How to Spice Things up In the Bedroom?

If you are currently in a live-in or been married and it’s been a while, chances are that your life has fallen into a routine and everyday chores. Isn’t it? You might go out on weekend dates, or pick trash together on weekends and watch Netflix every Friday, but that’s that! 

Getting into a routine with your partner is a great and showcases the stability of your relationship, however when it comes to your sex life or so, getting into a routine might not the best thing that happens to it! A variety when it comes to sex story is always worth it, right? 

There are plenty of benefits of spicing up your sex life in the bedroom, it can signifantly improve your relationship with your partner and result in hundreds of health and mental benefits too. According to science researches, sex is like an exercise, which means it can ultimately boost your heart health as well. Any act of heavy sex ultimately burns about 180 calories into the human body, and if you believe it or not, it is near to about 25 minutes of gentle jogging, so why not burn calories while attaining the best pleasure this world has to offer. 

Having a spiced-up bedroom life is known to boost your mood significantly, as sex release endorphones, which are your brain’s happy hormones. All the hormones released during sexual intercourse may lower the chances of anxiety and depression in the human mind and boost immunity. Having a healthy sex life with your partner can also enhance sleep, enhance longevity and help brain function. 

All this time that you spent at home during the pandemic times would make us crazy sex fanatics, right? I mean, was there anything else better to do? We are exhausted and if sex is the best thing about your life then be it! Just because you have been with your partner for sometime now does not mean your sex life have to be basic and boring, we have compiled this article for you to spice things up in the bedroom with your partner like never before! Whether it’s through wearing a sexy sex lingerie or changing your sex positions, we have your back and we have got you covered! 

So, let’s dig in right away on how to spice up things in the bedroom like never before! So follow up these 10 steps to keep things up and spicy. 

Boost up your foreplay with your partner

Foreplay is one of the top precursors and the initiators of sex! Foreplay is what gets the things heated up and excited as well. It is what gets your body super-excited and ready to enjoy it with your partner like never before. Start by playing a fun game or a sexy questionnaire game with your partner or do some activities such as oil massaging, rubbing each other etc. You don’t always have to be naked to enjoy your sex life, sex is just as much of a mental activity than it is physical, it is more about connecting with your partner sexually and then getting into it! 

Make out with your partner like teenagers

When couples are at the beginning of the relationship, they enjoy deep, sexy kissing for long hours and they keep on touching each other in sexual and arousing ways, as mentioned into the research. But when the relationship takes a while and matures as time passes by, the cute-puppy love can always take a backseat and fall into the chores of mundane activities. Bring out the inner teenager into you and hug your partner, kiss your partner and cuddle with your partner like you did in the starting days of your relationship. Doing these things will assist you in keeping the relationship as well the sex alive too. 

Implement gratitude with your partner

Your sex life is usually a huge sign and an indicator of what is going with your relationship. When you are super-happy sexually, the chances are that your relationship is pretty healthy as well. So if your sex life is suffering, you need to find ways to enhance communication with your partner and get closer with your partner. One of the best ways to do this is to cultivate and initiate gratitude. Appreciate their presence in your life, such as when they do the house chores, or cook for you or pick up the trash or take you out to diners and so on. 

In the same scenario, implement that gratitude with your partner in the bedroom. Remind your partner what they mean to you and what you like about them the most. Tell them that you are super grateful about how they like to spice things up as well. You can easily do it via sexting from the morning and set up the mood for yourself, or while simply doing the dishes too, the time we have mentioned the dishes is truly unreal, but well, it’s important. 

Schedule your sex

Although a routine may feel weird when you are trying to spice things up in the bedroom, however sex scheduling is actually a great way to encourage you and your partner to have sex, no matter how tired you are at night. Whether you add it to your calendars or choose a specific day of the week, you know that when you wake up in the morning, you are going to get some in the later day, which makes up your day altogether! 

When planning your day, remember to remind your partner as well. And not just because you both might forget (which is true), but to raise your expectations even higher. Allow yourself and them to get excited about the whole idea or talk about it over breakfast or lunch as well. 

Always wear your sexy lingerie to bed

Sexy lingerie to bed is always the way to go, I mean how often do you go and buy lingerie however let it slide to the back of your drawer and it never sees the light of the day anymore? Or only on anniversaries, birthdays or Valentine’s Day? How boring is that now? When planning, you are not the only one to does this to your sexy lingerie, but instead of creating a habit and making it a routine of not wearing it, try including it in your bedroom wears and during the sex time especially to spice things up already - through sexy clothing, your day, remember to remind your partner as well. And not just because you both might forget (which is true), but to raise your expectations even higher. Wear your favorite bra and pants under clothes, accompanied with your favorite blazer or the pair of jeans you have been talking about over your dinner date. You never know when the horny hour might strike, so it’s best to always stay planned as you are not going to dive into a quick clothes changing getaway while having sex, right? 

Add up sex toys into your routine

Your sex story can always be redefined with adding up sex toys into your routine! Sex toys are not only a tool for your foreplay or solo play. Whether you and your partner go to a store together, remember that there is something in it for both of them! Same for the sex toys, imagine how much fun it is for you only, then add up your partner into it and multiply that pleasure by 100, that’s what happens to your sex life when you add up sex toys into it! 

Adding sex toys to your relationship can be a little daunting, but if you are on the same page and do not think much, this can be a great (literally) tool to guide you and your partner. And spice things up in the bedroom is the most significant way possible! Imagine having the best lube, or the dildo, or a bluetooth vibrator that turns both of you on in numerous ways, the possibilities are endless when it comes to sex toys, so bring up your adult game of sex and spice things up like never before. 

Share your wildest fantasies with each other

Fantasies are quite underrated and underutilized by the couples when it comes to it, as per a research by a sex therapist. It is super important to use the best of your imagination and use your fantasies and your most horny and wildest desires to your partner to let them know about how you feel! If you think that you are feeling even a tiny bit shy, simply set the mood by lightning up some candles in the room or watching some erotic movie together. 

Turn off the electronics and play romantic music in the background always. Once both of you are intimate and relaxed, open up to your partner and describe your feelings and slowly build up the pace to act up on them accordingly. You never know so don’t underestimate your partner, their sexual fantasies could be much wider than you and you might be missing on a great chance with them. So, take up the opportunity and get on it! 

Indulge in a sex game with your partner

Give up the idea that sex means just means a moment between you and your partner before you guys go to bed! This mindset is wrong. Sex can be a good aspect of your night life, not just a topic at the end of the night or something that you do when the night is about to end. When you get home from work or right after wrapping up dinner, focus on yourself and your partner. 

To set up the mood right away, immediately light a candle, take a shower, take a bath, put on a sexy night suit and start the foreplay with your partner. You can start by playing the classic strip poker, when every time the person that loses, takes off a piece of clothing from their body. Get creative with each other and see whatever comes up into your minds!

Wrapping it up

We gathered up some of the top basic ways for you to spice things up with your partner in the bedroom - however, it’s no way. When there is will, there is always a way. Some of the things you may have in mind might not be in here, however, we have compiled all the basic ways you can surely try with your partner with your variations into it. Whether it’s about investing in a tail plug, sex toys, sex game - at the end of the day or the sex, if both of you are satisfied and can’t wait for the next round, the job is done!