grandparents
Becoming a grandparent makes getting older something to look forward to - all the fun of parenting, without the hassle.
Can a meat-only diet cover all your nutritional needs?
A meat-based diet may provide advantages in the treatment of certain chronic illnesses, but it remains unclear whether it leads to micronutrient shortages or lessens the demand for specific nutrients. A recent research study published in Nutrients investigated the micronutrient makeup and sufficiency of four variations of a meat-based diet, compared to National Nutrient Reference Values (NRVs).
By Pedro Wilsonabout a year ago in Families
Unveiling the Visual Symptoms of Frontotemporal Dementia
Frontotemporal dementia is a complex, little-understood condition that primarily involves the frontal and temporal lobes of the brain. These lobes are the areas of the brain that are associated with behavior, personality, and language. Though many are aware of the cognitive and behavioral manifestations of FTD, the visual symptoms are underrepresented in these discussions. This article explores the visual symptoms of frontotemporal dementia and how they might manifest in daily life.
By Jane Rockwellabout a year ago in Families
5-Day Challenge: Eat Healthier, Feel Happier
Welcome to the Health Challenge: 5 Days Toward Healthy and Happier Eating! Are you ready to take control of your eating habits and go on a path toward improved health and more happiness? This week, we focus on ultra-processed foods, a big nutritional hazard in our society. Over five days, you'll do engaging exercises and activities to understand your eating habits better. Are you ready to get started? Let's get started!
By Pedro Wilsonabout a year ago in Families
Why Fear of Change Holds Us
Change is one of life’s constants, yet it has a remarkable ability to unsettle even the strongest among us. The fear of change runs deep. It’s a quiet whisper that tells us to stay where we are, to hold tight to what we know. This hesitation, this reluctance, often stems from the stories we tell ourselves about what change represents. These stories are rooted in fear—fear of the unknown, of failure, and sometimes even of success.
By Laney Matthewsabout a year ago in Families
Dementia warnings of dark
Dementia is a degenerative and neurodegenerative disease of the brain, ranked as the sixth leading cause of death in the United States. Alzheimer's is the most common form of dementia and is caused by abnormal protein deposits within the brain: amyloid plaques and tau tangles. This accumulation of proteins leads to alterations in the brain, which manifest into common symptoms like an inability to perform basic personal care, changes in personality, failure to control emotions, and a failure to recognize loved ones.
By Shishir Prasadabout a year ago in Families
Alzhiemer - A tangled complications
Alzheimer’s disease is a common neurological disorder that typically affects individuals over the age of 65. This prevalent condition is found in approximately one in ten people worldwide. Current research has identified various factors contributing to the progression of Alzheimer’s disease, from its initial onset in the brain to its final stages, which include significant shrinkage of gray matter and overall brain volume loss.
By Shishir Prasadabout a year ago in Families
**10 Mental Health Tips That Will Transform Your Daily Routine**
**Introduction:** In today’s fast-paced world, mental health has become an essential focus for people striving to live a balanced and fulfilling life. While the pressures of daily responsibilities and expectations can sometimes feel overwhelming, there are simple changes you can make that can profoundly impact your mental well-being. Adopting certain habits can shift your mindset, reduce stress, and improve your overall quality of life. From sleep tips to mindfulness practices, each mental health tip in this guide has the potential to transform your daily routine. By integrating these tips into your day, you’ll not only elevate your mood but also set the foundation for a healthier lifestyle.
By jenna meryabout a year ago in Families
New Year, New Projects
The Year of the Painted Sky The clock struck midnight, and the sky above the city exploded in a thousand bursts of color. Fireworks danced, their reflections shimmering on the frost-dusted streets. I stood on my balcony, bundled in layers, with a mug of cocoa warming my hands. This year, 2025, was going to be different—I could feel it.
By Tanveer Ahmad about a year ago in Families
Ayurvedic Lifestyle Practices to Prevent Arthritis Progression. AI-Generated.
Arthritis, a condition marked by inflammation and stiffness in the joints, affects millions globally and can severely impact one’s quality of life. While conventional treatments often focus on managing symptoms, Ayurveda offers a holistic approach that addresses the root cause of the disease. Ayurvedic arthritis treatment combines dietary practices, herbal remedies, physical therapies, and lifestyle changes to not only manage symptoms but also prevent the progression of the condition. Here, we explore Ayurvedic lifestyle practices that can help manage and potentially halt arthritis progression, emphasizing their efficacy in delivering the best arthritis treatment in India.
By Neeraj Arthritis Treatmentabout a year ago in Families
