Methods For Contacting The Dead
What is a Psychomanteum? Inside the controversial practice of "mirror gazing" to glimpse the afterlife.

Death is the ultimate mystery. No matter how much we accumulate in life, cars, houses, and money, we all eventually face that final destination. For most of us, the idea of "the end" is just a wall of blackness. But throughout history, people have gone to extreme lengths to peek behind the curtain.
While some turn to séances or psychics, there is a much older, stranger path: the Psychomanteum.
A Relic of Ancient Necromancy
The term might sound modern, but the practice is ancient. In Ancient Greece, people visited "Necromanteions" (Oracles of the Dead). These weren't just temples; they were complex ritual sites designed to bridge the gap between the living and the dead.
The Greeks didn't use glass mirrors like we have today. Instead, they used long, dim hallways with highly polished walls or vats of still water. In the flickering lamplight, seekers would gaze into the reflections, hoping to see the faces of lost family members. It was a bridge made of light and shadow.
The Modern Revival: Dr. Raymond Moody
Mirror gazing made a return to the mainstream thanks to Dr. Raymond Moody, a renowned psychologist and philosopher famous for his work on Near-Death Experiences (NDEs).
Moody stripped away the ancient animal sacrifices but kept the core mechanic: using a mirror as a conduit for divination. According to practitioners, this isn't about "magic" so much as it is about inducing a specific state of mind that allows for a deeply personal, visionary experience.
How a Psychomanteum Session Works
If you’re curious about how this ritual is conducted today, it involves much more than just staring at your reflection. In fact, Dr. Moody’s techniques require significant "internal striving."
- The Preparation: You start with your body. Moody suggests eliminating caffeine and dairy at least 24 hours before, sticking to a diet of fruits and vegetables to "clear" the system.
- The Environment: You need a place where you are totally disconnected, no watches, no jewelry, and sometimes even a change of clothing to remove "material" distractions.
- The Setup: A mirror is positioned in front of a comfortable chair. The key? It must be angled so that you cannot see your own reflection. You are gazing into the clear, dark depths of the glass, not at yourself.
- The Connection: Seekers often surround themselves with photographs or personal items belonging to the loved one they wish to contact.
What Happens During the Gaze?
Practitioners report that after a few minutes of passive gazing, the body enters a trance-like state. You might feel a heaviness in your arms or a tingling in your fingers. Sometimes, the mirror itself appears to "dissolve" or distort, turning into a misty window.
The goal isn't to be active or demanding. You remain passive, holding a single question in your mind, and wait for an image or an insight to surface from the dark.
A Word of Caution
Even though this is a fascinating psychological study, it’s not exactly a "fun" weekend hobby. Many, including those who have studied the phenomenon, warn that staring into mirrors in darkened rooms can be a recipe for a terrifying experience. Whether it's a bridge to the afterlife or just a trick of the brain's sensory deprivation, the results can be hauntingly real.
As the poet John Donne once wrote, "Death be not proud." Our quest to understand the end is really just a way to better perceive the life we are living right now.
About the Creator
Areeba Umair
Writing stories that blend fiction and history, exploring the past with a touch of imagination.



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