to last.

Couples in a healthy marriage have reduced stress levels thanks to the actions of dopamine and oxytocin, so the risk of depression.

Consequences of Loving on Physical Health

People with healthy and harmonious marriages often have good health conditions, which helps lower the frequency of doctor visits or hospitalization.

It is probably motivated by the partner's desire to live better—that is, by a balanced and healthy diet.

Stable blood pressure results from falling in love, physical touch, and a good marriage. Studies reveal that compared to non-married couples, happily married ones have a reduced risk of stroke, diabetes, and heart disease.

A contented marriage helps one feel cherished and connected to one's loved ones, extending one's lifetime.

Maintaining emotions of falling in love might be difficult, particularly if the marriage has been going on for a considerable period. Starting with little events would help you to rekindle the fire of love if your married life seems boring.

You may say your love every day or schedule time every weekend to date without the children.

Sometimes, marriage flows naturally. Still, open communication and honesty will help you to resolve current issues.

See a psychotherapist or go through marriage counseling if your partner finds complex solutions for problems.

Furthermore, the leading causes of emotional conflict or marital quarrel are often men's and women's distinct ways of expressing and communicating and their cognition of long-term personal partnerships. Marital strife said to be cause many women to come seeking treatment. Apart from adaptation issues, many are already sad or nervous individuals.

Based on credible studies, nothing to show regarding the relationship between marital conflict and depression in women, even though women experience depression at a rate double that of males. To create a healthy marriage, women can, however, better affirm themselves, reduce feelings of guilt and self-blame, alter their perspective on marriage, receive their spouse's signals more objectively, and understand the origins and progression of both their own and their partner's emotions and behaviors.

Sometimes, the issue results from the two parties' divergent perspectives or one party's continuous lousy behavior. Both sides have to be treated together and cooperate to find a solution to the issue.

Finally, I hope both of you discover yourself more in love and marriage instead of avoiding yourself so that you can freely and gently express yourself without internalizing anger or projecting it to damage others.

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About the Creator

Barry Kowaski

Barry enthusiastically writes honest love and relationship essays. His themes are love, commitment, and emotional connection. His kind words and relevant experiences offer practical advice and deep love insights.

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