values
Merry Christmas
Merry Christmas, Everyone! Christmas is a magical time of year—a season filled with joy, love, and the warmth of family and friends. It’s the moment when homes are lit with twinkling lights, kitchens are filled with the aroma of baked treats, and hearts are reminded of the true essence of giving and togetherness.
By Taviii🇨🇦♐️about a year ago in Families
Meditation Science: A Neurological Approach to Spiritual Activities
Yoga, which derives from the history of religious culture, has lately become popular as a strategy that increases the wellness of the human mind. When it was done for religion, it was generally employed to promote a person's self-fulfillment, recognition, and a higher power. Sadly, although contemporary science is progressively discovering the interesting neurological and physiological changes in the brain during meditation, This merging of spirituality and science allows for a comparison of the two and research into how meditation directly alters us on a brain level.
By gripmorganabout a year ago in Families
Building Support Systems: The Role of Family and Friends in Mental Wellness. Content Warning. AI-Generated.
Building Support Systems: The Role of Family and Friends in Mental Wellness Mental wellness is a cornerstone of a healthy and fulfilling life. While personal habits and professional therapy play significant roles in maintaining cognitive health, the value of a supportive network of family and friends cannot be overstated. These relationships act as a buffer against life’s challenges, providing emotional support, practical help, and a sense of belonging. In this article, we explore the pivotal role of family and friends in fostering mental well-being and how to build effective support systems.
By Shariq Mehmood Khanabout a year ago in Families
Rediscovery: Reestablishing Yourself After Becoming a Parent. Content Warning. AI-Generated.
Rediscovery: Reestablishing Yourself After Becoming a Parent The experience of being a parent is arguably one of the most transformational; it can change your outlook on life long after the kids leave home. From midnight feedings to school runs, bringing children up is a huge contributor to identity shift. In the process, many parents lose track of who they were before their identifiers as caregivers and nurturers became their defining traits.
By Shariq Mehmood Khanabout a year ago in Families
10 Parenting Books That Every New Mom and Dad Should Read. AI-Generated.
Becoming a parent is an incredible journey filled with joy, challenges, and a whole lot of learning. While instincts play a significant role, reading insightful Parenting Books can provide invaluable guidance and support. These books offer a wealth of knowledge, from understanding child development to navigating common parenting hurdles. This curated list of 10 essential Parenting Books aims to equip new parents with the tools and wisdom they need to thrive on this exciting adventure.
By DigitalDreamsabout a year ago in Families
The Pillars of Health: Towards a Comprehensive Understanding of Well-Being. Content Warning. AI-Generated.
The Pillars of Health: Towards a Comprehensive Understanding of Well-Being Health has been known as a negative concept—that is, the absence of disease—but it connotes much more than this. Indeed, the word 'health' refers to physical, mental, and social well-being, bringing dynamism and multiplicity to help us through this sea of complexities and contradictions of modern life. It is relevant to understand and prioritize 'health' in its fullest sense. This article addresses the dimensions of health and how they interlink to generate a comprehensive picture of wellness.
By Shariq Mehmood Khanabout a year ago in Families
Combating the Obesity Epidemic through Employee Health Programs. Content Warning. AI-Generated.
Combating the Obesity Epidemic through Employee Health Programs Obesity is a global health menace, affecting millions at large and stressful the health care systems all around the world. As workplace wellness is attaining momentum, organizations are uniquely positioned to address obesity with effective employee health programs that enhance healthier lifestyles, lead to increased productivity, and result in long-term well-being.
By Shariq Mehmood Khanabout a year ago in Families
White House Climate Corps: EPA's New Environmental Justice Program. Content Warning. AI-Generated.
White House Climate Corps: EPA's New Environmental Justice Program We're amped up for the White House Environment Corps, an earth shattering drive that is stirring up ecological activity. This program is set to enormously affect hindered networks while handling environmental change head-on. It's not simply one more government project; it's a unique advantage for youngsters hoping to have a genuine effect in their networks and then some.
By Shariq Mehmood Khanabout a year ago in Families
Magic of Christmas Played at Little Christmas Eve
I just turned 60 years old. A quick calculation takes us back to 1964. Of course, I can’t remember the first few years—who can? The earliest Christmases I recall were spent with my grandparents. But every year, we had a Christmas tree at home, which we danced around (YES, that’s a Danish tradition) on Christmas Day. Just to avoid any confusion: Little Christmas Eve was December 23rd, Christmas Eve was December 24th, and Christmas Day was December 25th.
By Henrik Hagelandabout a year ago in Families
