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I Outgrew a Version of Myself — and It Was Bittersweet

Some versions of you were built for survival — not for peace. Letting go of them hurts, even when it's right

By Fereydoon EmamiPublished 6 months ago 3 min read
“Even the versions of us that kept us safe can become too small.”

I didn’t notice it right away, but I was growing out of myself.

The shift was quiet. I started feeling tired in conversations that once energized me. Certain goals no longer excited me. Some people didn’t feel familiar anymore.

The routines, the environments, the reactions — all slightly off. Like I was walking around in clothes that didn’t quite fit.

At first, I thought I was just moody or burned out. But over time, I realized the truth:

I had outgrown a version of myself.

And it felt strange.

Freeing, yes — but also sad.

Because nobody tells you how grief can come with growth.

🔹 1. That former version kept me alive

I don’t resent who I was.

That person was necessary.

The one who stayed quiet to keep the peace.

The one who said “yes” too often just to avoid conflict.

The one who overachieved to feel worthy.

That version of me helped me function, stay afloat, and even succeed in ways.

They did their job.

But just because something helped you survive doesn’t mean it’s meant to stay forever.

🔹 2. The discomfort started in small, invisible moments

I didn’t have a “breakthrough” or big moment of clarity.

I just… changed. Quietly.

I’d reread old messages I’d written and cringe at how I used to explain myself.

I’d sit in silence instead of rushing to fill it.

I’d listen to conversations I used to love and feel like an outsider.

It wasn’t a crisis. But it was disorienting — like I was watching myself from a distance, noticing I didn’t belong in the roles I once played so effortlessly.

🔹 3. Growth doesn’t always get applause

There’s something especially hard about internal growth:

You feel it deeply, but others might not notice it at all — or worse, they notice and resist it.

“You’ve changed.”

“You’re quieter now.”

“You’re not as fun as you used to be.”

It’s tough.

Because while you’re finally finding peace, people might interpret it as coldness or distance.

Not everyone will celebrate your healing if it means losing access to who you used to be.

That’s when you realize:

You have to let go of seeking validation for your evolution.

🔹 4. Nostalgia will tempt you to shrink again

There will be moments you miss your old self.

Why? Because even if it was painful, it was familiar.

You knew how to play that role. You mastered it.

You knew what people expected from that version of you.

And deep down, it’s comforting to be what others recognize and accept.

But shrinking back isn’t peace — it’s performance.

And performing gets exhausting.

You deserve a life that fits the current you — not who you used to be to survive.

🔹 5. I’m still becoming — and learning to be okay with that

There’s no finished version of me. No “final” form.

But I now know when something is no longer aligned — and I try to respect that without guilt.

That’s growth.

It’s not polished.

It’s not always inspiring.

Most days, it’s quiet, lonely, raw, and slow.

But it’s real.

And it’s worth it.

Every time I honor the new version of myself, I plant a seed for someone I haven’t even met yet — someone truer, freer, and more fully alive.

🎯 Final Thoughts

Outgrowing a former version of yourself can feel like losing a friend.

A loyal one.

The version that helped you feel safe in unsafe places.

The one that made you likable, high-functioning, and accepted.

But when you begin to trust you're allowed to outgrow habits, people, dreams — even your own patterns — something radical happens:

You start becoming you.

And you don’t need to explain it.

You just need to allow it.

It’s okay to change.

And it’s okay to grieve the version of you that couldn’t.

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About the Creator

Fereydoon Emami

"Just a human, trying to make sense of it all — and leaving footprints in language.

Honest thoughts, lived struggles, and the quiet work of becoming.

— Fereydoon Emami "

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