Benefits Of Table Tennis In Society

Table tennis is a sport that is accessible to everyone, trains concentration, reflexes and agility and offers numerous advantages. In a club, at school & college, at work or at home - there are good reasons to play table tennis at any age.

TABLE TENNIS IN THE COMPANY

Beyond the Club of the table tennis table with which every start-up is equipped, table tennis is finding its way into numerous companies. Table tennis has a direct impact on wellbeing in the workplace, dealing with stress and the health of employees. A table tennis table can be used freely, e.g. in the break area, but can also be used for more structured activities such as tournaments, agility challenges or team building. Some companies even use table tennis as an icebreaker during job interviews. Table tennis in the workplace offers the company a number of advantages: The cooperative interaction strengthens team spirit, promotes employee loyalty to the company and increases their efficiency through cooperation. The employees also benefit from this: table tennis in the workplace helps to reduce pressure, allows them to see colleagues from a new perspective and to strengthen their own self-confidence in the group.

EXTREMELY DURABLE RACKETS FOR EVERY AGE

Young and old sometimes do not always handle the material carefully. Wooden clubs are not recommended in this case. Composite clubs, on the other hand, are particularly suitable. They are shock and weatherproof and actually classified as outdoor rackets, but are also perfect for indoor play. One of our composite Academy, the Soft bar, offers children additional advantages. Its ergonomic grip promotes the correct positioning of the hand and thus ensures a firm grip. It was developed as part of a recycling program and made from recycled textile fibres from the Armour-Lux brand, making it the world's first environmentally friendly outdoor racket. It also ensures that people are aware of sustain ability. So it is no coincidence that it is highly valued by educators and is widespread in schools.

TABLE TENNIS AND EDUCATION

Table tennis is recognized as a valuable educational tool. It's a social sport that has a lot to offer for the development of younger children. A better sense of space, the development of psychomotor skills, concentration and reflexes, but also a sense of clever deceptive makeovers: table tennis promotes numerous skills even at a very young age. With suitable equipment, table tennis can be played from the age of 4. In collaboration with the International table tennis Federation ITTF, Cornelia has developed the baby ping kit for children from 4 to 7 years of age. It includes appropriate material and educational content specifically designed for younger children. It is a learning method that promotes interaction with others and self-confidence. Ping Pong is based on playful exercises that enable children to develop new skills while stimulating thinking and concentration.

TABLE TENNIS SENIORS

Table tennis is considered a gentle sport and can be played by anyone, especially people who are more toward to health. It is not for nothing that table tennis is one of the sports with the highest proportion of people over 60+. It is generally accepted that physical and motor skills decrease significantly from this age onwards. Whether or not they are already exercising, it is advisable for seniors to choose a sport that is not too intense. Table tennis does not require excessive exertion, but even allows the training of certain skills and is therefore particularly suitable. It is undisputed that table tennis improves endurance by stimulating the cardiovascular system. Exercising muscles and joints makes it possible to maintain good physical condition. Another benefit of playing table tennis for seniors is that it maintains and improves coordination of movements and stimulates the cognitive system. Table tennis activates the hippocampus, an area of the brain that plays a central role in memory.