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How I Finally Moved On from My First Love

Letting go wasn’t easy, but it led me to find myself again — here’s the truth no one tells you about healing.

By Dadullah DanishPublished 9 months ago 3 min read

We all remember our first love. That feeling of butterflies, of seeing the world in brighter colors, of believing nothing could ever go wrong. My first love felt just like that — perfect, magical, and unforgettable.

But what no one prepares you for is when that love ends.

When my first love and I broke up, I felt like my whole world crashed. I didn’t just lose a person. I lost dreams, plans, and the version of myself that existed with them. I thought I would never smile the same way again.

Here’s the real and honest story of how I moved on — slowly, painfully, but truly — and how I found myself again along the way.

1. I Let Myself Feel Everything

At first, I tried to act strong. I told everyone I was fine, that I had moved on. But inside, I was breaking. I missed the small things — the late-night calls, the shared laughter, even the arguments.

One night, I finally allowed myself to cry. Not just a little — a lot. I let the pain out. And it was the first real step to healing. Pretending to be okay only made it worse. Being honest with myself gave me the space to heal.

2. I Stopped Blaming Myself

For weeks, I replayed every moment, every word. I kept thinking, “Maybe it was my fault.” “Maybe I wasn’t enough.” That self-blame was heavy.

But then I realized — love isn’t one-sided. If it ended, it wasn’t just about me. Sometimes people grow apart. Sometimes they’re not meant to stay. And that’s okay.

I wasn’t broken. I wasn’t unlovable. I was just hurt — and healing.

3. I Took a Break from Contact

This was the hardest part. I wanted to text. I wanted to check their social media. I wanted to know what they were doing, who they were talking to.

But I knew that if I kept looking back, I couldn’t move forward.

So I unfollowed them. I deleted our old messages. I even put away the photos.

Not because I hated them — but because I loved myself enough to let go.

4. I Focused on Myself Again

I had spent so much time thinking about us, that I forgot who I was without them. So I started asking myself: What do I like? “What makes me happy?"

I took walks. I read books. I met friends I hadn’t seen in a while. I even started journaling my feelings. Slowly, I started to feel like me again — not just someone’s partner, but my own person.

5. I Stopped Looking for Closure

We all want answers. Why did it end? Did they ever love me? Are they sorry?

But the truth is, not every story comes with a perfect ending. Sometimes, the closure you need isn’t from them — it’s from within.

I had to accept that I might never get the words I wanted to hear. But I could still choose peace over pain. That was enough.

6. I Forgave — For Myself

At first, I was angry. Angry at them. Angry at myself. Angry at how it all ended.

But holding on to that anger only hurt me more. So I chose to forgive. Not to forget, not to excuse what happened — but to free my heart from carrying that weight.

Forgiveness isn’t always about others. Sometimes, it’s the kindest thing you can give yourself.

7. I Learned to Love Again — Slowly

I didn’t jump into another relationship right away. I needed time. I needed space to understand myself again.

But with time, love started to feel possible again. I smiled more. I trusted more. I opened my heart — not in the same way, but in a stronger way.

Because I knew that love isn’t just about someone else completing you — it’s about two people choosing to grow together.

Final Thoughts

Moving on from my first love wasn’t easy. It hurt more than I thought possible. But it also showed me how strong I am. It taught me that heartbreak doesn’t mean the end — sometimes, it’s the beginning of something new.

If you’re in that painful place right now, know this:

You won’t always feel this broken. You won’t always miss them. One day, you’ll wake up and realize the weight is gone. And that day will feel like freedom.

Your heart will heal. And when it does, you’ll be ready for a love that’s even better — because now, you know how to love yourself too.

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About the Creator

Dadullah Danish

I'm Dadullah Danish

a passionate writer sharing ideas on education, motivation, and life lessons. I believe words can inspire change and growth. Join me on this journey of knowledge and creativity.

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