grandparents
Becoming a grandparent makes getting older something to look forward to - all the fun of parenting, without the hassle.
My Mother-in-Law’s Last Words Changed My Life
When someone you love is slipping away, you brace yourself for many things—grief, confusion, the helplessness of knowing you can’t change the outcome. But you rarely expect a single sentence to stay with you forever.
By Zakir Ullah9 months ago in Families
Top Tools for Tracking Brain Health as You Age
Maintaining optimal brain health is essential as we age. Cognitive decline can begin subtly, but with the right tools, early detection, and proactive management is achievable. Below, we present the top tools and methods to track brain health, identify changes in cognitive function, and support a healthier, sharper mind throughout the aging process.
By Amiee Fraley9 months ago in Families
From Mild Symptoms to Advanced Care: The Dementia Journey Explained
Dementia is a complex, progressive neurological condition that impacts millions of individuals and their loved ones across the globe. Understanding the full arc of the dementia journey—from initial symptoms to advanced care needs—can make a profound difference in how care is approached, coordinated, and delivered. By recognizing each phase and preparing accordingly, families and caregivers can significantly enhance their loved one’s well-being and overall quality of life.
By Rachel Randall9 months ago in Families
The Heirloom Clock That Stopped the Moment My Grandfather Died
It was 3:17 a.m. when my grandfather passed away. I remember because I was there, holding his hand as he drew his last breath. The house was still, silent in the way only old country homes can be—walls thick with memory, wooden floors creaking like they, too, were mourning.
By Muhammad Sabeel9 months ago in Families
My Grandmother’s Last Request
The last time I saw my grandmother, her hands trembled as she handed me a small, ornate key. "It’s in the garden," she whispered, her voice barely audible. I hadn’t known what she meant then, but those words stayed with me, echoing through my mind long after she passed away.
By Muhammad Sabeel9 months ago in Families
The Family Secret I Discovered After My Grandmother's Death
I always thought my grandmother, Evelyn Reed, was an open book. She was the kind of woman who told stories that clung to your soul—her voice laced with warmth, her eyes glinting with mischief even in her late eighties. She was my second mother, my mentor, and my friend. And when she died peacefully in her sleep last winter, it felt like an entire era of honesty and grace had been buried with her.
By Muhammad Sabeel9 months ago in Families
Therapy with Sonjia
Welcome to Therapy with Sonjia – A Place for Healing and Growth At Therapy with Sonjia, we understand that life isn’t always easy. Whether you're dealing with anxiety, depression, trauma, relationship challenges, or simply feeling stuck, you're not alone. Taking the first step toward therapy can be a difficult decision, but it’s also one of the most powerful moves you can make toward building the life you want. Here, you’ll find a safe, non-judgmental, and compassionate space to explore your thoughts, heal your wounds, and move forward with clarity and strength.
By Therapy with Sonjia9 months ago in Families
It's Time To Tell You
In the wake of Robert F. Kennedy, Jr.'s recent commentaries on autism, I've felt something stir in me that has been dormant for a long time. I've been quiet long enough, I have kept my head down and plowed through personal trials for years, focused only on putting out the next fire and the next, without a lot of thought about anything else. Today with autism and education featuring so heavily in the news, I feel like it's time for me to look up, to open my mouth, pick up my pen, and speak.
By Rachel Stogner9 months ago in Families
A Family's Guide to Navigating Serious illness
When a loved one is diagnosed with a serious illness, families are often thrust into an emotional, physical, and logistical whirlwind. The overwhelming weight of the situation—combined with the need to make swift, life-altering decisions—can leave even the strongest families feeling lost. From frequent hospital visits and medical consultations to around-the-clock caregiving and coordination, the demands can be all-consuming. The psychological, financial, and social implications ripple throughout the entire family system, affecting not only the patient but also spouses, children, siblings, and close friends.
By Laura Parton9 months ago in Families
How to Prevent Cancer Using Genetic Testing – What You Don’t Know *Can* Hurt You
Let’s face it—cancer is scary. One minute you’re feeling fine, and the next… your life changes. What if there was a way to know if you were *likely* to get cancer—before anything even shows up?
By Shafeek ahamed9 months ago in Families
I Love You, And I Can’t Remember Your Face
I think I remember your hair—that unique, cherry-black color, almost with a purplish hue, cut in a short, cropped bob that framed your face. I think you had bangs, too. I could ask my mom if that’s true. Did Grandma have bangs? I know she remembers, and then I would know for sure. But I’ll never ask her; I don’t want to make her sad. Unlike me, I know she remembers you enough. So instead, I open old picture books and I see you there, clear as day. I realized I knew you had bangs all along.
By angela hepworth9 months ago in Families
The Day Silence Screamed
A Village of Quiet Faces In a faraway valley hidden between gray hills and quiet rivers, there was a village called Meerabad a place so silent that even the wind moved softly. The people there lived with zipped lips, cautious hearts, and eyes full of unspoken thoughts. Children played without laughter, weddings had no music, and even tears were wiped away quietly.
By Muhammad Hayat9 months ago in Families
