extended family

All about how to stay connected, strengthen ties and talk politics with your big, happy extended family.

How People Around the World Reframed Losing Weight as a Moral Issue Rather Than a Financial One
That’s how long even a brief gym session takes for me, from packing my bag to getting there and back, exercising, and the much-needed post-gym shower.
By brahim sadrafeabout a year ago in Families
Here's What Happened When I Committed to Doing 80 Push-Ups Every Day
Aren't you aware that life can be so chaotic at times? It was one of those times when I realized that I could no longer continue doing this. Despite the fact that I was continuously exhausted, out of shape, and battling with worry that simply wouldn't go away, I was functioning on fumes. I knew something had to change.
By Mary Johnabout a year ago in Families
What is the so-called 30/30/30 Rule for losing weight?
The 30/30/30 rule of weight loss: a rule for nutrition, exercise, and consistency that doesn’t need further explanations. It is far from the ultimate solution and is built in as a harmony guide for effective and healthy slimming processes. This method can be particularly tempting to those that seek a simple, doable plan to follow. Here’s what the rule entails:
By Abdeladim Meskineabout a year ago in Families
The Battle for Love
Growing up, my sister, Aditi, was the difficult child in our family. I was the quiet one—meek, obedient, and always trying to make our parents happy. Aditi, on the other hand, was always at odds with our mother, Maa.
By Mike Taylorabout a year ago in Families
Father's Last Letter: A Life Lesson for His Son
Ravi held the letter in his trembling hands. It was the last one his father had written in his final days. It was a simple piece of paper, yet the words on it carried an ocean of emotions. Tears streamed down Ravi's face as he sat alone in his room, reading the letter repeatedly. Each time, his heart ached more.
By Prashant Sharmaabout a year ago in Families
Early Struggles: Finding Love in Unlikely Places
Life often throws us into a whirlwind of challenges, and sometimes it feels as though every door is closed. This was my reality for most of my early adult life. By the time I was 35, everything changed, but the road to that turning point was filled with trials that tested my resilience and faith.
By denizan Lawyerabout a year ago in Families
A Hopefully Inspirational Weight Loss Story
Dropping 30 lbs with limited self-discipline Despite the fact that I have never been particularly fit, I am not overweight. Since I was in college, I had maintained a weight of 150 pounds. At the time of my wedding, I was 150 years old. The temperature on my thermostat was set at 150 degrees, and although it moved a few pounds in either direction, I would assume that was me.
By nolofi3about a year ago in Families
How to Choose the Right Health Coach
Choosing to work with a health coach is a big step toward improving your overall health and achieving your wellness goals. With so many coaches to choose from, how can you find the one that's the best fit for you? This guide will walk you through the key points to consider when selecting a health coach, so you can make an informed decision.
By K. B. about a year ago in Families
An Hopefully Inspiring Tale of Weight Loss
Losing thirty pounds while exhibiting little self-control While I’ve never been especially fit, neither am I overweight. I’ve been 150 pounds since college. I was 150 during my wedding. My thermostat was set at 150, and although it swung up and down a few pounds, I’d guess it was me.
By jon bissabout a year ago in Families
Best 20 Amazon Weight Loss Products Without Side Effects
Introduction Embarking on a weight loss journey can be challenging, with many hurdles along the way. However, with the right guidance and resources, achieving a healthier and more balanced lifestyle is possible. This guide explores 20 highly-rated Amazon products designed to support weight loss effectively and safely. From natural appetite suppressants to metabolism-boosting supplements, you'll discover a variety of options tailored to assist you in reaching your health and wellness goals.
By Ismail Olaniyi MURAINAabout a year ago in Families
“Let Children Not Grow Up in the Shadow of Conflicts: The Importance of Family Harmony”
Recently, I heard the story of Mrs. Ayşe and Mr. Hasan. Believe me, their little daughter, Eslem, had endured great hardships. While the parents were busy blaming each other, they forgot Eslem, as if she were a discarded toy. Mrs. Ayşe constantly accused Mr. Hasan, and his silence turned into a growing resentment in the little girl’s heart. This resentment began to push her away from her parents.
By Super Bulldogabout a year ago in Families
The Ones Who Truly Need Us
"The Ones Who Truly Need Us" Certain people in our lives are nothing short of priceless treasures. Their mere presence becomes a pillar of strength, a foundation upon which we build our sense of security and purpose. These individuals yearn to be an inseparable part of our journey, and their love for us is utterly selfless, pure, and untainted by any expectations. In every word they speak, in every action they take, their care and concern for us shine through.
By Dipak Pawarabout a year ago in Families