grief
Losing a family member is one of the most traumatic life events; Families must support one another to endure the five stages of grief and get through it together.
The Day I Lost Him (And Found Everything Else)
The world didn’t end with a bang. It ended with the absence of a small, sticky hand. One moment, Benji’s fingers were wrapped around mine, his grip warm and slightly damp from the grape juice he’d spilled on himself earlier. The next—nothing. Just the hum of supermarket fluorescents and the too-loud rustle of plastic bags in someone else’s cart.
By Ziafat Ullah6 months ago in Families
The Day My Dad Stopped Saying “I Love You”
I remember the last time my dad said, “I love you.” I was ten years old, holding a trophy from the school spelling bee. I wasn’t even that good at spelling—I just got lucky with the words that day. He hugged me tight in front of everyone, whispered it in my ear, and kissed the top of my head.
By Fazal Hadi6 months ago in Families
The Day I Lost My Best Friend — And My Innocence
I still remember the sound of her laughter. It was wild, unfiltered, and filled with the kind of joy only children carry in their hearts. Her name was Alina — my classmate, my secret-keeper, and the first real friend I ever had.
By The Pen of Farooq 6 months ago in Families
Grandfather’s Final Wish: A Journey Back to Where It All Began
I always thought my grandfather would live forever. He was one of those people whose presence filled every room, whose laughter made even the bitterest tea taste sweet. His hands were always stained with earth from the garden, and his words always carried stories from a world that seemed older than time. But age, as it does, crept in silently. His memory started to blur, and his steps grew uncertain. And yet, his spirit never faded.
By Muhammad Usama6 months ago in Families
What Is Solution-Focused Therapy
What Is Solution-Focused (SFT) Therapy Solution-focused therapy (SFT) is a short-term strategy that focuses on solutions and not analyzing problems. It helps people discover strengths in what is functioning and utilizing that to enhance their lives. Instead of looking back at previous events, this approach concentrates on the future and encourages positive transformation.
By Mack Johnson6 months ago in Families
The Bench Under the Old Maple: A Story of Memory, Love, and Quiet Places
Start writing... There was once an old wooden bench under a tall maple tree. Most people walked past it without looking. To them, it was just a bench—old, broken, and unimportant. But for me, it meant everything.
By Qaseem Ahmadzai6 months ago in Families
The Clock on the Wall
I never liked that clock. It was in our lounge room, a tacky, ticking plastic affair that was never quite right for the decor. The glass was broken from when I'd thrown a cricket ball indoors and blamed the kid next door. The numbers were beginning to wear off. Yet my father never got a new one.
By Muhammad Usama6 months ago in Families
The Chair by the Mango Tree
I never thought a simple wooden chair could hold so much meaning. It sat under the mango tree in our ancestral courtyard for over two decades, weathered by time, dust, and laughter. But to us, it was Dada’s throne — my grandfather’s favorite place in the whole world.
By Muhammad Usama6 months ago in Families
Empty Chair at the Dinner Table
The table was set just like it always had been — six plates, six forks, six glasses filled halfway. The smell of baked chicken and rosemary potatoes lingered in the warm air. But even with the familiar comfort of a home-cooked meal, the room felt colder than usual.
By Hazrat Usman Usman6 months ago in Families
