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Chris Bumstead's 3500-Calorie Off-Season Diet: Bulk Up Without Going Broke
Chris Bumstead is a professional bodybuilder and fitness model, and he recently shared his 3500-calorie off-season diet plan. If you're looking to bulk up without breaking the bank, this is the diet for you! Chris Bumstead's 3500-calorie off-season diet is packed with protein and healthy carbs, and it's designed to help you achieve your ideal body shape and size without having to spend a lot of money. In this blog post, we'll take a look at what this diet entails and how it can help you reach your fitness goals without breaking the bank.
By Hasnat Hijazi3 years ago in Gamers
7 Best Exercises for Wider and Stronger Biceps
If you're looking to build bigger and stronger biceps, you need to incorporate the right exercises into your workout routine. Your biceps are the muscles located in the front part of your upper arm, and they are responsible for flexing the elbow joint and rotating the forearm. There are many exercises that target the biceps, but not all of them are created equal. In this blog post, we'll take a look at the 10 best exercises for wider and stronger biceps.
By Hasnat Hijazi3 years ago in Gamers
3 Chest Exercises Better than the Bench Press for Chest Growth
When it comes to building a bigger and stronger chest, the bench press is often the go-to exercise for many gym-goers. However, there are several other chest exercises that can provide even better results and help you take your chest workout to the next level. In this article, we will discuss three chest exercises that are better than the bench press for building a stronger, more well-rounded chest.
By Hasnat Hijazi3 years ago in Gamers
IPL 2023: CSK vs GT
The Indian Premier League (IPL) is one of the best accepted T20 candid leagues in the world, and admirers about the angel are agilely anticipating the bout amid Chennai Super Kings (CSK) and Gujarat Titans (GT) appointed for tomorrow. This bout will be the aboriginal time these two teams will face anniversary added in the IPL 2023 season, and it promises to be an agitative contest.
By Thendralarasu3 years ago in Gamers
The Rise of Esports: A Deep Dive into Competitive Video Gaming
In recent years, the world of competitive video gaming, also known as esports, has taken the world by storm. Once considered a niche hobby, esports has now evolved into a multi-billion-dollar industry with millions of fans worldwide. In this article, we will explore the rise of esports, its growth and popularity, and its impact on the gaming industry as a whole.
By Chidambara Raju G3 years ago in Gamers
History of Online Matka Play in India
Matka is a popular betting game in India that has been around for decades. The game involves betting on numbers, and it is played both in person and online. In recent years, online matka play has gained significant popularity, with more and more people opting to play the game on digital platforms. In this article, we will explore the history of online matka play in India.
By Matka Xgames3 years ago in Gamers
From a gentleman's sports to a global phenomenon
Cricket is a popular sport played across the world, with its origins tracing back to the 16th century in England. It is a bat-and-ball game played between two teams of eleven players each, with the objective of scoring more runs than the opposition team. Cricket is played in various formats, including Test cricket, One Day International (ODI) cricket, and Twenty20 (T20) cricket. In this article, we will explore the history of cricket, its rules, and some of the greatest moments in cricket history.
By Abbas Khan 3 years ago in Gamers
