How can you save your hairline? Have you ever had a hair loss crisis?

These 16 behaviors can lead to premature hair loss

Hair loss in modern young people, apart from genetic factors, is closely related to the following 16 common behaviors, which I have divided into three levels:

1. Behaviors that are directly and definitively linked to hair loss

(1) Great mental pressure

(2) postpartum hair loss

(3) seborrheic dermatitis/Tricora tilitis

(4) Excessive UV exposure

2. Behaviors associated with hair loss that have some evidence but are not completely clear

(1) Stay up late

(2) High calorie food intake (obesity)

(3) Playing computer games and engaging in mental work for a long time

(4) Smoking

(5) Excessive alcohol consumption

(6) Excessive exercise

(7) Lack of vitamin C Vitamin B7 vitamin B12 vitamin B3 vitamin F

(8) Wear a ponytail

(9) Improper use of shampoo

Avoid excessive soap based shampoos. Shampoo ingredients lauric acid, palmitic acid, stearic acid and potassium hydroxide (sodium), then you can be sure of soap based shampoo.

Try to use less alkaline capacity is too strong shampoo. Human scalp is slightly acidic, in this environment is the most comfortable state of the skin and hair follicles, a lot of shampoo in order to emphasize the function of degreasing and cleaning, will add some pH adjustment ingredients, such as "sodium hydroxide (NaOH)" this kind of shampoo has some irritation to the scalp, not suitable for long-term use.

Choose amino acid, zwitterion, non-ionic surfactant, its advantages are mild, non-irritating, no residue, but the disadvantage is that the cleaning ability is generally slightly poor, can not have both. Such shampoos are high-end products that can't necessarily be found in supermarkets.

3. Behaviors that have little or no definite evidence of hair loss

(1) Frequent hair dyeing and perm

(2) Taste heavy, eat too much salt

(3) Masturbation

How to Combat Hair Lossddle-aged man about his struggle with hair loss.

1. Do not superstition hair transplant, hair transplant is actually from the corner of your scalp to take hair follicles, many survival rate is not high, depending on the individual physique.

2. Hair transplant is very painful, nothing in the morning hair transplant afternoon work, the position of the hair follicle anesthetic retreat can hurt you to death, can not sleep for several days.

3. The hair transplant industry is booming because people do lose a lot of hair. Does it feel like some kind of evolutionary map of the human race? Getting stronger and bald?

4. Hair loss may not be explicitly related to staying up late smoking, drinking and excessive sex, but it is definitely related to genetics. If you're a man, you can get an idea of what to expect from your parents.

5. Most middle-aged men have male seborrheic alopecia, which simply means that the scalp is too oily.

6. This kind of treatment is actually good, without hair transplantation, men found early, internal administration of finasteride tablets, external use of Minoxidil 5%, the former prevent hair loss, the latter stimulate hair growth. The other high probability is IQ tax.

7. Both of these drugs have side effects. It is said that the former can reduce your desire for x and help you to be impotent, while the latter can make you grow lots of hair.

8. Women eat finasteride tablets, 5% can not withstand, can use 2% minoxidil, as effective.

9. Hair care is not easy in middle age, and some hair does look younger and less greasy.

10. If you have to, wear a wig.