parents
The boundless love a parent has for their child is matched only by their capacity to embarrass them.
Reaching Peak Fitness After 40
In the past, 40 was regarded as the beginning of a deterioration in athletic performance. However, we are seeing more athletes challenge that stereotype, such as Lindsey Vonn, 40, and Chris Sharma, a 43-year-old mountain climber, who are still doing remarkable things. This success is not confined to the elite; even regular individuals may attain their optimum fitness beyond 40, as did Ken Rideout, a father of four from Nashville, who began running actively in his mid-40s and was one of the fastest marathon runners in his age category by his 50s.
By Pedro Wilsonabout a year ago in Families
Drinking Water: The Secret to a Longer, Healthier Life
As the New Year begins, many of us are looking to improve our overall health. While regular exercise and a plant-based diet are effective ways to improve your well-being, getting enough sleep, reducing stress, limiting alcohol, and engaging in active socializing are just as important.
By Pedro Wilsonabout a year ago in Families
Title: A Journey of Self-Reliance And Healing
Growing up ,my life was shaped with hardship,abandonments , and the constant struggle to survive. When my dad walked out of our home, I didn’t fully understand what was happening. I was too young to grasp the weight of his absence, but I felt its impact immediately. My mother, left to shoulder the burden of raising me, became a fighter overnight. She struggled to provide, and there were days when the fridge was empty, and the hope of a meal was as distant as the man who left us.
By Oyindamola Ogunsolaabout a year ago in Families
A Guide for Parents: 5 Ways to Understand Your Children’s Emotions
Why Should We Understand Children’s Emotions? Hello everyone, I’m Super Bulldog! Today, I want to discuss something very important: Why should we understand our children’s emotions? Let me explain this by drawing on my own experiences and observations.
By Super Bulldogabout a year ago in Families
Unveiling the Visual Symptoms of Frontotemporal Dementia
Frontotemporal dementia is a complex, little-understood condition that primarily involves the frontal and temporal lobes of the brain. These lobes are the areas of the brain that are associated with behavior, personality, and language. Though many are aware of the cognitive and behavioral manifestations of FTD, the visual symptoms are underrepresented in these discussions. This article explores the visual symptoms of frontotemporal dementia and how they might manifest in daily life.
By Jane Rockwellabout a year ago in Families
Teen Mental Health Concerns in the Digital Age
In today's fast-paced, technologically advanced society, digital media has a significant impact on youth. While the internet has transformed how we interact, study, and share information, it has also created substantial issues for young mental health. Understanding these problems is crucial for promoting our youth's well-being.
By Teenage Parentingabout a year ago in Families
Why Do We Stay Silent in the Face of Injustice?
Silence can be powerful. It can be a tool for reflection, a moment to gather strength, or a gesture of solidarity. But silence can also weigh heavy when it becomes a shield we use to avoid conflict, discomfort, or fear. When faced with injustice, why do so many of us remain quiet, choosing to turn away rather than speak up?
By Laney Matthewsabout a year ago in Families
A Comprehensive Guide: How to Help Your Teen Be a Good Person
Introduction As parents, we all want the best for our children. We want them to grow up to be kind, empathetic and responsible individuals. Teaching your teenager to be a good person is a crucial aspect of their development. In this comprehensive guide, we'll explore effective ways to nurture positive character traits in your teen from fostering empathy to instilling a strong sense of responsibility. By the end of this article, you'll have a clear roadmap to help your teenager become a better person.
By Sachin Kudavabout a year ago in Families
How to make exercise a non-negotiable issue in 2025. AI-Generated.
In an era where health and wellness are paramount, making exercise a non-negotiable part of your life in 2025 is essential for both physical and mental well-being. This document outlines practical strategies to integrate exercise into your daily routine, ensuring it becomes an integral part of your lifestyle rather than an optional activity. By adopting these methods, you can cultivate a sustainable exercise habit that enhances your quality of life.
By Haven Off Healthabout a year ago in Families
