movie review
Reviews of new and classic family-friendly films; the perfect picks for movie night.
A woman shares how she went from detesting walking to running a marathon and lost 63 kg in a year
Regaining health, confidence, and self-belief is more important than simply losing weight. During a straightforward hike, Niki Chawla had an epiphany that led to her transformation rather than a rigorous diet or gym membership. Niki tried a short 4 km walk in 2021 but had to stop midway because of excruciating leg cramps. She became aware of the physical toll that an unhealthy lifestyle had taken on her that day.
By Carl Perterson about a year ago in Families
Building Support Systems: The Role of Family and Friends in Mental Wellness. Content Warning. AI-Generated.
Building Support Systems: The Role of Family and Friends in Mental Wellness Mental wellness is a cornerstone of a healthy and fulfilling life. While personal habits and professional therapy play significant roles in maintaining cognitive health, the value of a supportive network of family and friends cannot be overstated. These relationships act as a buffer against life’s challenges, providing emotional support, practical help, and a sense of belonging. In this article, we explore the pivotal role of family and friends in fostering mental well-being and how to build effective support systems.
By Shariq Mehmood Khanabout a year ago in Families
Rediscovery: Reestablishing Yourself After Becoming a Parent. Content Warning. AI-Generated.
Rediscovery: Reestablishing Yourself After Becoming a Parent The experience of being a parent is arguably one of the most transformational; it can change your outlook on life long after the kids leave home. From midnight feedings to school runs, bringing children up is a huge contributor to identity shift. In the process, many parents lose track of who they were before their identifiers as caregivers and nurturers became their defining traits.
By Shariq Mehmood Khanabout a year ago in Families
Do Not Travel to Europe If You Intend to Evade Trump's America
I am well aware that 2024 will go down in history as a watershed year for our liberal American friends. There are those of you who have lost all sense of belonging in your own nation, and I assure you that I could not be more empathetic if I tried.
By Mohammed Abu Jazarabout a year ago in Families
The Pillars of Health: Towards a Comprehensive Understanding of Well-Being. Content Warning. AI-Generated.
The Pillars of Health: Towards a Comprehensive Understanding of Well-Being Health has been known as a negative concept—that is, the absence of disease—but it connotes much more than this. Indeed, the word 'health' refers to physical, mental, and social well-being, bringing dynamism and multiplicity to help us through this sea of complexities and contradictions of modern life. It is relevant to understand and prioritize 'health' in its fullest sense. This article addresses the dimensions of health and how they interlink to generate a comprehensive picture of wellness.
By Shariq Mehmood Khanabout a year ago in Families
Combating the Obesity Epidemic through Employee Health Programs. Content Warning. AI-Generated.
Combating the Obesity Epidemic through Employee Health Programs Obesity is a global health menace, affecting millions at large and stressful the health care systems all around the world. As workplace wellness is attaining momentum, organizations are uniquely positioned to address obesity with effective employee health programs that enhance healthier lifestyles, lead to increased productivity, and result in long-term well-being.
By Shariq Mehmood Khanabout a year ago in Families
White House Climate Corps: EPA's New Environmental Justice Program. Content Warning. AI-Generated.
White House Climate Corps: EPA's New Environmental Justice Program We're amped up for the White House Environment Corps, an earth shattering drive that is stirring up ecological activity. This program is set to enormously affect hindered networks while handling environmental change head-on. It's not simply one more government project; it's a unique advantage for youngsters hoping to have a genuine effect in their networks and then some.
By Shariq Mehmood Khanabout a year ago in Families
An Inspirational Weight Loss Journey
I’ve never been someone who was particularly fit, but I also wouldn’t classify myself as overweight. My weight remained around 150 pounds from college through my wedding day. It was stable, with only minor fluctuations here and there. That was my “normal.”
By mohannad alaliabout a year ago in Families
The Meaning of Life
The Meaning of Life Life is a beautiful collection of moments, where every moment holds an unmatched value. So why waste these priceless moments on grudges, misunderstandings, or disappointments? The truth about life is surprisingly simple yet profound – the simpler you make it, the more beautiful it becomes.
By Dipak Pawarabout a year ago in Families
Cyclone Chido's Devastation in Mayotte | Tragic Impact of Mayotte Cyclone Hundreds to Thousands Feared Dead | Mayotte Cyclone Chido Taco
The video footage of Mayotte's most catastrophic natural disaster shows the brutal reality of Cyclone Chido. Heart-wrenching images reveal neighborhoods turned to rubble. The destructive path of the cyclone has left hundreds dead and many more missing.
By Bilal Hameedabout a year ago in Families
The Language of the Heart
The Language of the Heart Words—so simple, so effortlessly spoken—yet they carry an immeasurable power within them. Like a master key, they can unlock the most stubborn doors of the mind when used wisely and at the right moment. On the other hand, words spoken hastily or insensitively can lead to silence, misunderstandings, and the permanent shutting of those very doors.
By Dipak Pawarabout a year ago in Families
